Latest / The Pelvic Freak Show

Why We Love Pilates with Em Harris
Join us for an insightful convo about all things Pilates with expert instructor Em Harris! We’ll tackle your burning questions about the Pilates world, explore its fascinating history (we're talking all the way back to WWI ok), debunk common misconceptions, and even explore topics such as body positivity in the fitness industry.
As pelvic floor physical therapists, we’ll also share why we love this form of exercise for our patients. Whether you're a seasoned practitioner or just curious to learn more, Em’s passion and insights will inspire you to hop on that reformer baby (heck yes).
Have a…
The skinny
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