Latest / Abide Meditation App / Guided Christian Meditation For Deep Sleep - 4 hrs
Transcript
- 0:00Speaker 1: Welcome and thanks for meditating with Abide. Find peace as
- 0:04Speaker 1: you listen to this relaxing music. For more meditations that
- 0:08Speaker 1: help calm your spirit, download the Abide app in the
- 0:12Speaker 1: iTunes or Google Play store. Hi, and welcome through this
- 0:19Speaker 1: time of quiet Christian guided meditation on Abide. This guide
- 0:23Speaker 1: is here to help you with any sleep or insomnia
- 0:26Speaker 1: difficulties you may be having tonight. You may want to
- 0:29Speaker 1: consider playing it softly next to your pillow as you
- 0:32Speaker 1: rest tonight. If you fall asleep before this time of
- 0:36Speaker 1: meditation is over, don't worry. It will stop automatically and
- 0:40Speaker 1: you will fall asleep listening to prayers and the sweet
- 0:43Speaker 1: word of God. How beautiful is that. If you don't
- 0:47Speaker 1: fall asleep, then simply and softly tap the replay button
- 0:51Speaker 1: and you can join me again if you like. Before
- 0:55Speaker 1: we begin, I want you to get into a comfortable place,
- 0:59Speaker 1: take care of any physical distractions such as noise or light.
- 1:03Speaker 1: Find a temperature and a place to lie down that
- 1:06Speaker 1: is most comfortable for you. You might take this moment too,
- 1:10Speaker 1: to choose some music on Abide that is peaceful for you,
- 1:14Speaker 1: or you may choose to simply listen in silence. So
- 1:18Speaker 1: when you're ready, I want you to close your eyes
- 1:21Speaker 1: and relax as you listen to my voice. Just relax
- 1:26Speaker 1: and let me guide you through prayer and the word
- 1:28Speaker 1: of God. One reason you may be having trouble falling
- 1:33Speaker 1: asleep is worry and anxiety. So as we begin, let
- 1:37Speaker 1: me lead you in your first prayer of surrender and forgiveness.
- 1:43Speaker 1: As you hear this prayer from Psalm fifty one, feel
- 1:47Speaker 1: yourself relaxing, falling back, and surrendering yourself into the loving
- 1:52Speaker 1: and forgiving arms of Jesus, releasing the weight of your
- 1:56Speaker 1: worldly cares as you focus on the lightness of the gospel,
- 2:01Speaker 1: the good news of the death, burial, and resurrection of
- 2:05Speaker 1: your Lord and Savior, Jesus Christ. Let me pray for
- 2:09Speaker 1: you now, Oh peaceful and heavenly Father, You give this one,
- 2:16Speaker 1: your child sleep for the refreshing of their soul and body.
- 2:21Speaker 1: Grant this one this gift to night. I pray keep
- 2:25Speaker 1: them in that perfect peace which you have promised to
- 2:28Speaker 1: them whose mind is fixed on you, And give them
- 2:32Speaker 1: such a sense of your presence that in these moments
- 2:35Speaker 1: of silence they may enjoy the blessed assurance of your
- 2:39Speaker 1: love through you, Oh peaceful and loving Father, Be merciful
- 2:44Speaker 1: to this one, O God, because of your constant love,
- 2:49Speaker 1: because of your great mercy, wipe away their sins, wash
- 2:54Speaker 1: away all evil, and make them clean from their sin.
- 2:57Speaker 2: To night to night.
- 3:00Speaker 1: Let them hear the sounds of joy and gladness. Create
- 3:04Speaker 1: in them tonight a pure heart, O God, Give them
- 3:08Speaker 1: again the joy that comes from your salvation. God, grant
- 3:13Speaker 1: this one piece so they can sleep soundlessly and awaken
- 3:18Speaker 1: with a renewed spirit, ready to face the day ahead.
- 3:22Speaker 1: In Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering
- 3:30Speaker 1: his love and care for you tonight as you sleep.
- 3:33Speaker 1: As you continue to relax, I want you to pace
- 3:36Speaker 1: your breathing as I read scripture to you. As I
- 3:40Speaker 1: read the first part of a passage, I want you
- 3:42Speaker 1: to very slowly breathe in. And then as I read
- 3:46Speaker 1: the second part of the passage, I want you to
- 3:49Speaker 1: breathe out. Listen as I read from Psalm forty six.
- 3:55Speaker 1: Breathe in slowly now as I read, God is our
- 3:59Speaker 1: refuge and strength. Now, breathe out slowly as I read,
- 4:05Speaker 1: and a very present help in your times of trouble.
- 4:10Speaker 1: Pace your breathing in and out slowly, again, as I
- 4:13Speaker 1: pray over you from Deuteronomy thirty one. Breathe in, be
- 4:19Speaker 1: strong and courageous and out. Do not fear or be
- 4:24Speaker 1: in dread, and in slowly, For it is the Lord
- 4:30Speaker 1: your God and out who goes with you.
- 4:36Speaker 2: In.
- 4:38Speaker 1: He will not leave you out or forsake you in
- 4:46Speaker 1: the darkness. Now feel the presence of Christ. Feel the
- 4:49Speaker 1: strength of his arms around you, Feel the tenderness of
- 4:54Speaker 1: his hands as they rest on your head. Relax into
- 4:58Speaker 1: his presence. Pace your breathing slowly as I pray from
- 5:04Speaker 1: Luke twelve. Breathing slowly, and don't be concerned about what
- 5:10Speaker 1: to eat or what to drink. Don't worry about such things.
- 5:16Speaker 1: These things dominate the thoughts of unbelievers. But your father
- 5:21Speaker 1: already knows your needs. Seek the Kingdom of God above
- 5:27Speaker 1: all else, and he will give you everything you need.
- 5:33Speaker 1: So don't be afraid, little one, for it gives your
- 5:36Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
- 5:44Speaker 1: bless this one tonight. Bless them, give them your peace,
- 5:50Speaker 1: Smile upon them, and give them your rest tonight in
- 5:55Speaker 1: Jesus's name, Amen, Pace your breathing slowly as I pray
- 6:03Speaker 1: from lamentations to Lord God, hear my cry out into
- 6:09Speaker 1: the night at the beginning of the night. Watch help
- 6:14Speaker 1: me pour out my heart like water before you. Help
- 6:18Speaker 1: me lift my hands to you, Dear Peaceful Father, take
- 6:25Speaker 1: the burdens of this your child tonight. Their burdens can
- 6:30Speaker 1: seem so heavy at times. Tonight, help them feel lighter,
- 6:35Speaker 1: more free, content, safe and loved in your arms as
- 6:41Speaker 1: you take their burdens in Jesus's name. Amen, pace your
- 6:50Speaker 1: breathing as I pray from Psalm three and four, I
- 6:56Speaker 1: lay down and sleep safely in peace, with a tranquil heart.
- 7:04Speaker 1: I will lie down and sleep, for I am alone
- 7:09Speaker 1: with you, O Lord, help me dwell in safety and
- 7:14Speaker 1: confidence and trust in you. Dear Peaceful Father, give this
- 7:23Speaker 1: child to night RESTful sleep, and let this time of
- 7:27Speaker 1: quiet meditation bring them peace, relaxation, and sleep. In your arms, Lord,
- 7:36Speaker 1: fill this night with your radiance for them. May they
- 7:40Speaker 1: sleep in peace in your name. Amen, pace your breathing
- 7:47Speaker 1: as I pray God's word over you. When you lie down,
- 7:53Speaker 1: you will not be afraid. When you lie down, your
- 7:58Speaker 1: sleep will be sweet. When you lie down, no one
- 8:04Speaker 1: will make you afraid. Many will rejoice with you. When
- 8:10Speaker 1: you lay down, you will be at peace. You will sleep,
- 8:16Speaker 1: for the Lord keeps you safe. When you lay down
- 8:20Speaker 1: to sleep, behold, there is an angel touching you. At
- 8:26Speaker 1: this Your sleep will be pleasant to you. Dear peaceful Father,
- 8:34Speaker 1: you have given this your child, an example of gentleness
- 8:37Speaker 1: and humility, a task that is easy and a burden
- 8:41Speaker 1: that is light. Accept my prayers to give them the
- 8:46Speaker 1: rest that will strengthen them to be of more faithful
- 8:49Speaker 1: service to you. In Jesus's name, Amen, pace your breathing
- 8:55Speaker 1: as I pray from Psalm sixty two. For God alone,
- 9:00Speaker 1: my soul waits in silence. I quietly submit to Him,
- 9:07Speaker 1: for my hope is from him. He only is my rock.
- 9:13Speaker 1: He only is my salvation. He only is my fortress.
- 9:20Speaker 1: He only is my defense. I will not be shaken.
- 9:26Speaker 1: I will not be discouraged. On God only. My salvation
- 9:31Speaker 1: rests on God only does my glory rest. God is
- 9:38Speaker 1: my rock. God is my unyielding strength. My refuge is
- 9:45Speaker 1: in God alone. I trust confidently in Him at all times.
