Can I Pursue Weight Loss And Avoid Falling Prey To "Diet Culture"?
I've spent a decade dispelling myths in the fitness world, and now I'm here to share an honest, unfiltered look at the intersection of weight loss and diet culture (acknowledging my own privilege and perspective) . We dive into the nuances of fitness and nutrition, challenging the mainstream narrative and promoting a philosophy that embraces body diversity and personal well-being. Through the fusion of scientific insights and real stories, we scrutinize the established beliefs about body types and abilities, urging listeners to question the status quo and find a path to health that celebrates…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.