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Ep. 039 - The Ancient Wisdom of Ayurveda with Kendra Irvine
Ayurveda is the world's oldest wellness system and the sister science to yoga, and considering that it is still around after many thousands of years and is still relevant, I think it may be a good idea to give it some attention, especially in light of how far western medicine has veered from what is natural and how little is has to offer in terms of cultivating health.
Kendra Irvine is an Ayurvedic Health Counsellor with the California College of Ayurveda, a Certified Wellness Coach and a Professional Kinesiologist who teaches high-performing women how to manage the stress of their demanding…
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