Episode 7: Food, Movement & Pilates with Leah Maselli; What to Eat & How to Move to Feel Your Best
Episode Description:
In this energizing episode of Pretty in Pink Again, Kristina and Christina sit down with the powerhouse Leah Maselli to talk all things food as medicine, Pilates for moms, and creating sustainable daily habits. Leah shares her journey from burnt-out clinical dietitian to full-blown Pilates entrepreneur and mentor, now serving over 1,000 members through her platform. Whether you’re deep in postpartum or just craving a bit more energy and balance, this episode is packed with simple, practical advice you can start using today.
IN THIS EPISODE, WE COVER:
•What Pilates by Leah…
The skinny
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