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BV #5: Robert Lustig on Fructose, Dave Asprey’s Criticism of Ray Peat, & Jordan Peterson on Serotonin

In this episode we discuss:

How Jack & Dalton from Analyze & Optimize were introduced to the work of RayPeat

Robert Lustig's claims that fructose is as harmful to the liver as alcohol

Whether Jordan Peterson’s Serotonin Hierarchy has any merit

The negative effects of the carnivore diet, especially on gut health

The link between birth control and cancer and the protective effects of progesterone

What we think of Dave Asprey’s thoughts on the “Ray Peat diet”

Analyze & Optimize's Website: https://www.analyzeandoptimize.io/

Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide

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