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50: When Ironman Race Day Goes Wrong: Play the Cards You’re Dealt
What would you do if you found yourself in the middle of a 140.6 mile Ironman race battling hypothermia, debilitating cramps and 25mph winds? Join us this week as Coach Sam shares her painstaking physical and emotional journey through these very challenges and more, illustrating the power of mental resilience and focused adaptability. Sam's race day mantra of "playing the cards you're dealt" became her guiding principle, pushing her forward through the unexpected and difficult journey of self-discovery to the finish line!
Throughout this episode, Coach Polly and Sam explore the crucial skill…
The skinny
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