The Sugar Parasite - Hypnosis to Dial Down Desire for Sugar
Adam explains that willpower-based approaches to cutting sugar tend to fail because they keep the desire for the food intact while simply denying it, leading to eventual bingeing. Instead he introduces a client session built around the metaphor of a “sugar parasite” living inside the body, which manipulates cravings and grows stronger every time it’s fed sugar. The induction relaxes the listener with breathing and a body scan, then regresses them to a time when eating was intuitive and driven by genuine hunger rather than emotion. The core hypnotic work reframes cravings as signals from the…
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