EP 343: Quick & Dirty with Wardo, When it comes to pain….just start somewhere
In this episode the host dives into the topic of where to start and not holding off taking care of pain in your body because you just don't know where to start. If you are in pain listen to this and start somewhere
@drmattwarddc
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Check out the latest JOMH Film on YouTube:
The Wind & The Wolves - A Hunter's First Buck
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Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com
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Head to Black Rifle…
The skinny
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