Latest / The Manifestation Station / Ep 17. ONE powerful question that will TRANSFORM your life

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Ep 17. ONE powerful question that will TRANSFORM your life · The Manifestation Station

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Music.
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You're listening to the Manifestation Station podcast.
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I'm your host, Holly Edwards, and together we can help create your magic.
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Hi, you gorgeous lot. Thank you for joining me for another episode of the Manifestation Station.
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I'm your host, Holly Edwards, and I am just having a beautiful manifesting week.
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I had the absolute pleasure a few days ago of delivering a manifesting event
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in person, live in the most gorgeous,
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gorgeous venue called South Farm.
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And it really aligned with what the message was.
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It was called Manifesting Made Simple. and the
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room I was just so lucky
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to have been blessed with a room of gorgeous
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souls gorgeous souls beautiful
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women who just brought their energy they
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were enthusiastic they were interested and
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I just feel like magic happened in that
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room and it was just electric and at
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the end of the workshop the
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manifesting workshop I invited them to play my 24-hour
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manifesting game which I haven't
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shared on the pod yet and I'm actually not sharing it
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on the pod I've just finished the chapter in my
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book that I'm writing and that will hopefully crossing
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all fingers I say it will be published
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next year but I deliver the
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24-hour manifesting game in person
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because not because I'm holding back from
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giving it away as you know I like to give away a
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lot of free content and anything tips that
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I've learned along the way and that I've also kind
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of created along the way my own my own ways of manifesting and how I've come
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about it but I'm saving it for when I see people live and in the flesh possibly
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on my zoom workshops that I do as well and it will be on the book but And I
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do like doing it live. And because...
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When I tell you what happens with this 24-hour manifesting game,
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basically I created it myself,
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something happened and I created this game, which basically, in a nutshell.
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Proves that you can manifest anything within 24 hours.
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Which I know sounds like a really bold statement.
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Really bold statement but every single person
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I've played it with every single person whether that's
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my clients celebrities friends family
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and events and every single
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person has manifested what they set out to manifest within
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24 hours and it works every
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time and there's a reason that it works and there's a formula and
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yeah you will see that in the book and you will if
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you come to a live event and it's about the
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24-hour manifesting game you will see it there
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but yeah these women one woman within
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six minutes of leaving the workshop
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messaged me to say she had
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already managed to manifest the thing
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the two things actually that she'd set
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out to manifest within 24 hours that was within six minutes
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and I've had loads of messages since with a
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lot of the guests manifesting what they set out to
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so that just makes me really happy and also it's a
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great game to play because it proves to yourself you really can
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manifest anything and there's no limit
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to what you can manifest and how quickly you can manifest it
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so keep your eyes peeled because I will be doing more live events and I will
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chat at some point about my 24-hour manifesting game but in the meantime come
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and join me for a live event because something happens in the room when you're
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live and there's a group of people who are interested in manifesting.
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Electricity happens.
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It's like you're all releasing these energies, these strong manifesting energies
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on high vibe frequencies.
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So even if you haven't been to one of my events yet, find a friend who you can manifest with.
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Find like-minded people who are interested and open to manifesting because when
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you do and you can find those people and you connect with those people,
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something really weird happens.
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You start talking to each other, and this happens to me all the time,
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is that you start talking to someone about manifesting and you go,
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oh, I'm trying to do this and maybe I'll do this. What do you think about this? All.
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It's like your energy jumps onto this frequency, the manifesting frequency,
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where you feel hopeful, you feel positive, you feel alive. And all of a sudden,
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weird, amazing things start happening.
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Synchronicities, signs start appearing into your life out of nowhere.
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It's funny because when I started my live event a few days ago,
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it really made me laugh because I arrived at the venue, at the gorgeous, gorgeous venue.
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And it was pouring with rain, absolutely hammering it down.
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And it made me laugh because I was trying to get my stuff to set up for the
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workshop out of my boot, kind of running in the rain.
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I felt like I was being blasted and getting rained on and the wind was blowing.
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And I arrived at the venue and I bumped into someone.