- 9:53Speaker 1: Oh God, help me help me sleep, Help me pour
- 9:59Speaker 1: out my soul. Be my refuge. Pace your breathing as
- 10:06Speaker 1: I pray from Isaiah twenty six. God will keep you
- 10:11Speaker 1: in perfect and constant peace tonight. God will make your
- 10:16Speaker 1: minds steadfast, committed, focused on Him Tonight. Trust God tonight
- 10:22Speaker 1: with your sleep, take refuge in God's loving arms. Tonight
- 10:27Speaker 1: as you see sleep, be confident in the arms of
- 10:31Speaker 1: your Savior. Tonight, Trust confidently in God forever. God is
- 10:38Speaker 1: your fortress. God is your shield. God is your banner.
- 10:45Speaker 1: God is everlasting. He is your protector tonight. He is
- 10:51Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
- 11:00Speaker 1: bring this one your child, rest and sleep tonight. Keep
- 11:05Speaker 1: them from tossing, Keep them from turning. Lord, God, you
- 11:11Speaker 1: never sleep. Lord, God, you never slumber. So watch over
- 11:16Speaker 1: this your child tonight as they sleep. Bring peace to
- 11:22Speaker 1: their churning mind. Comfort their mind from spinning, soothe their heart.
- 11:29Speaker 1: Calm them tonight. Give them sweet rest in your arms
- 11:35Speaker 1: in Jesus's name. Amen, pace your breathing as I pray
- 11:42Speaker 1: from Psul ninety one. God is covering you tonight. God
- 11:48Speaker 1: is completely protecting you with his strength. You are protected
- 11:53Speaker 1: under his wings. Tonight. You can find rest under His wings.
- 11:59Speaker 1: Tonight you can find refuge in the loving arms of God.
- 12:04Speaker 2: Tonight.
- 12:06Speaker 1: God's faithfulness is your shield.
- 12:08Speaker 2: Tonight.
- 12:10Speaker 1: God's faithfulness is a wall protecting you from harm. So
- 12:14Speaker 1: you can rest tonight in God's presence. Tonight, in God's arms,
- 12:22Speaker 1: you have no need of fear. Tonight you are in
- 12:26Speaker 1: the presence and resting in the arms of the creator
- 12:30Speaker 1: of the universe. Tonight, Dear peaceful and RESTful Father, Let
- 12:37Speaker 1: this resting child feel your wings over them tonight as
- 12:41Speaker 1: they rest. Let this sleeping child feel the shield of
- 12:45Speaker 1: your arms protecting them from fear and harm.
- 12:48Speaker 2: Tonight.
- 12:50Speaker 1: Let this peaceful soul feel the wall protecting them from
- 12:54Speaker 1: harm tonight, the wall built lovingly by you, the creator
- 12:59Speaker 1: of the universe, the creator that sits now by the
- 13:03Speaker 1: side of this child as they sleep. In Jesus's name, Amen,
- 13:11Speaker 1: pce your breathing as you listen to the story from
- 13:14Speaker 1: Luke eight. Breathe slowly and deeply. As you imagine yourself
- 13:19Speaker 1: in the boat. Jesus and his disciples are all around you.
- 13:25Speaker 1: You hear Jesus tell you to prepare, prepare to cross
- 13:30Speaker 1: over the Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 13:37Speaker 1: your Savior, curls up in the boat to sleep. You
- 13:42Speaker 1: sit next to him, You lean on him. As your
- 13:46Speaker 1: Savior rests. The wind begins to hit your face, the
- 13:51Speaker 1: spray from the waves. You begin to feel water at
- 13:56Speaker 1: your feet. You wake up your Master, who is sleeping.
- 14:01Speaker 1: You see the look of peace in his eyes. You
- 14:05Speaker 1: are in awe of that peace. Jesus waves his hands,
- 14:11Speaker 1: perhaps without taking his eyes off of you. You feel
- 14:15Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
- 14:22Speaker 1: my child, have faith in me, my child, believe in me.
- 14:30Speaker 1: You feel yourself falling asleep in his arms as his
- 14:34Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
- 14:42Speaker 1: child to night your faith. Give this child to night
- 14:46Speaker 1: your peace.
- 14:48Speaker 2: No wind in.
- 14:49Speaker 1: Their face, no mist from waves, no water at their feet.
- 14:56Speaker 1: Let them hear your peaceful voice. Let them hear your
- 15:01Speaker 1: loving voice, your powerful, protecting voice, a voice that calm storms,
- 15:10Speaker 1: a voice that brings peace, a voice that brings rest sleep.
- 15:20Speaker 1: Hace your breathing as you listen to the word of
- 15:23Speaker 1: God being prayed softly over you. Breathe slow and deep
- 15:29Speaker 1: as you hear God's words for you tonight, as you
- 15:34Speaker 1: lay down to sleep, do not be afraid tonight. As
- 15:39Speaker 1: you lay down tonight, let your sleep be sweet in peace.
- 15:46Speaker 1: God will be with you tonight. As you sleep. You
- 15:51Speaker 1: are not alone. God is with you, and you will
- 15:56Speaker 1: be safe. As you sleep to night. God will give
- 16:01Speaker 1: you his beloved peaceful sleep.
- 16:05Speaker 2: To night.
- 16:07Speaker 1: God will give you sleep. God will give you slumber.
- 16:12Speaker 1: He will fold your hands as you rest. You will
- 16:17Speaker 1: lie down to rest tonight. You will rest peacefully. You
- 16:22Speaker 1: will wake up in the morning fresh, for the Lord
- 16:25Speaker 1: sustains and cares for you. God will not let you
- 16:30Speaker 1: move tonight. You will be at peace. He will be
- 16:36Speaker 1: there for you all night. Because God does not slumber
- 16:41Speaker 1: or sleep, He stays with you so that you can sleep.
- 16:47Speaker 1: Dear peaceful Father, thank you for your peace, your care,
- 16:53Speaker 1: your love, your mercy, your salvation. As this child of
- 16:59Speaker 1: yours is fine and sleep tonight. As they sleep, let
- 17:04Speaker 1: them feel your presence over them. Let them sleep under
- 17:09Speaker 1: your wings. And it is in Jesus's name I pray
- 17:13Speaker 1: over them.
- 17:15Speaker 2: Amen.
- 17:24Speaker 1: Most guides on abide include several steps. This guide to
- 17:28Speaker 1: help you sleep is just one of twenty minute steps
- 17:32Speaker 1: that you can listen to every night until you fall asleep.
- 17:36Speaker 1: Many things can cause you to have trouble falling asleep, anxiety, worry,
- 17:42Speaker 1: and pain. There can also be medical reasons if you
- 17:47Speaker 1: are seeing a doctor or taking medication for insomnia. I
- 17:51Speaker 1: encourage you to let your doctor continue to guide you
- 17:54Speaker 1: in that treatment too. O, peaceful and loving Father, be
- 18:59Speaker 1: merciful to this one, Oh God, because of your constant love,
- 19:04Speaker 1: because of your great mercy, wipe away their sins, wash
- 19:08Speaker 1: away all evil, and make them clean from their sin. Tonight, tonight,
- 19:14Speaker 1: let them hear the sounds of joy and gladness. Create
- 19:19Speaker 1: in them tonight a pure heart, Oh God, give them
- 19:23Speaker 1: again the joy that comes from your salvation. God, grant
- 19:28Speaker 1: this one piece so they can sleep soundlessly and awaken
- 19:33Speaker 1: with a renewed spirit, ready to face the day ahead.
- 19:37Speaker 1: In Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering
- 19:45Speaker 1: his love and care for you tonight as you sleep,
- 19:48Speaker 1: As you continue to relax, I want you to pace
- 19:51Speaker 1: your breathing as I read scripture to you. As I
- 19:54Speaker 1: read the first part of a passage, I want you
- 19:57Speaker 1: to very slowly breathe in, and then as I read
- 20:01Speaker 1: the second part of the passage, I want you to
- 20:04Speaker 1: breathe out listen as I read from Psalm forty six.
- 20:10Speaker 1: Breathe in slowly now as I read. God is our
- 20:14Speaker 1: refuge and strength. Now breathe out slowly as I read,
- 20:20Speaker 1: and a very present help in your times of trouble.
- 20:25Speaker 1: Pace your breathing in and out slowly again, as I
- 20:28Speaker 1: pray over you. From Deuteronomy thirty one. Breathe in, be
- 20:33Speaker 1: strong and courageous, and out. Do not fear or be
- 20:39Speaker 1: in dread, and in slowly, for it is the Lord,
- 20:45Speaker 1: your God and out who goes with you in. He
- 20:53Speaker 1: will not leave you out or forsake you in the darkness.
- 21:01Speaker 1: Now feel the presence of Christ. Feel the strength of
- 21:05Speaker 1: his arms around you, Feel the tenderness of his hands
- 21:09Speaker 1: as they rest on your head. Relax into his presence.
- 21:16Speaker 1: Pace your breathing slowly as I pray. From Luke twelve.
