Exploring Mind, Body & Spirit: 2025 in Review
What if looking back on your year could help you see yourself more clearly, and step forward with intention?
In this special year-end episode, I step into the mic solo to reflect on 2025: the first full year of the Viking Academy Podcast. Across 26 conversations with thinkers, healers, entrepreneurs, and explorers, a powerful theme emerged: true growth happens when we explore the mind, body, and spirit together.
This episode isn’t a highlight reel, it’s a guided reflection. I revisit the insights that shaped me most this year, share what challenged my thinking, and invite you to pause and…
The skinny
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