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I went, oh, what a miserable day.
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And then I stopped myself because I thought that is
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not that is not the manifesting
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woman that anyone wants to see a live manifesting
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event so I really had to give myself talking to him thought nope who
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cares about the rain do you know what sod it we're all
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inside we're gonna get cozy and what
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a lovely way if the if it's raining outside to
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actually have a lovely event going on inside so
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I saw the positives in that but it was hilarious because
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I started the live event and I
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said guys the room is gonna
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is gonna turn electric the energies are gonna raise the vibrations are going
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to be raised and amazing things will happen even before you leave the workshop
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and I looked out the window and I said do you know what I guarantee you even
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the weather will change.
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I guarantee you the sun will be shining as you leave. And I half laughed because
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I thought that's quite one hell of a guarantee.
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Anyway, I got to the end of the two hour workshop.
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And I said, thanks, guys, for coming. And someone kind of put up their hand
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and they said, just to let you know, it's sunny outside. You were right.
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And we all howled with laughter. And I thought, man, oh, man,
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thank you very much. That just proves how powerful we are.
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We are starting to change the weather.
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So that was absolutely amazing. So thank you, everyone, who did come to the
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event because it was absolutely mind-blowing.
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Can't wait to do more. Can't wait to see you all at more.
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And yeah, if you're not coming to see me anytime soon, then listen to the pod
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because I am here with you.
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I may not be in the room, but wherever you're listening right now,
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whether you're going to bed or you're driving to work, I'm here. Hello.
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And I will host you for the next 30 minutes or so.
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And we've got a corker of an episode today because I came across this post the
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other day on Instagram and it completely changed my mindset.
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And I actually think, I only saw it a few weeks ago, but it is so aligned in
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what we do with manifesting and it really resonated with me.
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And I know, I just know, it's going to resonate with you as well and it's a
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question that you ask yourself it's a question and a tool that you can abide
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by to help you manifest absolutely anything and to stay on track so the question is.
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What would she do? Or what would he do? Or what would they do?
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What would she do? So I was actually looking at this in terms of if you want
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to lose weight, if you want to attract in your dream body, if you want to attract in body confidence,
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good health and fitness.
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So this is kind of about body image. It doesn't mean about getting super skinny
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and being really rigid with your exercise routines or your eating habits.
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This is about getting your dream body, whatever that dream body looks like to
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you and asking yourself, what would she do? So what does that mean?
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So if you're looking to attract in your dream body, just think about the perfect
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woman or the perfect man.
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Think about that perfect person who already embodies your dream body,
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who has their dream body, the dream body that you desire.
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Think about that person for a minute. What do they look like?
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How do they feel? What do they wear?
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And then ask yourself, what would she do?
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What would she do? So every time
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you open the fridge and you want to snack think
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back to that perfect image you have that perfect
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person with the perfect body what would she
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do would she reach for the chocolate would
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she reach for the snacks would she binge eat at the
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weekend if you're exhausted
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from work and you're driving home and you pass the
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mcdonald's drive-thru oh hell we've all been there
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I'm not saying don't do this by the way everyone loves
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a McDonald's breakfast I'm a sucker for McDonald's
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breakfast more often than not just go what would she
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do would she stop and have a drive through now would she
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stop and have a huge large double cheeseburger meal with a McFlurry would she
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do that if you wake up in the morning and your alarm goes off to do a workout
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but your bed is cozy and you don't want to get up, ask yourself, what would she do?
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Would she stay in bed? Would she go back to bed and be lazier?
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Again, nothing wrong. I don't want you to think that you've got to get out of
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bed and do the workout every day. Sometimes sleep is important.
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But generally on the whole, what would she do? Do you know what?
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She'd probably have her trainers at the door.
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She'd probably be ready for action. She'd jump out of bed and she would do her
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workout. what would she do?
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This question is about how to align your behaviors and your mindset with your future self.
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This is a way to quickly and easily embody your future self.
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Now, if you've listened to past episodes before, I've spoken about this a lot, that.