- 21:21Speaker 1: Breathing slowly, and don't be concerned about what to eat
- 21:26Speaker 1: or what to drink. Don't worry about such things. These
- 21:31Speaker 1: things dominate the thoughts of unbelievers. But your Father already
- 21:37Speaker 1: knows your needs. Seek the Kingdom of God above all else,
- 21:44Speaker 1: and he will give you everything you need. So don't
- 21:48Speaker 1: be afraid, little one, for it gives your father great
- 21:52Speaker 1: happiness to give you the kingdom. Dear Peaceful Father, bless
- 21:59Speaker 1: this one tonight. Bless them, give them your peace, Smile
- 22:05Speaker 1: upon them, and give them your rest tonight in Jesus's name, Amen,
- 22:15Speaker 1: pace your breathing slowly as I pray from lamentations to
- 22:20Speaker 1: Lord God, hear my cry out into the night at
- 22:25Speaker 1: the beginning of the night. Watch help me pour out
- 22:30Speaker 1: my heart like water before you. Help me lift my
- 22:34Speaker 1: hands to you. Dear Peaceful Father, take the burdens of
- 22:41Speaker 1: this your child tonight. Their burdens can seem so heavy
- 22:46Speaker 1: at times. Tonight, help them feel lighter, more free, content,
- 22:53Speaker 1: safe and loved in your arms as you take their
- 22:57Speaker 1: burdens in Jesus name, Amen, pace your breathing as I
- 23:06Speaker 1: pray from Psalm three and four, I lay down and
- 23:11Speaker 1: sleep safely in peace with a tranquil heart. I will
- 23:19Speaker 1: lie down and sleep, for I am alone with you,
- 23:24Speaker 1: O Lord, help me dwell in safety and confidence and
- 23:31Speaker 1: trust in you. Dear Peaceful Father, give this child to
- 23:39Speaker 1: night RESTful sleep, and let this time of quiet meditation
- 23:43Speaker 1: bring them peace, relaxation, and sleep.
- 23:47Speaker 2: In your arms.
- 23:50Speaker 1: Lord, fill this night with your radiance for them. May
- 23:55Speaker 1: they sleep in peace in your name. Amen, pace your
- 24:02Speaker 1: breathing as I pray God's word over you. When you
- 24:06Speaker 1: lie down, you will not be afraid. When you lie down,
- 24:13Speaker 1: your sleep will be sweet. When you lie down, no
- 24:18Speaker 1: one will make you afraid. Many will rejoice with you.
- 24:25Speaker 1: When you lay down, you will be at peace. You
- 24:29Speaker 1: will sleep, for the Lord keeps you safe. When you
- 24:34Speaker 1: lay down to sleep, behold, there is an angel touching you.
- 24:41Speaker 1: At this Your sleep will be pleasant to you. Dear
- 24:47Speaker 1: peaceful Father, you have given this your child, an example
- 24:51Speaker 1: of gentleness and humility, a task that is easy and
- 24:56Speaker 1: a burden that is light. Accept my prayers to give
- 25:00Speaker 1: them the rest that will strengthen them to be of
- 25:03Speaker 1: more faithful service to you. In Jesus's name, Amen, pace
- 25:10Speaker 1: your breathing as I pray from Psalm sixty two. For
- 25:14Speaker 1: God alone, my soul waits in silence. I quietly submit
- 25:20Speaker 1: to Him, for my hope is from him. He only
- 25:26Speaker 1: is my rock. He only is my salvation. He only
- 25:32Speaker 1: is my fortress. He only is my defense. I will
- 25:38Speaker 1: not be shaken. I will not be discouraged. On God only.
- 25:45Speaker 1: My salvation rests on God. Only does my glory rest.
- 25:51Speaker 1: God is my rock. God is my unyielding strength. My
- 25:59Speaker 1: refuse ch is in God alone. I trust confidently in
- 26:05Speaker 1: Him at all times. Oh God, help me, help me sleep,
- 26:13Speaker 1: Help me pour out my soul. Be my refuge. Pace
- 26:20Speaker 1: your breathing. As I pray from Isaiah twenty six. God
- 26:25Speaker 1: will keep you in perfect and constant peace tonight. God
- 26:30Speaker 1: will make your minds steadfast, committed focused on Him Tonight.
- 26:36Speaker 1: Trust God tonight with your sleep, take refuge in God's
- 26:40Speaker 1: loving arms tonight. As you see sleep, be confident in
- 26:45Speaker 1: the arms of your savior. Tonight, Trust confidently in God forever.
- 26:52Speaker 1: God is your fortress. God is your shield. God is
- 26:58Speaker 1: your banner. God is everlasting. He is your protector tonight.
- 27:06Speaker 1: He is your rock for all time. Dear peaceful and
- 27:13Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
- 27:20Speaker 1: Keep them from tossing, Keep them from turning. Lord, God
- 27:25Speaker 1: you never sleep. Lord, God, you never slumber. So watch
- 27:31Speaker 1: over this your child tonight as they sleep. Bring peace
- 27:37Speaker 1: to their churning mind, Comfort their mind from spinning, soothe
- 27:42Speaker 1: their heart. Calm them tonight, Give them sweet rest in
- 27:48Speaker 1: your arms in Jesus's name, Amen, Pace your breathing as
- 27:56Speaker 1: I pray from Psul ninety one. God is covering you tonight.
- 28:02Speaker 1: God is completely protecting you with his strength. You are
- 28:07Speaker 1: protected under his wings.
- 28:09Speaker 2: Tonight. You can find rest under his wings. Tonight.
- 28:15Speaker 1: You can find refuge in the loving arms of God.
- 28:19Speaker 2: Tonight. God's faithfulness is your shield. Tonight.
- 28:25Speaker 1: God's faithfulness is a wall protecting you from harm. So
- 28:29Speaker 1: you can rest tonight in God's presence.
- 28:33Speaker 2: Tonight.
- 28:35Speaker 1: In God's arms, you have no need of fear.
- 28:38Speaker 2: Tonight. You are in the.
- 28:41Speaker 1: Presence and resting in the arms of the creator of
- 28:45Speaker 1: the universe. Tonight, Dear peaceful and RESTful Father, Let this
- 28:52Speaker 1: resting child feel your wings over them tonight as they rest.
- 28:58Speaker 1: Let this sleeping child feel the sheper of your arms
- 29:00Speaker 1: protecting them from fear and harm.
- 29:03Speaker 2: Tonight.
- 29:05Speaker 1: Let this peaceful soul feel the wall protecting them from
- 29:09Speaker 1: harm tonight, the wall built lovingly by you, the creator
- 29:14Speaker 1: of the universe, the creator that sits now by the
- 29:18Speaker 1: side of this child as they sleep. In Jesus's name, Amen,
- 29:26Speaker 1: pce your breathing as you listen to the story from
- 29:29Speaker 1: Luke eight. Breathe slowly and deeply as you imagine yourself
- 29:34Speaker 1: in the boat Jesus and his disciples are all around you.
- 29:40Speaker 1: You hear Jesus tell you to prepare, prepare to cross
- 29:45Speaker 1: over the Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 29:52Speaker 1: your Savior, curls up in the boat to sleep. You
- 29:57Speaker 1: sit next to him. You lean on him. As your
- 30:01Speaker 1: Savior rests, the wind begins to hit your face, the
- 30:06Speaker 1: spray from the waves. You begin to feel water.
- 30:11Speaker 2: At your feet.
- 30:13Speaker 1: You wake up your master, who is sleeping. You see
- 30:17Speaker 1: the look of peace in his eyes. You are in
- 30:21Speaker 1: awe of that peace. Jesus waves his hands, perhaps without
- 30:27Speaker 1: taking his eyes off of you. You feel the wind stop.
- 30:32Speaker 1: The waves are gone. Jesus whispers to you, my child,
- 30:39Speaker 1: have faith in me, my child, believe in me. You
- 30:45Speaker 1: feel yourself falling asleep in his arms as his peace
- 30:50Speaker 1: surrounds you. Dear peaceful and RESTful Father, give this child
- 30:57Speaker 1: to night your faith. Give this child tonight your peace.
- 31:03Speaker 1: No wind in their face, no mist from waves, no
- 31:09Speaker 1: water at their feet. Let them hear your peaceful voice.
- 31:15Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
- 31:21Speaker 1: a voice at calm storms, a voice that brings peace,
- 31:27Speaker 1: a voice that brings rest, sleep, hace your breathing as
- 31:36Speaker 1: you listen to the word of God being prayed softly
- 31:39Speaker 1: over you. Breathe slow and deep as you hear God's
- 31:45Speaker 1: words for you. Tonight, as you lay down to sleep,
- 31:51Speaker 1: do not be afraid tonight. As you lay down tonight,
- 31:56Speaker 1: let your sleep be sweet in peace. God will be
- 32:02Speaker 1: with you tonight as you sleep. You are not alone.
- 32:08Speaker 1: God is with you, and you will be safe. As
- 32:12Speaker 1: you sleep tonight, God will give you his beloved peaceful sleep. Tonight.
- 32:22Speaker 1: God will give you sleep. God will give you slumber.
