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Latest / The Daily Meditation with Brother Richard

Meditation Master: Robert Lax and the Inner Garden

In this guided Christian meditation, Brother Richard reflects on the wisdom of the poet and meditation teacher Robert Lax, who wrote: "Cultivation is the turning of a jungle into a garden without destroying a single leaf."

Using this beautiful image, this meditation invites us to approach our inner life with gentleness rather than judgement. Instead of trying to force change or reject the parts of ourselves we struggle with, we learn to cultivate awareness, compassion and openness to God's transforming grace.

Through breath awareness, relaxation and contemplative prayer, you'll be encouraged…

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