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Fitness Should Be FUN: Caleb Marshall on Joy, Inclusion & ACL Recovery | The Fitness Marshall
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Movement doesn't have to feel like punishment to improve your health. In fact, Caleb Marshall believes the secret to staying active for life has far less to do with discipline – and far more to do with joy. In this episode of the Ready State Podcast, Kelly and Juliet Starrett sit down with the creator of The Fitness Marshall to explore why fun, play, music, and community may be some of the most overlooked ingredients for long-term health.
Caleb shares how growing up feeling like he…
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