- 32:27Speaker 1: He will fold your hands as you rest. You will
- 32:32Speaker 1: lie down to rest tonight. You will rest peacefully. You
- 32:37Speaker 1: will wake up in the morning fresh, for the Lord
- 32:40Speaker 1: sustains and cares for you. God will not let you
- 32:45Speaker 1: move tonight. You will be at peace. He will be
- 32:51Speaker 1: there for you all night. Because God does not slumber
- 32:56Speaker 1: or sleep, He stays with you so that you can sleep.
- 33:02Speaker 1: Dear peaceful Father, thank you for your peace, your care,
- 33:08Speaker 1: your love, your mercy, your salvation. As this child of
- 33:14Speaker 1: yours fine sleep tonight as they sleep, let them feel
- 33:20Speaker 1: your presence over them. Let them sleep under your wings.
- 33:26Speaker 1: And it is in Jesus's name I pray over them. Amen, become,
- 35:28Speaker 1: Oh peaceful and loving Father, Be merciful to this one,
- 35:33Speaker 1: Oh God, because of your constant love, because of your
- 35:37Speaker 1: great mercy, wipe away their sins, wash away all evil,
- 35:43Speaker 1: and make them clean from their sin. Tonight, tonight, let
- 35:47Speaker 1: them hear the sounds of joy and gladness. Create in
- 35:52Speaker 1: them tonight a pure heart, Oh God, give them again
- 35:56Speaker 1: the joy that comes from your salvation. God, grant this
- 36:01Speaker 1: one piece so they can sleep soundlessly and awaken with
- 36:05Speaker 1: a renewed spirit, ready to face the day ahead. In
- 36:09Speaker 1: Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering his
- 36:18Speaker 1: love and care for you tonight as you sleep, As
- 36:21Speaker 1: you continue to relax, I want you to pace your
- 36:24Speaker 1: breathing as I read scripture to you. As I read
- 36:27Speaker 1: the first part of a passage, I want you to
- 36:30Speaker 1: very slowly breathe in. And then as I read the
- 36:34Speaker 1: second part of the passage, I want you to breathe out.
- 36:39Speaker 1: Listen as I read from Psalm forty six, breathe in
- 36:43Speaker 1: slowly now as I read, God is our refuge and strength. Now,
- 36:50Speaker 1: breathe out slowly as I read, and a very present
- 36:54Speaker 1: help in your times of trouble. Pace your breathing in
- 36:59Speaker 1: and out slowly again, as I pray over you from
- 37:02Speaker 1: Deuteronomy thirty one. Breathe in, be strong and courageous and out.
- 37:10Speaker 1: Do not fear or be in dread, and in slowly,
- 37:16Speaker 1: for it is the Lord your God and out who
- 37:21Speaker 1: goes with you.
- 37:24Speaker 3: In.
- 37:25Speaker 1: He will not leave you out or forsake you in
- 37:33Speaker 1: the darkness. Now feel the presence of Christ. Feel the
- 37:37Speaker 1: strength of his arms around you, Feel the tenderness of
- 37:41Speaker 1: his hands as they rest on your head. Relax into
- 37:45Speaker 1: his presence. Pace your breathing slowly as I pray from
- 37:51Speaker 1: Luke twelve. Breathing slowly, and don't be concerned about what
- 37:57Speaker 1: to eat or what to drink. Don't worry about such things.
- 38:03Speaker 1: These things dominate the thoughts of unbelievers. But your father
- 38:09Speaker 1: already knows your needs. Seek the Kingdom of God above
- 38:14Speaker 1: all else, and he will give you everything you need.
- 38:20Speaker 1: So don't be afraid, little one, for it gives your
- 38:23Speaker 1: father great happiness to give you the kingdom. Dear peaceful Father,
- 38:31Speaker 1: bless this one tonight. Bless them, give them your peace,
- 38:37Speaker 1: Smile upon them, and give them your rest tonight. In
- 38:42Speaker 1: Jesus's name, Amen, pace your breathing slowly as I pray
- 38:50Speaker 1: from lamentations to Lord God, hear my cry out into
- 38:56Speaker 1: the night at the beginning of the night, watch, which
- 39:01Speaker 1: help me pour out my heart like water before you
- 39:05Speaker 1: help me lift my hands to you, Dear Peaceful Father,
- 39:12Speaker 1: take the burdens of this your child tonight. Their burdens
- 39:17Speaker 1: can seem so heavy at times. Tonight, help them feel lighter,
- 39:23Speaker 1: more free, content, safe and loved in your arms as
- 39:29Speaker 1: you take their burdens in Jesus's name. Amen, pace your
- 39:37Speaker 1: breathing as I pray from Psalm three and four, I
- 39:43Speaker 1: lay down and sleep safely in peace with a tranquil heart.
- 39:51Speaker 1: I will lie down and sleep, for I am alone
- 39:56Speaker 1: with you, O Lord, help me dwell in safety and
- 40:01Speaker 1: confidence and trust in you. Dear Peaceful Father, give this
- 40:11Speaker 1: child tonight RESTful sleep, and let this time of quiet
- 40:15Speaker 1: meditation bring them peace, relaxation, and sleep. In your arms, Lord,
- 40:23Speaker 1: fill this night with your radiance for them.
- 40:27Speaker 2: May they sleep in peace in your name.
- 40:31Speaker 1: Amen, pace your breathing as I pray God's word over you.
- 40:38Speaker 1: When you lie down, you will not be afraid. When
- 40:43Speaker 1: you lie down, your sleep will be sweet. When you
- 40:49Speaker 1: lie down. No one will make you afraid. Many will
- 40:55Speaker 1: rejoice with you. When you lay down, you will be peace.
- 41:01Speaker 1: You will sleep, for the Lord keeps you safe. When
- 41:07Speaker 1: you lay down to sleep, behold, there is an angel
- 41:12Speaker 1: touching you. At this Your sleep will be pleasant to you.
- 41:19Speaker 1: Dear peaceful Father, you have given this your child, an
- 41:23Speaker 1: example of gentleness and humility, a task that is easy
- 41:28Speaker 1: and a burden that is light. Accept my prayers to
- 41:32Speaker 1: give them the rest that will strengthen them to be
- 41:36Speaker 1: of more faithful service to you. In Jesus's name, Amen,
- 41:42Speaker 1: pace your breathing as I pray from Psalm sixty two.
- 41:46Speaker 1: For God alone, my soul waits in silence. I quietly
- 41:52Speaker 1: submit to Him, for my hope is from Him. He
- 41:58Speaker 1: only is my rock. He only is my salvation. He
- 42:04Speaker 1: only is my fortress. He only is my defense. I
- 42:10Speaker 1: will not be shaken. I will not be discouraged. On
- 42:16Speaker 1: God only. My salvation rests on God only does my
- 42:22Speaker 1: glory rest. God is my rock. God is my unyielding strength.
- 42:31Speaker 1: My refuge is in God alone. I trust confidently in
- 42:37Speaker 1: Him at all times. O God, help me help me sleep,
- 42:45Speaker 1: Help me pour out my soul be my refuge. Pace
- 42:53Speaker 1: your breathing as I pray from Isaiah twenty six. God
- 42:57Speaker 1: will keep you in perfect and constant in peace tonight.
- 43:02Speaker 1: God will make your minds steadfast, committed, focused on Him Tonight.
- 43:08Speaker 1: Trust God tonight with your sleep. Take refuge in God's
- 43:13Speaker 1: loving arms. Tonight as you see sleep, be confident in
- 43:18Speaker 1: the arms of your Savior. Tonight, Trust confidently in God forever.
- 43:25Speaker 1: God is your fortress. God is your shield. God is
- 43:31Speaker 1: your banner. God is everlasting. He is your protector tonight.
- 43:38Speaker 1: He is your rock for all time. Dear peaceful and
- 43:45Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
- 43:52Speaker 1: Keep them from tossing, keep them from turning. Lord, God
- 43:58Speaker 1: you never sleep. Lord, God, you never slumber. So watch
- 44:03Speaker 1: over this your child tonight as they sleep. Bring peace
- 44:09Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
- 44:15Speaker 1: their heart. Calm them tonight, Give them sweet rest in
- 44:20Speaker 1: your arms in Jesus's name. Amen, Pace your breathing as
- 44:29Speaker 1: I pray from Psalm ninety one. God is covering you tonight.
- 44:35Speaker 1: God is completely protecting you with his strength. You are
- 44:39Speaker 1: protected under his wings. Tonight you can find rest under
- 44:45Speaker 1: His wings. Tonight you can find refuge in the loving
- 44:51Speaker 1: arms of God.
- 44:51Speaker 2: Tonight.
- 44:53Speaker 1: God's faithfulness is your shield. Tonight, God's faithfulness is a
- 44:59Speaker 1: wall protecting.
- 45:00Speaker 2: You from harm.
