112: Birthday Cake - A Story About Addiction - Jeremy

Rock Bottom With Ryan · Mar 13, 2026 · 1h 8m

In this episode, Jeremy shares his powerful journey of recovery from alcoholism and addiction. He discusses his early experiences with alcohol, the impact of family history on his addiction, and the pivotal moments that led him to choose life over alcohol. Jeremy emphasizes the importance of community and support in sobriety, as well as the need to address grief and mental health soberly. He also highlights the role of fitness in his recovery and how finding joy in sobriety has transformed his life. In this conversation, the speakers discuss the transformative power of fitness in recovery…