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Optimizing Nutrition for Better Recovery & Performance w/ Valerie Wright, M.S., RN, LDN

Valerie is a Registered Dietician and the owner of Adaptive RX Nutrition. Her company works with lifestyle clients and high level athletes (including CrossFit Games athletes) to optimize their nutrition around their performance.

Links: Connect with Micah

Connect with Valerie

Adaptive RX Nutrition

Watch this Episode on Youtube

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