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Latest / Parenting Through The Hard

When Your Child’s Change Changes You: Healing Over-Functioning in Parenthood

What happens when your identity has been shaped by being the steady one — and recovery changes your role?

In this episode, I talk about codependency in parenting, identity detox, and the grief and anxiety that surface when your child begins to stabilize. We explore how over-functioning can hide inside love — and how stepping back creates space for healthier connection.

If you’ve ever wondered who you are without crisis to manage, this conversation is for you.

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The skinny

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