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Screen Time Isn't the Problem It's How You Use It | Orange County News
New research reveals that it’s not screen time itself, but how you use it that matters most—passive scrolling hurts well-being, while active engagement like learning or connecting boosts mental health. This nuanced finding challenges the one-size-fits-all “cut back” advice and highlights the need for mindful, intentional digital habits in our tech-saturated world. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary based on public reporting.Report issues to feedback@thednn.ai…
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