How to Let Go of Your Ex for Good | LHS Classic

Love, Happiness and Success with Dr. Lisa Marie Bobby · Jul 13, 2022 · 52m

Can't stop thinking about your ex, even when you know the relationship is over? You're not broken. You're human. Most people don't just "get over" a breakup with time. The lingering thoughts, the obsessive replaying of what happened, the fantasies of a second chance — these aren't signs that something is wrong with you. They're signs that you're wired to bond deeply with other people. And when that bond breaks, your brain doesn't just move on. But staying stuck isn't inevitable. There is a way through. And it's not about distracting yourself or jumping back into dating. It's about doing the…