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Vulnerability Does Not Make You Less of a Man

Men are often comfortable fixing things we can see. We can clean up a mess, repair something that is broken, finish a project, and stand back afterward knowing exactly what we accomplished.

Emotional work is different.

In this episode of The Men's Mental Health Series, my buddy Nick joins me for a conversation that starts with a simple analogy. While doing a dirty, uncomfortable job at work that he had been putting off, Nick realized how similar it felt to some of the emotional work we avoid. We may know something needs our attention, but when we cannot see the problem or measure the progress…

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