If You've Already Slipped in 2026, This Episode Is For You | Ep. 335
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January isn't over… but for many men, the shame has already set in.
In this episode of The Rebuilt Man, Coach Frank Rich speaks directly to the man who started 2026 with big intentions… and already feels like he failed.
If you've relapsed, slipped, or feel discouraged, this episode delivers a powerful reframe: freedom isn't about never falling, it's about refusing to stay down.
Frank breaks down 10 practical, identity-driven ways to bounce back after a porn relapse, rebuild momentum, and keep 2026 on track without shame, perfectionism…
The skinny
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