Latest / Beyond Hormone Symptoms Podcast
Episode 23: Navigating Hair Loss During Perimenopause
In this season finale of Beyond Hormonal Symptoms, Gloria Halim discusses the emotional and physical challenges of hair loss during perimenopause. She shares her personal journey, emphasising the importance of understanding hormonal changes and their impact on hair health.
The episode covers nutritional strategies, external treatments, stress management, and the significance of self-compassion. Gloria encourages listeners to embrace their journey with patience and to seek support, reminding them that their worth is not defined by their hair.
Takeaways
Hair loss during perimenopause is a…
The skinny
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