- 45:01Speaker 1: So you can rest tonight in God's presence. Tonight, in
- 45:07Speaker 1: God's arms, you have no need of fear. Tonight you
- 45:13Speaker 1: are in the presence and resting in the arms of
- 45:16Speaker 1: the creator of the universe. Tonight, Dear peaceful and RESTful Father,
- 45:24Speaker 1: Let this resting child feel your wings over them tonight
- 45:28Speaker 1: as they rest. Let this sleeping child feel the shield
- 45:32Speaker 1: of your arms protecting them from fear and harm. Tonight,
- 45:38Speaker 1: Let this peaceful soul feel the wall protecting them from
- 45:41Speaker 1: harm tonight, the wall built lovingly by you, the creator
- 45:46Speaker 1: of the universe, the creator that sits now by the
- 45:50Speaker 1: side of this child as they sleep. In Jesus's name, Amen,
- 45:58Speaker 1: pace your breathing as you listen to the story from
- 46:01Speaker 1: Luke eight. Breathe slowly and deeply. As you imagine yourself
- 46:07Speaker 1: in the boat. Jesus and his disciples are all around you.
- 46:13Speaker 1: You hear Jesus tell you to prepare, prepare to cross
- 46:17Speaker 1: over the Sea of Galilee. You watch as Jesus falls
- 46:22Speaker 1: asleep Jesus, your Savior, curls up in the boat to sleep.
- 46:29Speaker 1: You sit next to him, You lean on him. As
- 46:33Speaker 1: your Savior rests, the wind begins to hit your face,
- 46:39Speaker 1: the spray from the waves. You begin to feel water
- 46:43Speaker 1: at your feet. You wake up your Master, who is sleeping.
- 46:49Speaker 1: You see the look of peace in his eyes. You
- 46:53Speaker 1: are in awe of that peace. Jesus waves his hands,
- 46:59Speaker 1: perhaps without tim taking his eyes.
- 47:00Speaker 4: Off of you.
- 47:02Speaker 2: You feel the wind stop.
- 47:05Speaker 1: The waves are gone. Jesus whispers to you, my child,
- 47:11Speaker 1: have faith in me, my child, believe in me. You
- 47:18Speaker 1: feel yourself falling asleep in his arms as his peace
- 47:22Speaker 1: surrounds you. Dear peaceful and RESTful Father, give this child
- 47:30Speaker 1: tonight your faith. Give this child tonight your peace. No
- 47:36Speaker 1: wind in their face, no mist from waves, no water
- 47:42Speaker 1: at their feet. Let them hear your peaceful voice. Let
- 47:47Speaker 1: them hear your loving voice, your powerful, protecting voice, a
- 47:54Speaker 1: voice that calm storms, a voice that brings peace, a
- 48:00Speaker 1: voice that brings rest.
- 48:05Speaker 2: Sleep.
- 48:07Speaker 1: Hate your breathing as you listen to the word of
- 48:10Speaker 1: God being prayed softly over you. Breathe slow and deep
- 48:16Speaker 1: as you hear God's words for you tonight, as you
- 48:22Speaker 1: lay down to sleep. Do not be afraid tonight. As
- 48:27Speaker 1: you lay down tonight, let your sleep be sweet in peace.
- 48:33Speaker 1: God will be with you tonight. As you sleep. You
- 48:39Speaker 1: are not alone. God is with you, and you will
- 48:43Speaker 1: be safe. As you sleep tonight, God will give you
- 48:49Speaker 1: his beloved peaceful sleep to night. God will give you sleep.
- 48:57Speaker 1: God will give you slumber. He will fold your hands
- 49:01Speaker 1: as you rest. You will lie down to rest tonight,
- 49:07Speaker 1: You will rest peacefully. You will wake up in the
- 49:11Speaker 1: morning fresh, for the Lord sustains and cares for you.
- 49:16Speaker 1: God will not let you move tonight. You will be
- 49:21Speaker 1: at peace. He will be there for you all night.
- 49:26Speaker 1: Because God does not slumber or sleep, He stays with
- 49:31Speaker 1: you so that you can sleep. Dear peaceful Father, thank
- 49:37Speaker 1: you for your peace, your care, your love, your mercy,
- 49:43Speaker 1: your salvation. As this child of yours fine sleep tonight,
- 49:49Speaker 1: as they sleep, let them feel your presence over them.
- 49:55Speaker 1: Let them sleep under your wings. And it is in
- 49:59Speaker 1: Jesus this name I pray over them. Amen, Oh peaceful
- 52:05Speaker 1: and loving Father, Be merciful to this one, Oh God,
- 52:09Speaker 1: because of your constant love, because of your great mercy,
- 52:14Speaker 1: wipe away their sins, wash away all evil and make
- 52:19Speaker 1: them clean from their sin tonight, tonight. Let them hear
- 52:23Speaker 1: the sounds of joy and gladness. Create in them tonight
- 52:28Speaker 1: a pure heart. Oh God, give them again the joy
- 52:32Speaker 1: that comes from your salvation. God, grant this one peace
- 52:38Speaker 1: so they can sleep soundlessly and awaken with a renewed spirit,
- 52:42Speaker 1: ready to face the day ahead. In Jesus's name, Amen,
- 52:49Speaker 1: feel Jesus's embrace. Feel Jesus whispering his love and care
- 52:54Speaker 1: for you tonight as you sleep. As you continue to relax,
- 52:58Speaker 1: I want you to pace your breathing as I read
- 53:00Speaker 1: scripture to you. As I read the first part of
- 53:04Speaker 1: a passage, I want you to very slowly breathe in.
- 53:08Speaker 1: And then as I read the second part of the passage,
- 53:11Speaker 1: I want you to breathe out. Listen as I read
- 53:16Speaker 1: from Psalm forty six, breathe in slowly now as I read,
- 53:21Speaker 1: God is our refuge and strength. Now, breathe out slowly
- 53:26Speaker 1: as I read, and a very present help in your
- 53:30Speaker 1: times of trouble. Pace your breathing in and out slowly
- 53:35Speaker 1: again as I pray over you. From Deuteronomy thirty one,
- 53:40Speaker 1: breathe in, be strong and courageous, and out, do not
- 53:46Speaker 1: fear or be in dread, and in slowly, for it
- 53:52Speaker 1: is the Lord, your God and out who goes with
- 53:58Speaker 1: you in. He will not leave you out or forsake
- 54:06Speaker 1: you in the darkness. Now feel the presence of Christ.
- 54:12Speaker 1: Feel the strength of his arms around you. Feel the
- 54:16Speaker 1: tenderness of his hands as they rest on your head.
- 54:20Speaker 1: Relax into his presence. Pace your breathing slowly as I
- 54:26Speaker 1: pray from Luke twelve. Breathing slowly, and don't be concerned
- 54:32Speaker 1: about what to eat or what to drink. Don't worry
- 54:37Speaker 1: about such things. These things dominate the thoughts of unbelievers.
- 54:43Speaker 1: But your Father already knows your needs. Seek the Kingdom
- 54:49Speaker 1: of God above all else, and he will give you
- 54:53Speaker 1: everything you need. So don't be afraid, little one, for
- 54:58Speaker 1: it gives your father great happiness to give you the kingdom.
- 55:04Speaker 1: Dear Peaceful Father, bless this one to night. Bless them,
- 55:11Speaker 1: give them your peace, Smile upon them, and give them
- 55:15Speaker 1: your rest tonight in Jesus's name. Amen, Pace your breathing
- 55:25Speaker 1: slowly as I pray from lamentations to Lord God. Hear
- 55:30Speaker 1: my cry out into the night at the beginning of
- 55:34Speaker 1: the night, watch help me pour out my heart like
- 55:39Speaker 1: water before you help me lift my hands to you.
- 55:45Speaker 1: Dear peaceful Father, take the burdens of this your child
- 55:50Speaker 1: to night. Their burdens can seem so heavy at times. Tonight,
- 55:56Speaker 1: help them feel lighter, more free, content, safe and loved
- 56:03Speaker 1: in your arms as you take their burdens in Jesus's name. Amen,
- 56:12Speaker 1: pace your breathing as I pray from Psalm three and four,
- 56:18Speaker 1: I lay down and sleep safely in peace with a
- 56:25Speaker 1: tranquil heart. I will lie down and sleep, for I
- 56:31Speaker 1: am alone with you, O Lord, help me dwell in
- 56:36Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
- 56:45Speaker 1: give this child to night RESTful sleep, and let this
- 56:50Speaker 1: time of quiet meditation bring them peace, relaxation, and sleep.
- 56:56Speaker 2: In your arms.
- 56:58Speaker 1: Lord, fill this with your radiance for them. May they
- 57:03Speaker 1: sleep in peace in your name. Amen, pace your breathing
- 57:10Speaker 1: as I pray God's word over you. When you lie down,
- 57:16Speaker 1: you will not be afraid. When you lie down, Your
- 57:21Speaker 1: sleep will be sweet. When you lie down, no one
- 57:27Speaker 1: will make you afraid. Many will rejoice with you. When
- 57:33Speaker 1: you lay down, you will be at peace. You will sleep,
- 57:39Speaker 1: for the Lord keeps you safe. When you lay down
- 57:43Speaker 1: to sleep, behold there is an angel touching you. At
- 57:49Speaker 1: this your sleep will be pleasant to you. Dear peaceful Father,
- 57:57Speaker 1: you have given this your child, an example of gentle
- 58:00Speaker 1: and humility, a task that is easy and a burden
- 58:04Speaker 1: that is light. Accept my prayers to give them the
- 58:09Speaker 1: rest that will strengthen them to be of more faithful
- 58:12Speaker 1: service to you. In Jesus's name, Amen, pace your breathing
- 58:18Speaker 1: as I pray from Psalm sixty two. For God alone,
- 58:23Speaker 1: my soul waits in silence. I quietly submit to Him,
- 58:30Speaker 1: for my hope is from him. He only is my rock.
