Latest / The Gill Athletics Track and Field Connections Podcast / #10: Gill1918 presents Rob Assise "Education, Gratitude, & Unification"
Transcript
- 0:00Welcome to the Gill 1918 Project, a podcast series by
- 0:03coaches, for coaches powered by Gill Athletics.
- 0:06Think of this as the Ted Talks of track and field coaching.
- 0:09Short, insightful, and packed with valuable strategies to help
- 0:12you grow as a coach. We'll bring in the once a year
- 0:15track clinic straight to your ears daily.
- 0:17Interested in creating your own episode?
- 0:19Everyone's welcome to participate.
- 0:21Check out the show notes below For more information.
- 0:23Now let's get into today's topic.
- 0:27Hello, this is Rob Assisi and today we are going to talk about
- 0:30education, gratitude and unification.
- 0:33I've been fortunate in working with some incredible people
- 0:35during my teaching and coaching career.
- 0:38Their impact on me has been immeasurable.
- 0:40That being said, my focus for this is going to be those people
- 0:43who I have not interacted with on a face to face basis.
- 0:46One unique aspect about my journey is that I have not had a
- 0:49formal mentor. Those who I've coached with and
- 0:51those who have provided various resources in which I have
- 0:54learned from have resulted in substantial influence in the way
- 0:56I conduct business. Like any curious coach who has
- 1:00been in the game for over 20 years, I have collected
- 1:02principles and concepts from a wide variety of resources.
- 1:06When I look back on my journey, I certainly fell into the
- 1:08Dunning Kruger trap of having an inflated sense of confidence in
- 1:12what I knew. Fortunately, I was able to come
- 1:14out of that through being curious and motivated to solve
- 1:17the problems in front of me. However, having that time period
- 1:21where I did not apply myself fully from an education
- 1:23standpoint has made me feel like I am always playing catch up.
- 1:27Maybe someday I will close that gap on the homestretch, although
- 1:31it will just be to an audience of one.
- 1:35The first resources that allowed me to see the light were
- 1:37provided by Latif Thomas in Complete Track and Field.
- 1:39While Latif is no longer with us, his influence is still
- 1:43prominent in track and field around the world with the
- 1:45service he offered. In addition to the resources
- 1:48that Latif did himself, I was also introduced to coaches like
- 1:52Mark Bangiacati, Tony Beanie and probably the coach who has had
- 1:55the most influence on me, Boo Scheck Snyder.
- 1:59I spent over 100 hours at coaching clinics learning from
- 2:02Boo. Those have only been eclipsed by
- 2:05the amount of time I have spent watching his digital resources
- 2:07in reading his writing. He has to be one of the most
- 2:10gracious, impatient people in the business as I have asked him
- 2:13more than my share of stupid questions, but he always
- 2:16responds politely and in true Boo fashion, concisely.
- 2:20It is something that I am trying to pay forward to those who ask
- 2:23me questions. Who was the creator of one of
- 2:26the more recent digital resources I have learned from
- 2:29his coaching? The horizontal jumps through
- 2:31Altis clarified many concepts and the added bonus was numerous
- 2:35videos with analysis from Dampath.
- 2:38Our coaching staff at Homewood Flossmoor High School has taken
- 2:40part in many of the courses Altus offers and we have found
- 2:44extreme value in each of them. I would also strongly encourage
- 2:47anyone to be part of Altis Connect.
- 2:49The access to the amount of eclectic digital content is
- 2:53absolutely staggering. As an introvert, there are times
- 2:57when digital content is right up my alley, but I also know the
- 3:00value of getting out and talking to other people involved with
- 3:02the sport that I love. While I've been to numerous
- 3:06coaching clinics and programs that have allowed me to grow,
- 3:09the one with the most impact has been the Track Football
- 3:11Consortium ran by Tony Holler and Chris Corpus.
- 3:14TFC has allowed me to learn from a wide variety of individuals
- 3:18and in doing so has also assisted me in creating a
- 3:20network of individuals who always who are always there to
- 3:22help problem solve and challenge me to grow.
- 3:27Tony Holler has caused thousands of athletes across the world to
- 3:29have a better experience in athletics.
- 3:31His principles for Feed the Cats are something I go back to
- 3:34regularly. While the main message is often
- 3:36viewed as the importance of sprinting and training, it goes
- 3:40so much deeper than that. It is about creating an
- 3:42environment for people to thrive.
- 3:44We are all in depth for his passion for spreading this
- 3:46message. I first saw Chris Corpus speak
- 3:50over 15 years ago. I've also spent the past five
- 3:52years on the same track staff as him.
- 3:54While many see Chris as an elite Sprint spring coach, which he
- 3:57is, he's also simply one of the most generous people I know.
- 4:02At a state meet a few years back, an athlete of ours asked
- 4:05Chris why he was helping an athlete from another team.
