Latest / State Of Mind Mental Health Podcast
#56 - How to Heal From Grief, Loss, Trauma with Addison Brasil
In this conversation, we explore how you can process grief, loss, and trauma.
How to develop resilience, self-compassion, and how to transform grief into a meaningful life.
We discuss Addison's recent book, First Year of Grief Club: A Gift From A Friend Who Gets It
If you want to hear from an inspiring individual who has overcome tremendous suffering and shows us through his life how we can find purpose in pain, you will love this episode.
Addison shows up in the world as an active, committed grief and emotional fitness advocate after landing just to the left of death three times in his 20s…
The skinny
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