Latest / Good Morning From The Chicken Coop! / Season 2 - Episode 38 - 100% or bust!
Transcript
- 0:02Welcome to the good morning from the chicken coop, podcast with
- 0:04Kim Johnson, your creative strategist and master mindset.
- 0:08Coach filled with inspiration, distinctions, perspectives and
- 0:11possibilities. We help you to cultivate a
- 0:14mindset that leads you to create the best version of yourself.
- 0:17You could ever imagine join Kim. Every morning from one of her.
- 0:20Favorite happy places her chicken coop, along with all her
- 0:23chickens. Hey everybody.
- 0:28Good morning from the chicken coop.
- 0:30Coupe. So, today we are talking about
- 0:35100% effort. I just have like so much to say
- 0:40about this subject because it is one of those things that I think
- 0:43we as human beings have such a tendency to give ourselves slack
- 0:47on. Just had a discussion with my
- 0:49son about this have discussions with clients about it all the
- 0:53time and it in our family, we have this whole dialogue about.
- 0:59Well, what's the A lot of effort you're putting into something,
- 1:02are you putting 100% effort in? And I think that rarely do we
- 1:08measure the effort we're putting in and saying, before we start a
- 1:11project, am I going to go into this at 100% often what ends up
- 1:16happening is we just jump into something, whatever it is that
- 1:18we're doing, and we work on it. And who knows?
- 1:22If we're actually putting in 100% effort, because we never
- 1:24actually articulate that piece to ourselves.
- 1:27We just don't do that making 100% effort.
- 1:30Takes making that decision before you go into it saying to
- 1:34yourself. Okay, I'm going to do this at
- 1:36100%. Now, I've used the example
- 1:38before about the podcast and doing this and I held off on a
- 1:42long time, doing a podcast because I wasn't at the point
- 1:45where I said, hey, I'm willing to do this at a hundred percent,
- 1:48but once I recognized that, I could do this from the chicken
- 1:51coop, and that I had this opportunity to, you know, I'm
- 1:54here every day all day seeing my chickens doing things, and I
- 1:58really wanted to make the effort In that with them and it just
- 2:04kind of all fell into place. But once I said it, okay, 100%
- 2:07effort mean I was going to do this and I was going to shoot
- 2:10this every single day, no matter what.
- 2:13And so, that's what's happened because I made a commitment to
- 2:17it. And in my head, a hundred
- 2:19percent is 100%. So asking yourself this question
- 2:23before you need. It is the key can't ask yourself
- 2:27that question. When you're in the middle of it,
- 2:29you have to make the commitment. Went before hand and that
- 2:32without question is a foundational piece of success.
- 2:36If you are willing to ask the correct questions, prior to
- 2:40needing them, you get the result you want, when you just kind of
- 2:44run through the motions and you're taking on the the oh, I'm
- 2:49going to do the task and whatnot.
- 2:51Okay, you just don't get there. Now let me use another simple
- 2:55example for you, let's say you are writing a piece of paper and
- 3:00you krump Up and you throw it towards the trash can in your
- 3:03office or whatever room you're in and you miss the trash.
- 3:07Do you actually get up and throw the paper in?
- 3:10The can or do you leave it there and say I'll get it after.
- 3:14Now this may seem like a stupid example but it's a really
- 3:17telling thing because in the moment your intention was to
- 3:22make it in the trash. Can that moment you had every
- 3:25intention to get the paper in the trash can and the moment it
- 3:28didn't happen rather than getting up.
- 3:30Up and going over and correcting.
- 3:32What happened? So that you completed the task
- 3:34at 100%, you stop and you settle for doing it later which to me
- 3:41is not 100%. Now again, this is again, may
- 3:44seem like a silly example. However, it's very telling
- 3:48because it gives you insight to yourself and your mindset about
- 3:52how you handle things. So if my intent was to get that
- 3:55in the trash can, I'm going to complete my intent and I'm going
- 3:58to get it in the trash can, I'm not giving up on Not because
- 4:01that doesn't serve me that allows me to have a behavior
- 4:05that does not serve me. So you have to ask yourself, am
- 4:08I throwing for the can and to get it in or am I just?
- 4:12Yeah, I'll just throw it towards the floor.
- 4:15I'll wait, nine times out of ten.
- 4:17That's not the case you wanted it in the can.
- 4:20So you have to check in with yourself repeatedly asking
- 4:24before the key here is before you go into something, what is
- 4:29my intent with this? Am I going to do this at 100%?
- 4:33And if you're not going to do it at 100%, you have to check in
- 4:36and ask yourself what's the reason I'm not at 100%?
- 4:39Am I am? I just dabbling right now?
- 4:40Because there are times when I'm like I'm dabbling and if I'm
- 4:44dabbling, then I'm doing it for whatever reason, fun, whatever I
- 4:47can come up with any way to define it, but if I'm dabbling,
- 4:51I'm okay with it. But just know your dabbling and
- 4:53don't put it out there that you're going to do something and
- 4:55100% if you're not, and I think that most of us think we are.
- 5:00Parade on 100% all the time but we don't.
- 5:03So you have to make a decision. Knowing yourself going into this
- 5:07year, really strong and formidable and be that force
- 5:10that you want to be across the board for yourself.
- 5:13Not for any other person. For yourself, ask that question.
- 5:19Am I at a hundred percent? Am I going to be at 100% with
- 5:21this? Am I a committed to doing this
- 5:23at 100% or in my dabbling and see where you go?
- 5:27Alright, my friends, I will see you tomorrow, I hope you have.
- 5:30A blessed day. Bye.