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Manifesting is not just about putting out your intentions, wishing for something
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and hoping it comes true and being positive and waiting for it to knock at the door.
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It's also about actioning, actions that align with your goals and your desire.
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So this question, what does she do?
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What would she do? What would he do? What would they do?
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This is jumping you. This is kind of forcing you to jump ahead into the mind of your future self.
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You're the future person that embodies your new found confidence,
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the body that's the best shape of your life you've ever been,
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your strong, confident and radiant body. What would she do?
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Would she snack right now? Would she have chocolate after dinner? Would she meal prep?
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Yes, she probably would. So do your meal prep. And then here's the key.
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Once you've said that question this all-important question
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once you've raised that you then need to act accordingly and
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do as she would even if
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it's uncomfortable even if it's inconvenient every time
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you choose your future self and what they would.
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Do you are stepping into that energy.
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You are stepping into your future energy and
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then it can be no other way you
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will become that person you will have your
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dream body you will go on holiday you
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will be by the pool and you will wear your bikini with
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confidence you will be in the gym and you will
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feel fit and you will feel healthy and on the
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whole more often than not you will be making healthier choices
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because you are all ready embodying your
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future self what would she do how
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mind-blowing is that I mean you can use
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this in every area of your life I posted
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a reel and it was about the dream body and that really resonated
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with me and it's something that I have taken on
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board and these last couple of weeks when I've
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gone to snack aimlessly or endlessly
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or have a binge of things
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that maybe don't fuel my body that much I've
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gone what would she do she wouldn't do that she'd grab a
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salad she grabs something healthier and again
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this doesn't mean please please oh
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don't think there's any there's no fun in this because I'm
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a big advocate for balance so you have your chocolate and you have your nice
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food but this is about kind of controlling those emotional eating moments and
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the tired moments when you kind of grab the unhealthy snack and just turn into what would she do.
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So this works in all areas of your life. It's so simple and it is incredibly effective.
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Think of the version of you who has already achieved everything that you want
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because they already exist. They are real.
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She exists and she is real.
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She's already manifested it all. She wakes up in her dream home, in her dream body,
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with her dream mindset to start thinking
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and acting like her what would she do and
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now whenever you're faced with the decision whether it's big small pause and
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ask what would she do would she hit the snooze button or would she wake up early
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and move her body would she waste time scrolling on social media or use that
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time to build her business?
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Would she let fear stop her or take bold confident action?
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This question is your guide to becoming her one decision at a time and I honestly
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think this is one of the most game changing tools and techniques I have ever
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come across in manifesting.
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It's one that I am fully adopting and
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I knew immediately this is what we
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had to do the podcast on this week because I think
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it can honestly change lives can
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also help you with the power of
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decision making your future self
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is not someone you become someday in the future you don't get fit and healthy
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and your dream body one day in the future you're choosing to be her now so every
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single decision you make is either moving you closer to your goal or it's keeping you stuck.
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The thing that I love about this question is that you can start immediately.
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If you're doing it like me and doing it for your dream body, you start now.
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I didn't start on Monday morning where I thought I'm going to scrap all the
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snacks and all the bad bits of food and I'm only going to eat salads.
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I started in the middle of the day and just said, what would she do?
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It was a Wednesday in the middle of the day. What would she do?
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I'm going to have the healthier snack.
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What would she do? She won't raid the fridge now. what would
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she do think about it this can
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change your life in so many ways in so many
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different areas if your future self is financially free
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and financially thriving would she
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spend her money impulsively or would she invest it wisely if your future self
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is already in an amazing relationship would she settle for bread crumbing would
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she settle for being ghosted or would she wait for partner who treats her like a queen?
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What would she do? If your future self is a confident speaker would she hide
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in the background or would she step forward and own her voice?
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You don't need to have all the
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answers just start asking yourself on a regular basis what would she do?
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So let's look at money for an example, money and abundance.
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Maybe you're manifesting wealth, maybe you're manifesting financial freedom
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or maybe you're manifesting your dream business.
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Well your wealthy future self already exists and she is already abundant.
