Latest / Dr Justin Coulson's Happy Families
Good Daughtering [with Dr Allison Alford]
She loves her parents. She wants to be a good daughter. So why does it feel so heavy?
In this powerful conversation, Dr Allison Alford names the invisible emotional labour millions of women are carrying — and why being a “good daughter” shouldn’t cost you your wellbeing. From eldest daughter syndrome to guilt, boundaries, and burnout, this episode will leave you feeling seen, validated, and lighter.
If you’ve ever felt stretched thin by family expectations, this one is for you.
KEY POINTS
What “daughtering” really is — and why naming it changes…
The skinny
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