Runner Rewind: Alyssa's Resilient Running - The Everyday Runner
In this episode of the Everyday Runner podcast, host Erin Mayer sits down with Alyssa Ford, a multifaceted individual with a passion for running and helping others achieve their fitness goals. Alyssa, who holds a doctorate in physical therapy and wears many hats as a run coach and strength coach, opens up about her own running journey and the valuable lessons she's learned along the way.
From her early days of pounding the pavement with her mom to crossing the finish line of her third marathon, Alyssa's running journey is one filled with determination, growth, and the occasional chafing…
The skinny
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