Latest / Wellness by Designs - Practitioner Podcast
More than Hormones - Rethinking Perimenopause through the Neuro-Adrenal Lens with Brenda Rogers
Is perimenopause a hormonal breakdown or a redirection of power?
In this episode, we sit down with naturopath and feminine wisdom teacher Brenda Rogers to reframe menopause through a neuroadrenal lens. Rather than chasing fluctuating sex hormones, we explore what truly moves the needle in clinic: stabilising the nervous system, anchoring blood sugar, restoring sleep depth, and helping women discern what is normal in midlife change. Brenda shares the lived journey behind her book Dragon Time and why clarity, not correction, is often the most therapeutic intervention.
Across the conversation…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.