- 58:36Speaker 1: He only is my salvation. He only is my fortress.
- 58:43Speaker 1: He only is my defense. I will not be shaken.
- 58:49Speaker 1: I will not be discouraged on God.
- 58:52Speaker 2: Only.
- 58:53Speaker 1: My salvation rests on God only does my glory rest God.
- 59:00Speaker 1: God is my rock. God is my unyielding strength. My
- 59:07Speaker 1: refuge is in God alone. I trust confidently in Him
- 59:13Speaker 1: at all times. Oh God, help me, help me sleep,
- 59:21Speaker 1: Help me pour out my soul. Be my refuge. Pace
- 59:28Speaker 1: your breathing as I pray from Isaiah twenty six. God
- 59:33Speaker 1: will keep you in perfect and constant peace.
- 59:37Speaker 2: Tonight.
- 59:38Speaker 1: God will make your minds steadfast, committed focused on Him tonight.
- 59:44Speaker 1: Trust God tonight with your sleep. Take refuge in God's
- 59:48Speaker 1: loving arms tonight as you see sleep, be confident in
- 59:54Speaker 1: the arms of your Savior. Tonight, trust confidently in God forever.
- 1:00:00Speaker 1: God is your fortress. God is your shield. God is
- 1:00:06Speaker 1: your banner. God is everlasting. He is your protector tonight.
- 1:00:14Speaker 1: He is your rock for all time. Dear peaceful and
- 1:00:21Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
- 1:00:28Speaker 1: Keep them from tossing, keep them from turning. Lord, God,
- 1:00:33Speaker 1: you never sleep. Lord, God, you never slumber. So watch
- 1:00:39Speaker 1: over this your child to night as they sleep. Bring
- 1:00:44Speaker 1: peace to their churning mind. Comfort their mind from spinning,
- 1:00:50Speaker 1: soothe their heart, Calm them to night. Give them sweet
- 1:00:55Speaker 1: rest in your arms in Jesus's name, Amen, hace your
- 1:01:03Speaker 1: breathing as I pray from Psul ninety one. God is
- 1:01:08Speaker 1: covering you tonight. God is completely protecting you with his strength.
- 1:01:14Speaker 1: You are protected under his wings. To night you can
- 1:01:20Speaker 1: find rest under his wings. To night, you can find
- 1:01:25Speaker 1: refuge in the loving arms of God.
- 1:01:27Speaker 2: To night.
- 1:01:29Speaker 1: God's faithfulness is your shield. To night, God's faithfulness is
- 1:01:34Speaker 1: a wall protecting you from harm. So you can rest
- 1:01:38Speaker 1: tonight in God's presence tonight in God's arms, you have
- 1:01:45Speaker 1: no need of fear to night. You are in the
- 1:01:49Speaker 1: presence and resting in the arms of the creator of
- 1:01:53Speaker 1: the universe. Tonight, Dear peaceful and RESTful Father, Let this
- 1:02:00Speaker 1: resting child feel your wings over them tonight as they rest.
- 1:02:06Speaker 1: Let this sleeping child feel the shield of your arms
- 1:02:09Speaker 1: protecting them from fear and harm. To night, Let this
- 1:02:14Speaker 1: peaceful soul feel the wall protecting them from harm to night,
- 1:02:18Speaker 1: the wall built lovingly by you, the creator of the universe,
- 1:02:24Speaker 1: the creator that sits now by the side of this
- 1:02:27Speaker 1: child as they sleep. In Jesus's name, Amen, pace your
- 1:02:35Speaker 1: breathing as you listen to the story from Luke eight.
- 1:02:38Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
- 1:02:44Speaker 1: Jesus and his disciples are all around you. You hear
- 1:02:49Speaker 1: Jesus tell you to prepare, prepare to cross over the
- 1:02:53Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 1:03:00Speaker 1: your Savior, curls up in the boat to sleep. You
- 1:03:05Speaker 1: sit next to him. You lean on him. As your
- 1:03:09Speaker 1: Savior rests, the wind begins to hit your face. The
- 1:03:14Speaker 1: spray from the waves. You begin to feel water at
- 1:03:19Speaker 1: your feet. You wake up your master, who is sleeping.
- 1:03:24Speaker 1: You see the look of peace in his eyes. You
- 1:03:28Speaker 1: are in awe of that peace. Jesus waves his hands,
- 1:03:34Speaker 1: perhaps without taking his eyes off of you. You feel
- 1:03:38Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
- 1:03:45Speaker 1: my child. Have faith in me, My child, believe in me.
- 1:03:53Speaker 1: You feel yourself falling asleep in his arms as his
- 1:03:57Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
- 1:04:05Speaker 1: child tonight your faith. Give this child tonight your peace.
- 1:04:12Speaker 1: No wind in their face, no mist from waves, no
- 1:04:17Speaker 1: water at their feet. Let them hear your peaceful voice.
- 1:04:23Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
- 1:04:29Speaker 1: a voice at calm storms, a voice that brings peace,
- 1:04:36Speaker 1: a voice that brings rest sleep. Hace your breathing as
- 1:04:44Speaker 1: you listen to the word of God being prayed softly
- 1:04:47Speaker 1: over you. Breathe slow and deep as you hear God's
- 1:04:53Speaker 1: words for you tonight as you lay down to sleep,
- 1:04:59Speaker 1: Do not afraid tonight. As you lay down tonight, let
- 1:05:04Speaker 1: your sleep be sweet in peace. God will be with
- 1:05:11Speaker 1: you tonight. As you sleep, you are not alone. God
- 1:05:17Speaker 1: is with you, and you will be safe as you
- 1:05:20Speaker 1: sleep tonight. God will give you his beloved peaceful sleep. Tonight.
- 1:05:30Speaker 1: God will give you sleep. God will give you slumber.
- 1:05:35Speaker 1: He will fold your hands as you rest. You will
- 1:05:40Speaker 1: lie down to rest Tonight. You will rest peacefully. You
- 1:05:45Speaker 1: will wake up in the morning fresh, for the Lord
- 1:05:48Speaker 1: sustains and cares for you. God will not let you
- 1:05:53Speaker 1: move Tonight. You will be at peace. He will be
- 1:05:59Speaker 1: there for you all night. Because God does not slumber
- 1:06:04Speaker 1: or sleep, He stays with you so that you can sleep.
- 1:06:10Speaker 1: Dear peaceful Father, thank you for your peace, your care,
- 1:06:16Speaker 1: your love, your mercy, your salvation. As this child of
- 1:06:22Speaker 1: yours fine sleep tonight as they sleep, let them feel
- 1:06:28Speaker 1: your presence over them. Let them sleep under your wings.
- 1:06:34Speaker 1: And it is in Jesus's name I pray over them.
- 1:06:38Speaker 1: Amens instructus exclust, Oh peaceful and loving Father, Be merciful
- 1:08:43Speaker 1: to this one, Oh God, because of your constant love,
- 1:08:47Speaker 1: because of your great mercy, wipe away their sins, wash
- 1:08:52Speaker 1: away all evil, and make them clean from their sin. Tonight, tonight,
- 1:08:58Speaker 1: let them hear the sounds of joy and gladness. Create
- 1:09:02Speaker 1: in them tonight a pure heart. O God, give them
- 1:09:06Speaker 1: again the joy that comes from your salvation. God, grant
- 1:09:11Speaker 1: this one piece so they can sleep soundlessly and awaken
- 1:09:16Speaker 1: with a renewed spirit, ready to face the day ahead.
- 1:09:20Speaker 1: In Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering
- 1:09:28Speaker 1: his love and care for you tonight as you sleep.
- 1:09:31Speaker 1: As you continue to relax, I want you to pace
- 1:09:34Speaker 1: your breathing as I read scripture to you. As I
- 1:09:38Speaker 1: read the first part of a passage, I want you
- 1:09:40Speaker 1: to very slowly breathe in. And then as I read
- 1:09:44Speaker 1: the second part of the passage, I want you to
- 1:09:48Speaker 1: breathe out. Listen as I read from Psalm forty six,
- 1:09:53Speaker 1: breathe in slowly now as I read, God is our
- 1:09:58Speaker 1: refuge and strength. Now breathe out slowly as I read,
- 1:10:03Speaker 1: and a very present help in your times of trouble.
- 1:10:08Speaker 1: Pace your breathing in and out slowly again, as I
- 1:10:11Speaker 1: pray over you. From Deuteronomy thirty one, breathe in, be
- 1:10:17Speaker 1: strong and courageous and out. Do not fear or be
- 1:10:22Speaker 1: in dread, and in slowly, for it is the Lord
- 1:10:28Speaker 1: your God and out who goes with you.
- 1:10:34Speaker 4: In.
