Latest / The Energy Balance Podcast
BV #5: Robert Lustig on Fructose, Dave Asprey’s Criticism of Ray Peat, & Jordan Peterson on Serotonin
In this episode we discuss:
How Jack & Dalton from Analyze & Optimize were introduced to the work of RayPeat
Robert Lustig's claims that fructose is as harmful to the liver as alcohol
Whether Jordan Peterson’s Serotonin Hierarchy has any merit
The negative effects of the carnivore diet, especially on gut health
The link between birth control and cancer and the protective effects of progesterone
What we think of Dave Asprey’s thoughts on the “Ray Peat diet”
Analyze & Optimize's Website: https://www.analyzeandoptimize.io/
Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide
The…
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