Latest / Thriving After 50 "Mind Body Soul"
49|6 steps for personal change
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking 6 Steps For Personal Change Recognizing how unwanted behaviors help you is a step toward changing them. What do you want to change? Why? And how does it serve you now? Until you identify and understand the purpose of this behavior, change will be extremely difficult.
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The skinny
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