- 1:10:36Speaker 1: He will not leave you out or forsake you in
- 1:10:44Speaker 1: the darkness. Now feel the presence of Christ. Feel the
- 1:10:48Speaker 1: strength of his arms around you, Feel the tenderness of
- 1:10:52Speaker 1: his hands as they rest on your head. Relax into
- 1:10:56Speaker 1: his presence. Pace your breathing slowly as I pray from
- 1:11:02Speaker 1: Luke twelve. Breathing slowly, and don't be concerned about what
- 1:11:08Speaker 1: to eat or what to drink. Don't worry about such things.
- 1:11:14Speaker 1: These things dominate the thoughts of unbelievers. But your Father
- 1:11:19Speaker 1: already knows your needs. Seek the Kingdom of God above
- 1:11:25Speaker 1: all else, and he will give you everything you need.
- 1:11:31Speaker 1: So don't be afraid, little one, for it gives your
- 1:11:34Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
- 1:11:42Speaker 1: bless this one tonight. Bless them, give them your peace.
- 1:11:48Speaker 1: Smile upon them, and give them your rest tonight in
- 1:11:53Speaker 1: Jesus's name. Amen, Pace your breathing slowly as I pray
- 1:12:01Speaker 1: from lamentations to.
- 1:12:04Speaker 2: Lord God.
- 1:12:05Speaker 1: Hear my cry out into the night at the beginning
- 1:12:09Speaker 1: of the night. Watch help me pour out my heart
- 1:12:14Speaker 1: like water before you. Help me lift my hands to you.
- 1:12:20Speaker 1: Dear peaceful Father, take the burdens of this your child, tonight.
- 1:12:27Speaker 1: Their burdens can seem so heavy at times. Tonight help
- 1:12:32Speaker 1: them feel lighter, more free, content, safe and loved in
- 1:12:38Speaker 1: your arms as you take their burdens. In Jesus's name, Amen,
- 1:12:47Speaker 1: pace your breathing as I pray from Psalm three and four,
- 1:12:53Speaker 1: I lay down and sleep safely in peace with a
- 1:13:00Speaker 1: tranquil heart. I will lie down and sleep, for I
- 1:13:06Speaker 1: am alone with you, O Lord, help me dwell in
- 1:13:11Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
- 1:13:21Speaker 1: give this child to night RESTful sleep, and let this
- 1:13:25Speaker 1: time of quiet meditation bring them peace, relaxation, and sleep.
- 1:13:31Speaker 1: In your arms, Lord, fill this night with your radiance
- 1:13:36Speaker 1: for them, May they sleep in peace in your name. Amen,
- 1:13:44Speaker 1: pace your breathing as I pray God's word over you.
- 1:13:49Speaker 1: When you lie down, you will not be afraid. When
- 1:13:54Speaker 1: you lie down, your sleep will be sweet. When you
- 1:14:00Speaker 1: lie down, no one will make you afraid. Many will
- 1:14:06Speaker 1: rejoice with you. When you lay down, you will be
- 1:14:10Speaker 1: at peace. You will sleep, for the Lord keeps you safe.
- 1:14:17Speaker 1: When you lay down to sleep, behold, there is an
- 1:14:22Speaker 1: angel touching you at this Your sleep will be pleasant
- 1:14:26Speaker 1: to you. Dear peaceful Father. You have given this your
- 1:14:33Speaker 1: child an example of gentleness and humility, a task that
- 1:14:38Speaker 1: is easy and a burden that is light. Accept my
- 1:14:42Speaker 1: prayers to give them the rest that will strengthen them
- 1:14:46Speaker 1: to be of more faithful service to you. In Jesus's name, Amen,
- 1:14:53Speaker 1: pace your breathing as I pray from Psalm sixty two.
- 1:14:57Speaker 1: For God alone, my soul weigh in silence. I quietly
- 1:15:03Speaker 1: submit to Him, for my hope is from him. He
- 1:15:08Speaker 1: only is my rock. He only is my salvation. He
- 1:15:15Speaker 1: only is my fortress. He only is my defense. I
- 1:15:21Speaker 1: will not be shaken. I will not be discouraged on God.
- 1:15:27Speaker 2: Only.
- 1:15:28Speaker 1: My salvation rests on God only does my glory rest.
- 1:15:35Speaker 1: God is my rock. God is my unyielding strength. My
- 1:15:42Speaker 1: refuge is in God alone. I trust confidently in Him
- 1:15:48Speaker 1: at all times. Oh God, help me, help me sleep,
- 1:15:56Speaker 1: Help me pour out my soul. Be my refuge. Pace
- 1:16:04Speaker 1: your breathing as I pray from Isaiah twenty six. God
- 1:16:08Speaker 1: will keep you in perfect and constant peace Tonight. God
- 1:16:13Speaker 1: will make your minds steadfast, committed focused on Him Tonight.
- 1:16:19Speaker 1: Trust God tonight with your sleep. Take refuge in God's
- 1:16:23Speaker 1: loving arms tonight as you see sleep, be confident in
- 1:16:29Speaker 1: the arms of your Savior. Tonight, Trust confidently in God
- 1:16:33Speaker 1: forever God is your fortress. God is your shield. God
- 1:16:41Speaker 1: is your banner. God is everlasting. He is your protector. Tonight,
- 1:16:49Speaker 1: He is your rock for all time. Dear peaceful and
- 1:16:56Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
- 1:17:03Speaker 1: Keep them from tossing, keep them from turning. Lord, God
- 1:17:08Speaker 1: you never sleep. Lord, God, you never slumber. So watch
- 1:17:14Speaker 1: over this your child tonight as they sleep. Bring peace
- 1:17:20Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
- 1:17:25Speaker 1: their heart. Calm them tonight, Give them sweet rest in
- 1:17:31Speaker 1: your arms in Jesus's name, Amen, pace your breathing as
- 1:17:39Speaker 1: I pray from Psul ninety one. God is covering you tonight.
- 1:17:46Speaker 1: God is completely protecting you with his strength. You are
- 1:17:50Speaker 1: protected under his wings.
- 1:17:52Speaker 2: Tonight.
- 1:17:54Speaker 1: You can find rest under His wings. Tonight. You can
- 1:17:59Speaker 1: find refuge in the loving arms of God.
- 1:18:02Speaker 2: Tonight. God's faithfulness is your shield. Tonight.
- 1:18:08Speaker 1: God's faithfulness is a wall protecting you from harm. So
- 1:18:12Speaker 1: you can rest tonight in God's presence.
- 1:18:16Speaker 2: Tonight.
- 1:18:18Speaker 1: In God's arms, you have no need of fear. Tonight
- 1:18:23Speaker 1: you are in the presence and resting in the arms
- 1:18:27Speaker 1: of the creator of the universe. Tonight, Dear peaceful and
- 1:18:33Speaker 1: RESTful Father, Let this resting child feel your wings over
- 1:18:38Speaker 1: them tonight as they rest. Let this sleeping child feel
- 1:18:42Speaker 1: the shield of your arms protecting them from fear and harm.
- 1:18:46Speaker 2: Tonight.
- 1:18:48Speaker 1: Let this peaceful soul feel the wall protecting them from
- 1:18:52Speaker 1: harm tonight, the wall built lovingly by you, the creator
- 1:18:57Speaker 1: of the universe, the creator that it sits now by
- 1:19:01Speaker 1: the side of this child as they sleep. In Jesus's name, Amen,
- 1:19:09Speaker 1: pace your breathing as you listen to the story from
- 1:19:12Speaker 1: Luke eight. Breathe slowly and deeply. As you imagine yourself
- 1:19:17Speaker 1: in the boat. Jesus and his disciples are all around you.
- 1:19:23Speaker 1: You hear Jesus tell you to prepare, prepare to cross
- 1:19:28Speaker 1: over the Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 1:19:35Speaker 1: your Savior, curls up in the boat to sleep. You
- 1:19:40Speaker 1: sit next to him. You lean on him. As your
- 1:19:44Speaker 1: Savior rests, the wind begins to hit your face, the
- 1:19:49Speaker 1: spray from the waves. You begin to feel water at
- 1:19:54Speaker 1: your feet. You wake up your master, who is sleeping.
- 1:20:00Speaker 1: You see the look of peace in his eyes. You
- 1:20:03Speaker 1: are in awe of that peace. Jesus waves his hands,
- 1:20:09Speaker 1: perhaps without taking his eyes off of you.
- 1:20:13Speaker 2: You feel the.
- 1:20:14Speaker 1: Wind stop, the waves are gone. Jesus whispers to you,
- 1:20:20Speaker 1: my child. Have faith in me, my child, believe in me.
- 1:20:28Speaker 1: You feel yourself falling asleep in his arms as his
- 1:20:32Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
- 1:20:40Speaker 1: child tonight your faith. Give this child tonight your peace.
- 1:20:47Speaker 1: No wind in their face, no mist from waves, no
- 1:20:52Speaker 1: water at their feet. Let them hear your peaceful voice.
- 1:20:58Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
- 1:21:04Speaker 1: a voice that calm storms, a voice that brings peace,
- 1:21:11Speaker 1: a voice that brings rest.
- 1:21:15Speaker 2: Sleep.