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So the next time you feel scarcity around money, you feel fear around having
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a lack of money ask yourself what would she do or what would he do or what would they do.
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Would she panic? Would she freak out?
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Would she move money around in her banks because she's worried about how to
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pay the bills? Or would she trust?
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Would she trust in her abundant mindset? If you want to invest in yourself but
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you feel the fear, ask yourself what would she do?
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Would she shrink back and disappear or would she step forward into her power?
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Are you tempted to waste money on things that don't
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serve you stop and ask yourself what
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would she do would she waste her money
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on things that are going to bring you temporary joy
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what would she do if you want to feel and
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act as if you already have money ask yourself what
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would she wear today what would she wear
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what would she do when you're looking in the wardrobe dress
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as though you have money dress to show up
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as the main character what would
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she do what would she wear what would
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she eat do you see how it can slot
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into every single area of your life and this is how you can shift your money
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mindset not by waiting but by embodying your wealth now and asking your wealthy
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future yourself, what would they do?
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What would she do? Of course, you can use this for every single thing in your
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life that you want to manifest.
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Maybe you're manifesting love. Maybe you're manifesting your dream partner.
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Maybe you want to manifest a long lasting, happy relationship where you feel
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cherished and where you feel chosen.
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Your future self already has that love.
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So when you think about texting that ex, ask, what would she do?
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No, she wouldn't text them. You know why? Because she knows her worth.
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She knows that there is something or someone better on the way.
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She knows that texting her ex
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is no good for her what would she do if you're settling
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for someone who doesn't value you ask yourself
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what would she do what would they do they would
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not settle for anything less than
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amazing because you are amazing you deserve
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the best it's time to take your power back
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what would she do she would not settle what
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would she do she would get the courage to
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move on she would get the courage to go alone until the perfect relationship
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enters her life if you're feeling insecure about going on a date or you feel
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insecure about dating ask yourself what would she do what would they do.
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Would they walk in with confidence, knowing that this date will go well because
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she is confident and she loves herself, but not in a big headed way.
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But whether this person is the right person or not, they will have a good night.
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So they were walking with confidence. They were walking with sass.
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What would she do? Would she lower her standards? No.
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Would she accept bread crumbing? No.
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Would she accept being ghosted? No. She would not chase someone who isn't chasing her.
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She knows her worth. So ask yourself, what would she do?
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I love that one when it comes to relationships.
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This is just, it's like being an actress and being an actor and you're kind
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of acting as your future self.
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But it doesn't mean it's not real or that it's fake or that it's not you.
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It just means you're jumping from step one to
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ten your your future manifested version of
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yourself and you've already done it you've already nailed
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it by going what would she do okay I will go and do that I will follow suit
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and do as she does so if you want to manifest a thriving business maybe you've
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got a new business venture that you want to try out maybe you want to start your own business.
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If you're manifesting a thriving business, a dream job, a major success at your
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job, then your future self already runs that show.
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They've already got that success.
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So if you're doubting your abilities at work, doubting whether you can make
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money in your new business.
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Doubting whether you can get clients as a life coach, stop and ask what would
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she do? what would they do?
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You wouldn't doubt yourself because you already have a multi-million pound business.
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You already have that promotion at work.
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Would you procrastinate instead of showing up online? Some people hold back
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about posting content about their business through fear of judgment,
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fear of embarrassment, fear of making a fool of yourself.
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Well, if you were already making millions online, being an influencer or selling
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your products, whatever it is that you do, would you procrastinate from showing up?
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Or would you ask, what would she do? What would they do? They would show up
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because they are already influencing. They are already making money.
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If you're self-employed or you have clients or you're a coach or you're a reflexologist,
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or you're a hairdresser, would you feel afraid to charge your worth?
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What's your going weight? What do you charge? Stop and ask yourself, what would she do?
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If you know you're good at what you do
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you wouldn't feel afraid to discuss your
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rates you wouldn't feel afraid to charge
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your worth you would charge it because that is what you will already be doing
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in the future would you stay small would you let the fear take over and win
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would you let fear of judgment beat you no you would take action even if it's
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a little bit uncomfortable,
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that's when you must do it.
