Latest / Mothering Ourselves Mindfully
50. There’s No Magic Planner for the Mental Load You’re Carrying
In this episode, we dive deep into why there's no magical planner that will solve the mental load you're carrying as a mother. If you've ever found yourself chasing the "perfect" planning system (like me), thinking it will finally crack the code on managing it all, this episode is for you. We explore the real reasons behind mental load overwhelm and why the solution isn't found in better organization - it's found in understanding what's happening beneath the surface.
Key Points
The three types of mental load: managerial (planning, organizing), cognitive (anticipating, decision-making), and…
The skinny
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