Latest / The Daily Meditation with Brother Richard
Peace Meditation: Breathing Peace to Others
In this meditation, I explore the deeply relational nature of contemplative prayer and how meditation can become an offering of peace to others.
Within the Christian monastic tradition, meditation is never only about the self. It always places us in relationship — with the Divine, with ourselves, and with one another.
Together, we settle into stillness and breath before gradually allowing the breath itself to become a prayer for peace. As the meditation unfolds, we consciously breathe peace towards places, people and situations in need of healing, reconciliation and compassion.
Using the…
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