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Happy Dhamma Practice | Ajahn Dhammasiha | Buddhist Talk at Dhammagiri Forest Hermitage

There is heaps of happiness for us to enjoy in our Dhamma practice. The discourses of the Buddha are full of specific terms for different flavours of happines, some of which can be experienced already in the beginning stages of our meditative cultivation.

Ajahn Dhammasiha encourages us to mindfully identify the different forms of happiness as they arise in our heart, and then to deliberately cultivate them.

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