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E15: Got Cramps?

In this episode of Hope Natural Health, Dr. Erin speaks about Cramps.

During this episode you will learn:

What types of cramps are defined as "normal" and what is "abnormal"

Causes of cramps

What you can do to understand the types of cramps you experience

Suggestions for how to reduce cramping the healthy way

For more on Dr. Erin and Hope Natural Health:

Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

Dr. Erin's Website: https://hopenaturalhealth.com/

Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group…

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