- 4:08His response? There's nothing greater than
- 4:10helping a stranger. If you follow me on social
- 4:14media, you may know that I haven't exactly been a fan of
- 4:17the platform. The main issue for me is the
- 4:19information I am fed and the toxic nature of debate.
- 4:23I found it exhausting. But like everything, there is
- 4:25more to the story. Social media has been another
- 4:28venue, Ave. in which my network has grown.
- 4:32While there are many who fit the bill, I'm going to highlight
- 4:34three. Tim Kettenring is a coach who
- 4:37isn't afraid to speak his mind. Before I even corresponded with
- 4:40him, his content allowed me to clear up a misconception I had
- 4:43about aerobic training. In my programming designed for
- 4:46high school jumpers, we'd often do circuits which consist of
- 4:49some intense activity followed by rest.
- 4:51Over the course of the workout, the average heart rate of the
- 4:53athletes was around 120 beats per minute.
- 4:57In my mind, this served as aerobic training.
- 4:59However, Kim's content caused me to look further into this.
- 5:03I realized that the range of heart rates that they were going
- 5:05through wasn't leading to the adaptation.
- 5:07I thought it was occurring. To this day, steady state
- 5:10aerobic activity is something I have utilized with myself and
- 5:14the athletes I have coach, and my left ventricle is extremely
- 5:17thankful. Carl Valley was the first person
- 5:20I interacted with when I began rewriting writing for Simply
- 5:23Faster. Since then, he has continued to
- 5:25challenge me and I'm sure many others to investigate things in
- 5:28greater detail, all with the hope of progressing the field
- 5:31forward. The crazy thing about the two
- 5:34coaches mentioned above is that I have never met either face to
- 5:38face, yet I feel that once I do, it will seem like I have been
- 5:42working alongside them for years.
- 5:44That's the power of social media and as much as it may cause me
- 5:47frustration, I also have to be aware of the good it can bring.
- 5:51For instance, social media was a driver in me developing a
- 5:54relationship with Dave. Karen played a prominent role in
- 5:57the development of my recent Digital High Jump course.
- 6:01This takes me to the awkward self promotion part of this
- 6:03talk. I have a variety of resources
- 6:05for free and for sale. The free items can be found via
- 6:08the YouTube channel for my LLC Re Evolution Athletics.
- 6:14It would be at RE Dash Evolution Athletics.
- 6:19This includes over six hours of free content and how I coached
- 6:22the high, long, and triple jump at the high school level.
- 6:26I also have many articles posted on Simply Faster and Just Fly
- 6:29Sports and have items for sale and for free on Coach Tube.
- 6:32The most recent being the aforementioned Reaching New
- 6:35Heights, The Art and Science of Coaching the High Jump.
- 6:39Finally, I recently ran a webinar titled Managing Large
- 6:42Groups, Recapturing Your Time. Some of the content covered was
- 6:46using Google Sheets to create useful data, display the
- 6:50implementation of a program we use called XE Stats, providing
- 6:54athletes feedback with Dartfish, and the tie ring system we use
- 6:59for our large track and field program at Homewood Flossmoor.
- 7:02In dealing with over 150 athletes, I feel like the best
- 7:07gift I can give anyone is time. So if you have interest in this,
- 7:10which comes with a ton of additional freebies, please
- 7:13e-mail me at reevolutionathletics1@gmail.com.
- 7:21In closing, I'm going to pose a reminder of why we do what we
- 7:23do. I've talked about various
- 7:25resources and people in which I have learned from, and one
- 7:28commonality that they all have is they want what is best for
- 7:31the athletes they serve. Coaching is a service industry
- 7:35and the interactions that we have with our fellow coaches can
- 7:38lead to our ability to serve the athletes we have the privilege
- 7:41to coach at a higher level. While we may, we may not always
- 7:45see eye to eye with one another. We lose the ability to help each
- 7:48other when debates turn toxic. I'm saying this as a reminder to
- 7:52myself more than anyone. Our fellow coaches are one of
- 7:55our best assets. Let's do our best to treat each
- 7:58other like gold. Thank you.
- 8:02Hey gang, Mike Cunningham here. Hey, I hope you enjoyed this
- 8:05episode of the Guild 1918 Project series.
- 8:08It's really my mission, my passion to bring you massive
- 8:12amounts of value and I hope this one hit the mark.
- 8:15The Gilt 1918 Project is really dependent on you if for you to
- 8:20build your own episode, to hear your voice, to have your voice
- 8:23heard you have something to say and teach other coaches out
- 8:27there. So please get a hold of me,
- 8:29e-mail, text message, Twitter, smoke signals, get a hold of me
- 8:34and let's help create your episode of the Guild 1918
- 8:37Project. Hope you enjoy today and we'll
- 8:39see you tomorrow.