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That's when you must take action. So then here's the biggest key.
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You don't just ask, what would she do?
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You have to immediately follow suit and do as she says, do as she lives, do as they do.
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So that means that you wake up each day and you act like them.
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You make decisions like them. You dress like them.
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You move through the world like them. You show up online like them.
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And then soon that gap between where you are now and what you want to become
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disappears because you already become them.
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Once you have become them, you cannot not succeed.
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You cannot not manifest money and wealth. You cannot not get your dream relationship.
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You cannot not get your dream confident body. You just become her.
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So let's do a quick exercise together.
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I want you to close your eyes for a minute and take a deep breath.
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Now, if you're out and about, just pause your mind, slow your mind down.
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You might be driving, obviously don't close your eyes, but just take that deep
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breath in to reset your nervous system. I want you to visualise your future self for a moment.
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See them and feel their energy. What are they wearing?
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How do they walk? How do they carry themselves? How do they feel?
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See her, feel her energy, see what she's wearing, see how she walks and see
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how she carries herself and see how she talks to people.
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Now commit to asking yourself, what would she do every single day?
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This is going to be your challenge for the week and I guarantee you this week
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will turn into two weeks, into a month, a year.
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And then hopefully this will turn into your habit. This will turn into your routine.
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This is who you will become. You might even be able to stop asking yourself,
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what would she do? It'll just be like, what would I do?
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What would I do? Because you are going to turn into this person anyway.
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So every time you face a decision this week, I want you to pause and ask yourself, what would she do?
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What would he do? What would they do?
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Then take action as they would. Because here is the truth of it.
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This person is not that far away.
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She is already inside you.
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He is already inside you, waiting for you to step into your power.
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And that's what I love about this tool
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and this technique I honestly think this is
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going to change your mindset now even on day one of me asking myself this when
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I was looking to kind of shape up get a confident body this is within even a
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couple of times on that first day of me asking myself what would she do.
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I already felt fitter. I already felt healthier.
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I already felt as though I was slipping into automatically making smarter choices
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with my food, kind of moving more, just doing more steps because I was embodying
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that future version of me anyway.
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What would she do? What would future Holly do?
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I tell you what, she would go to the gym and even if she wasn't feeling like it,
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she'd go to the gym and she'd do 15 minutes she'd come
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back and she'd have a smoothie she'd have some eggs for breakfast
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she'd have something light rather than reaching for
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snacks reaching for crisps doesn't mean that she doesn't get
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to treat herself and have some nice food and some don't even want to say naughty
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food because it's all about balance but it meant and it means that I am making
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smarter choices now more often than not and it's also happening now subconsciously
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I'm now checking the fridge and reaching for
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the healthier snacks because I was constantly asking
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myself what would she do it kind of put a
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bit of a bounce in my step because I felt like I was confident and confident
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in my decisions it helped with my decision making and it kind of is also helping
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me embody my future self when it comes to business to send that email approach
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that client what would she do?
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She wouldn't hold back and not make the phone call. She'd make the phone call.
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She'd make the phone call to the publicist to see if they want to publish her book.
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That's what I'm now embodying. This is the mindset I'm now taking on just through
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this one powerful, powerful question. What would she do?
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Well, that is it for today. I want you
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to embody this new version of yourself and thank
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you for tuning in if this has resonated with you
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if you start embodying this if
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you start seeing results which I know you
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will it's not even a case of if when you start seeing results please please
29:56
do tag me in Instagram or send me a DM I'm at the holly edwards and at the dot
30:05
manifestation station for everything podcast related.
30:09
I just love seeing your wins. I love seeing what you take away,
30:13
especially from these podcast episodes.
30:16
It really makes me happy. So go and smash it. Go embody future self.
30:22
Go send the email, eat healthily, do your exercise, make great decisions for your future self.
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Make great decisions that your future self will thank you for later.
30:34
And until next time, step into your power, and ask yourself,
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what would she do? Goodbye.
30:44
Music.