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Latest / Stoic Mindset: Awakened

Design Your Year for the Worst Day, Not the Best

Stop the First Thought: Seven Stoic Steps to Never Lose Your Calm

Start your year by planning for the day that will beat you, not the day that flatters you: most people design goals around motivation and outcomes they cannot control, so by March the handwriting of January is already buried. What if a single governing principle and ten specific practices could keep February’s clarity alive through the worst reasonable day?

In this episode, we describe how a year changes when you decide first who you must be on hard days and then build structure around that identity. We explain why motivation…

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