ADHDtime On Air with Brooke Schnittman
Unlocking Your ADHD Potential: Insights from Brooke Schnittman on Moving from Chaos to Clarity
In this episode, Daniella Karidi interviews Brooke Schnittman about her journey, her book Activate Your ADHD Potential, and practical strategies to help adults with ADHD move from feeling stuck to thriving. Brooke shares personal insights, coaching experience, and the structure behind her 12-step process for managing ADHD challenges.
Key Topics:
A 12-step framework and the 3C Activation model for moving from chaos to clarity
How structure, accountability, and flexibility support follow-through
The…
The skinny
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