#346 - Trying Harder Isn’t Fixing Your Diabetes… - (LIVE-016)
In this episode, Coach Ken and Graham unpack a common but frustrating experience for people living with diabetes—feeling like you just need to “try harder” to get better results.
They dive into why effort alone isn’t the solution, and how your mindset can actually lead to more frustration, burnout, and inconsistency over time.
This conversation highlights the difference between working harder vs. working smarter, and why many people feel stuck even when they’re putting in effort with their nutrition, insulin dosing, or routines.
Ken breaks down how progress in diabetes comes from awareness…
The skinny
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