Latest / Mary's Cup of Tea: the Self Love Podcast for Women
6 Self Love Lessons I’m Taking Into My Late 20s (Encore)
Self love isn’t just about accepting yourself as you are or chasing a better version of yourself. It’s about learning how to hold contradictory parts of yourself with self compassion and curiosity.
This conversation explores self love, confidence, mental health, body image, and self-awareness through the lens of growth, rest, insecurity, joy, and becoming. If you’re in your late 20s, or going through a big life transition, this episode is for you.
You will learn how to…
reframe the way you think about insecurities
question diet culture, beauty standards, productivity, and comparison…
The skinny
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