Latest / Crushing Iron Triathlon Podcast
#869 – Keep Your Race-Mind In Check
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Race goals too high, or maybe to low? How do you handle the ups and downs of a very long day. Never believe how you feel, for one. Practice getting through certain feelings. If you're going to obsess about certain things, make sure they are the right things. Just like life, races can go up and down. Live in the gray. Figure out a way.
Topics:
Morning activities
Second guessing
Distraction Mode
Getting your mind right
Thinking about the RIGHT things before a race
Planning for difference scenarios
Sifting…
The skinny
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