Episode 125 / Tessa Poyner - Creating Sacred Rhythms.
Tessa is a mental health advocate and cheerleader for the underdog. Her own story has been marked by brokenness and pain turned into redemption, restoration, and miracles. She is passionate about helping women get free from shame and live a life of authenticity. She believes there is nothing more powerful and healing than embracing your story.
In today's episode, Tessa and Jenny talk about the importance of slowing down and being intentional with the boundaries we create, especially with most if not all of us being wound in this hustle culture that calls for constant high productivity. Being…
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