7 Things I Quit To Lose 38 Lbs in 16 Weeks | #395

Ransomed Bodies Project · Aug 5, 2025 · 12m

Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE

Today Trent shares 7 things he had to give up in order to lose 38 lbs in 16 weeks and win his natural pro card in men's physique.

If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here