Latest / Back To The Basics In Healthcare / BalancedLifeChiropractic-EP172-Suppliments
Transcript
- 0:00Time out. We're back to the basics and healthcare with balanced Life chiropractic,
- 0:03and we have doctor Harley with that's how you doing, Doctor Harley? Hey
- 0:06John, I'm doing fantastic. I'm ready for a nice long weekend. Yeah
- 0:09it's Labor Day, not Labor Day. Not going out quite there, boy,
- 0:12I'm in fast forward forward Memorial. Yeah, Memorial weekend is this weekend.
- 0:17Now, I'm looking at your counter here. You got bloom and grow.
- 0:20What is this all about? Yeah, we're looking to plant the seeds
- 0:23to better health in our community, and chiropractic is a really great way to
- 0:26do that. You know that our goals really help our community just have better
- 0:29health from the inside out versus just you know, taking medications or you know,
- 0:34kind of putting a band aid on it, versus like, let's actually
- 0:36work on correcting your underlying health problems. I like that. So right here
- 0:40on the counter, there's some seeds, and there's all kinds of fun stuff
- 0:43that I can take to my home and make it more beautiful. Right.
- 0:46And you can also you know that person that you think of that could really
- 0:49benefit from chiropractic, You're like, oh, my Aunt Janie, she's always
- 0:52talking about these issues. You know, whoever, you can take them one
- 0:55of those seed packets and plant the seeds so they can start thinking about helping
- 0:59their health. I love that. That's really really cool. So that's something
- 1:03new that I hadn't seen here. And then there's something else new on the
- 1:04calendar over here. Let's talk about this. I get asked all the time
- 1:07about supplements that you know, patients should take. They're like, well,
- 1:11you know, I'm doing this, what other else things can I be doing?
- 1:14What supplements should I be taking? And so we started having a supplement
- 1:19company that we're going to start selling in the office. And if you have
- 1:22more questions specifically about it, you can check out our Facebook page. There's
- 1:26a link to the shop there where you can look at those so big ones
- 1:29that I usually recommend. You know, is vitamin D. That's a big
- 1:33one. But when you take vitamin D, it's called D three K two,
- 1:37so that vitamin K B go. The studies are seeing that you need
- 1:42to have vitamin K with your vitamin D to help it get absorbed into our
- 1:47body better. There's forms of vitamin D aren't as easily or readily as absorbed
- 1:52if they don't have that vitamin K with it. So if you're taking vitamin
- 1:55D, make sure you look on your label. Is it D three K
- 1:57two in there? Otherwise you might not be getting as much out of your
- 2:01supplement that you're taking otherwise. You know, multi vitamins are always good.
- 2:07Fish oil supplements, you know the omega threes. As Americans, we eat
- 2:12way too many omega sixes, So omega threes you find in fish seeds,
- 2:16nuts, that kind of stuff. Fish oil is also really good if you
- 2:19have a squeaky fish. Sorry, I'm sorry, I'm just kind of feeling,
- 2:28but that helps with anti inflammation in the body as well as joint health.
- 2:32So if you're getting a lot of arthritis or joint aches or pains,
- 2:36incorporating a fish oil supplement can really help with that as well. So sorry,
- 2:42can you believe this is what we talk about? John takes things away
- 2:46off course? Now, if somebody listening is going, hey, you know
- 2:49what, I think this sounds like a great thing, whether it be the
- 2:52supplement or if there's going I would like to add chiropractic to my life.
- 2:55I suggest you, even though I'm being silly right now and it's hard to
- 2:59take me seriously, I suggest they stop in and see you because you do
- 3:01a really good job. How long has Balanced Life Chiropractic been here now almost
- 3:06four years. We opened a September of twenty twenty, so it's been a
- 3:09lot of fun and we've been coming in here for a long time. Yeah,
- 3:12you've been one of our initial patients too, so I think it's been
- 3:15almost four years too, and it's a great place. If you have never
- 3:19been to a chiropractor before, you know, you have no idea what to
- 3:23expect. We've been to chiropractors in the past. The process here was a
- 3:27little different because when you come in you go through a process before you just
- 3:30jump on the table and they start snap, crackling pop. I love the
- 3:34fact that you do it the way you do it because this it's just a
- 3:37for me personally, it's a lot better. It's like a customized experience,
- 3:40right. Our goal is to help our patients. You'll feel comfortab when you
- 3:43come in the door. How many times when you go to a doctor's office
- 3:45you don't know what's going on. You're worried about whatever's going on with you,
- 3:50and so we always want to make this a really welcoming calm environment,
- 3:53try to answer as many questions that you have as possible, so we really
- 3:55take the time to understand, you know, what's going on with you and
- 4:00how chiropractic can help you have a better healing and get better. If somebody
- 4:03listening is saying, hey, that sounds good, I want that, how
- 4:05do they get ahold of you? They can give us a call at six
- 4:09zero five two one five one seven eighty five, or reach out to us
- 4:12on our Facebook page at balanced Life Chiropractic. Very nice. You can also
- 4:15find them on their website and that has their phone number and their email and
- 4:19all the information at balancedlife sd dot com. And if you're catching the tail
- 4:25end of this and you're going, hey, I'm sure I wish I would
- 4:27have heard all of John's funny little jokes, you can. You can listen
- 4:30to this program whenever you would like, and we've got a link to that
- 4:33at Soupfalls podcast dot com.