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Episode 663: Ep 663 Recovering Winter-worn Skin Resilience from the Inside-Out.

Recovering Winter-worn Skin Resilience from the Inside-Out.

Joining us today is Kat James, the award-winning author of “The Truth About Beauty” and a renowned nutrition, lifestyle, and inside-out transformation expert. After overcoming her own serious health and beauty challenges, Kat James has helped thousands of others do the same, through her bestselling book, her national health columns, talk radio show, PBS special, Total Transformation® Programs, and her Website, TotalTransformation.com.

We’re delighted to have Kat join us today to share some of her scientific insights and solutions for…

The skinny

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