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168: Grappling with Drama at the Gym
What do you do when team drama rears its ugly head at the gym or outside of it? Whether it’s the mean girls ganging up on you, or relationship drama between exes, we have some thoughts to share from both the coach and the student experience.
You might not want to hear this, but it starts with communication. It is the key to resolving conflicts and maintaining a positive training environment for everyone. Nothing changes if you don’t voice your concerns and have open and honest conversations.
Highlights
How to avoid the drama
How to start the conversation with your coach or teammate
Why you…
The skinny
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