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AP 218: Adult Friendships: Goodbye Mean Girls, Hello Girlfriends || with Chantel Allen

Confession...I haven't actually seen "Mean Girls" all the way through, but I feel like I lived it and that was enough! Making adult friendships just isn't like it was in preschool, but having those connections is more important than ever. Today we're discussing why that is and what to do about it, including loneliness, expectations, and boundaries.

Chantel Allen is a mother and life coach ready to equip you with tools you can use right away to make friends and mend yourself. It's true, friendship with others starts with YOU. She dives right in with advice on gaining leverage over your…

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