Emma Lyons: The Shame Narcissists Leave Behind – Breaking Free From Emotional Abuse

Adversity to Strength with Lee Freeman · Oct 2, 2025 · 51m

In this episode of Adversity to Strength, Emma Lyons, a trauma-informed healer, shares her journey from a law career to healing, focusing on the impact of narcissism and shame on personal growth. Emma discusses her realisations about her family dynamics, the effects of emotional abuse, and challenges the conventional wisdom surrounding shame. She emphasises the importance of breaking free from shame and offers strategies to evict the inner narcissist, ultimately empowering individuals to reclaim their lives and reject societal norms that perpetuate shame…