Latest / Body Charge by Elektra Magnesium
Sleep Apnoea: The ’Not so Silent’ Silent Killer- Dr Bijoy John
The Australian Institute of Health and Welfare recently published a report which shows that nearly half of Australian adults commonly report at least two sleep-related problems. Getting too much or too little sleep is associated with an increased risk of obesity and type 2 diabetes, cardiovascular disease, coronary heart disease, and stroke. The trend is on the rise due to increasing life stresses causing magnesium deficiency and premature ageing, and there are nearly twice as many men than women who suffer from sleep disorders. Sleep-related breathing disorders restrict oxygen in the body…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.