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#203| How to Handle Fear and Build a Braver Life (Not a Perfect One)
Are you constantly pushing for perfection, yet feeling paralyzed, overwhelmed, or unable to access your creativity when it matters most?
In this episode, we're joined by Dr. Mary Poffenroth as we explore why high performers—especially those raised to be “happy,” “successful,” and never difficult—often misinterpret fear, suppress emotions, and unknowingly shut down the very part of the brain required for innovation, clarity, and courageous decision-making.
When you listen, you will:
Learn Mary’s science-backed distinction between fictional vs. non-fictional fear—and why this changes…
The skinny
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