Latest / Mental Performance Daily with Brian Cain
Train Your Self-Talk
In this episode, Brian explains how training your self-talk can strengthen performance. You’ll learn why repeated criticism can turn one mistake into an identity statement. Then you’ll use a simple three-step process and the cue COACH YOURSELF to take purposeful action today.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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The skinny
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