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The Daily Mess Why Are We Hurting So Much Plus Whats Posi-Mooding · Arroe Collins Like It's Live

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  Speaker 1: It's been a great adventure creating Arrow dot Net. Twenty
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  Speaker 1: different podcasts to choose from that aren't everywhere and anywhere.
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  Speaker 1: Now they're well focused. In fact, if you love your sports,
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  Speaker 1: and I'm talking about all sports, not just the major
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  Speaker 1: leagues of baseball, basketball, and football, all level of sports
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  Speaker 1: are waiting for you on Arrow dot net. Aarroe dot Net.
• 0:24
  Speaker 1: Enjoy your exploration. Hates me that question guy, you know,
• 0:28
  Speaker 1: the one that's always asking questions, because it's so much
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  Speaker 1: fun when you start doing the research for answers. People
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  Speaker 1: are always complaining about their bodies hurting? Is there really
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  Speaker 1: ever an answer as to why? Plus suffering from a
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  Speaker 1: very very bad case of pose mood possemood? What is that?
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  Speaker 1: My name is Arrow. I'm a daily writer, a silent wolf.
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  Speaker 1: I stand on the sidelines and do nothing but watch, listen, study,
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  Speaker 1: then activate. I call it the Daily Mess, a chronological
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  Speaker 1: walkthrough an everyday world. It is my morning writing as
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  Speaker 1: a receiver of thoughts and ideas. We as people tend
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  Speaker 1: to throw things to the side because we think we're
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  Speaker 1: going to deal with it later on. Well, when a
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  Speaker 1: subject arrives inside of me, dude, it's time to dig in.
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  Speaker 1: It's still keeping that daily journal, but by doing the
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  Speaker 1: research the picture will become clearer. This is the daily mess.
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  Speaker 1: People are always complaining about their bodies hurting. Is there
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  Speaker 1: ever really an answer? Well, we got to kick it
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  Speaker 1: off here with a giant load of honesty. There isn't
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  Speaker 1: one single answer, but there are several answers. Physical pain
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  Speaker 1: usually comes from a lot of different directions. Injury is inflammation,
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  Speaker 1: then we've got stress, aging and illness. What's unfair is
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  Speaker 1: that it's sometimes tied to things that we don't immediately
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  Speaker 1: see chronic stress, such as fibromyalgia or arthritis. This is
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  Speaker 1: why there's no real fix. The cause isn't always simple.
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  Speaker 1: Improvement can be found through combinations, you know, like movements,
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  Speaker 1: strengthening weak areas, better sleeping habits, stress reduction, and always
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  Speaker 1: seeking professional medical help when the body is in question.
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  Speaker 1: Don't fall into a trap of pain being the accepted normal.
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  Speaker 1: Uh uh. The vision should be to eliminate the pain
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  Speaker 1: to living well despite it not a compromise, but rather
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  Speaker 1: a great self control as well as self discipline. Hey,
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  Speaker 1: coming up next, why do people not like my positive
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  Speaker 1: approach to going to work? Hey? Thanks for coming back
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  Speaker 1: to the daily mess. Why do people not like my
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  Speaker 1: positive approach when it comes to going back to work?
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  Speaker 1: You know, I'm always on that winning is a choice
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  Speaker 1: attitude kind of path. Well, that term is actually called
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  Speaker 1: a posey mood. A person whose positive energy is all
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  Speaker 1: the time. Posei moods can serve as an invitation to
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  Speaker 1: keep others away because it feels unrealistic. Life is about
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  Speaker 1: the stresses we go through, the struggles and the frustrations.
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  Speaker 1: When someone is always upbeat, the people around them are going,
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  Speaker 1: what the hell is this all about? Psychologists call it
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  Speaker 1: toxic positivity, the act of using positive energy to shut
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  Speaker 1: down real emotions. This messes around with the comfort factor
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  Speaker 1: people bond over shared experiences, you know, messy ones. When
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  Speaker 1: you break it all down, positivity itself is the problem.
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  Speaker 1: People are drawn to balance positivity, someone who can be
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  Speaker 1: hopeful and acknowledged when things are really kind of in
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  Speaker 1: the dumps. Always ask yourself do people feel heard when
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  Speaker 1: they're around me? Ask yourself that now, do people feel
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  Speaker 1: heard when they're around you? And is there room for
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  Speaker 1: both good as well as bad emotions? Oooh, you got
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  Speaker 1: to ask those questions and question those answers. I'm arrow
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  Speaker 1: and that's the daily mess.