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Working Parent Boundaries: How to Protect Your Time Without Feeling Guilty with Sarah Armstrong

If you've ever felt mom guilt every time you try to protect your time as a working parent, this episode is for you.

So many working moms feel like they’re constantly falling short somewhere. You’re answering emails while thinking about your kids… or sitting with your kids while your mind is still at work. And no matter what you do, it feels like it’s never quite enough.

In this episode, I talk with Sarah about what actually helps when you’re living in that tension every day. Not unrealistic balance. Not doing more. But setting boundaries that protect your time, your energy, and your…

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