- 1:21:18Speaker 1: Hace your breathing as you listen to the word of
- 1:21:21Speaker 1: God being prayed softly over you. Breathe slow and deep
- 1:21:27Speaker 1: as you hear God's words for you tonight, as you
- 1:21:32Speaker 1: lay down to sleep, Do not be afraid tonight. As
- 1:21:37Speaker 1: you lay down tonight, let your sleep be sweet in peace.
- 1:21:44Speaker 1: God will be with you tonight. As you sleep. You
- 1:21:49Speaker 1: are not alone. God is with you, and you will
- 1:21:54Speaker 1: be safe. As you sleep tonight, God will give you
- 1:22:00Speaker 1: his beloved peaceful sleep to night. God will give you sleep.
- 1:22:08Speaker 1: God will give you slumber. He will fold your hands
- 1:22:12Speaker 1: as you rest. You will lie down to rest tonight
- 1:22:17Speaker 1: you will rest peacefully. You will wake up in the
- 1:22:21Speaker 1: morning fresh, for the Lord sustains and cares for you.
- 1:22:27Speaker 1: God will not let you move Tonight you will be
- 1:22:32Speaker 1: at peace. He will be there for you all night.
- 1:22:37Speaker 1: Because God does not slumber or sleep, He stays with
- 1:22:41Speaker 1: you so that you can sleep. Dear Peaceful Father, thank
- 1:22:48Speaker 1: you for your peace, your care, your love, your mercy,
- 1:22:54Speaker 1: your salvation. As this child of yours fine sleep tonight
- 1:23:00Speaker 1: as they sleep, let them feel your presence over them.
- 1:23:05Speaker 1: Let them sleep under your wings. And it is in
- 1:23:10Speaker 1: Jesus name I pray over them. Amen, Oh peaceful and
- 1:25:16Speaker 1: Loving Father, Be merciful to this one, Oh God, because
- 1:25:21Speaker 1: of your constant love, because of your great mercy, wipe
- 1:25:25Speaker 1: away their sins, wash away all evil, and make them
- 1:25:30Speaker 1: clean from their sin. Tonight tonight, let them hear the
- 1:25:35Speaker 1: sounds of joy and gladness. Create in them tonight a
- 1:25:39Speaker 1: pure heart. Oh God, give them again the joy that
- 1:25:43Speaker 1: comes from your salvation. God, grant this one peace so
- 1:25:49Speaker 1: they can sleep soundlessly and awaken with a renewed spirit,
- 1:25:53Speaker 1: ready to face the day ahead. In Jesus's name, Amen,
- 1:26:00Speaker 1: feel Jesus's embrace. Feel Jesus whispering his love and care
- 1:26:05Speaker 1: for you tonight as you sleep. As you continue to relax,
- 1:26:09Speaker 1: I want you to pace your breathing as I read
- 1:26:11Speaker 1: scripture to you. As I read the first part of
- 1:26:15Speaker 1: a passage, I want you to very slowly breathe in.
- 1:26:19Speaker 1: And then as I read the second part of the passage,
- 1:26:22Speaker 1: I want you to breathe out. Listen as I read
- 1:26:27Speaker 1: from Psalm forty six, Breathe in slowly now as I read,
- 1:26:32Speaker 1: God is our refuge and strength. Now breathe out slowly
- 1:26:37Speaker 1: as I read, and a very present help in your
- 1:26:41Speaker 1: times of trouble. Pace your breathing in and out slowly again,
- 1:26:47Speaker 1: as I pray over you from Deuteronomy thirty one, Breathe in,
- 1:26:52Speaker 1: be strong and courageous and out. Do not fear or
- 1:26:58Speaker 1: be in dread, and in slowly, for it is the Lord,
- 1:27:04Speaker 1: your God and out who goes with you.
- 1:27:10Speaker 4: In.
- 1:27:12Speaker 1: He will not leave you out or forsake you in
- 1:27:20Speaker 1: the darkness. Now feel the presence of Christ. Feel the
- 1:27:23Speaker 1: strength of his arms around you, Feel the tenderness of
- 1:27:27Speaker 1: his hands as they rest on your head. Relax into
- 1:27:32Speaker 1: His presence. Pace your breathing slowly as I pray from
- 1:27:38Speaker 1: Luke twelve, breathing slowly, and don't be concerned about what
- 1:27:44Speaker 1: to eat or what to drink. Don't worry about such things.
- 1:27:50Speaker 1: These things dominate the thoughts of unbelievers. But your father
- 1:27:55Speaker 1: already knows your needs. Seek the Kingdom of God above
- 1:28:01Speaker 1: all else, and he will give you everything you need.
- 1:28:06Speaker 1: So don't be afraid, little one, for it gives your
- 1:28:10Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
- 1:28:18Speaker 1: bless this one tonight. Bless them, give them your peace,
- 1:28:24Speaker 1: Smile upon them, and give them your rest tonight. In
- 1:28:29Speaker 1: Jesus's name, Amen, pace your breathing slowly as I pray
- 1:28:37Speaker 1: from lamentations.
- 1:28:38Speaker 2: To Lord God.
- 1:28:41Speaker 1: Hear my cry out into the night at the beginning
- 1:28:45Speaker 1: of the night. Watch help me pour out my heart
- 1:28:49Speaker 1: like water before you. Help me lift my hands to you.
- 1:28:56Speaker 1: Dear Peaceful Father, take the burdens of this your child, tonight.
- 1:29:03Speaker 1: Their burdens can seem so heavy at times. Tonight, help
- 1:29:08Speaker 1: them feel lighter, more free, content, safe and loved in
- 1:29:14Speaker 1: your arms as you take their burdens. In Jesus's name, Amen,
- 1:29:23Speaker 1: pace your breathing as I pray from Psalm three and four,
- 1:29:29Speaker 1: I lay down and sleep safely in peace with a
- 1:29:36Speaker 1: tranquil heart. I will lie down and sleep, for I
- 1:29:42Speaker 1: am alone with you, O Lord, help me dwell in
- 1:29:46Speaker 1: safety and confidence and trust in you. Dear Peaceful Father,
- 1:29:56Speaker 1: give this child tonight RESTful sleep, and let this time
- 1:30:01Speaker 1: of quiet meditation bring them peace, relaxation, and sleep.
- 1:30:07Speaker 2: In your arms.
- 1:30:09Speaker 1: Lord, fill this night with your radiance for them. May
- 1:30:14Speaker 1: they sleep in peace in your name. Amen, pace your
- 1:30:21Speaker 1: breathing as I pray God's word over you. When you
- 1:30:25Speaker 1: lie down, you will not be afraid. When you lie down,
- 1:30:32Speaker 1: Your sleep will be sweet. When you lie down, no
- 1:30:37Speaker 1: one will make you afraid. Many will rejoice with you.
- 1:30:44Speaker 1: When you lay down, you will be at peace. You
- 1:30:48Speaker 1: will sleep, for the Lord keeps you safe. When you
- 1:30:54Speaker 1: lay down to sleep, behold, there is an angel touching
- 1:30:59Speaker 1: you at this Your sleep will be pleasant to you.
- 1:31:05Speaker 1: Dear Peaceful Father. You have given this your child an
- 1:31:09Speaker 1: example of gentleness and humility, a task that is easy
- 1:31:15Speaker 1: and a burden that is light. Accept my prayers to
- 1:31:19Speaker 1: give them the rest that will strengthen them to be
- 1:31:22Speaker 1: of more faithful service to you. In Jesus's name, Amen,
- 1:31:28Speaker 1: pace your breathing as I pray from Psalm sixty two.
- 1:31:33Speaker 1: For God alone, my soul waits in silence. I quietly
- 1:31:39Speaker 1: submit to Him, for my hope is from him. He
- 1:31:44Speaker 1: only is my rock. He only is my salvation. He
- 1:31:51Speaker 1: only is my fortress. He only is my defense. I
- 1:31:57Speaker 1: will not be shaken, I will not be discouraged on God.
- 1:32:03Speaker 2: Only.
- 1:32:04Speaker 1: My salvation rests on God only does my glory rest.
- 1:32:10Speaker 1: God is my rock. God is my unyielding strength. My
- 1:32:18Speaker 1: refuge is in God alone. I trust confidently in Him
- 1:32:24Speaker 1: at all times. O God, help me, help me sleep,
- 1:32:32Speaker 1: Help me pour out my soul. Be my refuge. Pace
- 1:32:39Speaker 1: your breathing. As I pray from Isaiah twenty six. God
- 1:32:44Speaker 1: will keep you in perfect and constant peace.
- 1:32:48Speaker 2: To night.
- 1:32:49Speaker 1: God will make your minds steadfast, committed, focused on Him. Tonight,
- 1:32:55Speaker 1: Trust God to night with your sleep, take refuge in
- 1:32:59Speaker 1: God's love arms tonight as you see sleep, be confident
- 1:33:04Speaker 1: in the arms of your Savior. Tonight, trust confidently in
- 1:33:09Speaker 1: God forever. God is your fortress. God is your shield.
- 1:33:16Speaker 1: God is your banner. God is everlasting. He is your
- 1:33:23Speaker 1: protector tonight. He is your rock for all time. Dear
- 1:33:31Speaker 1: peaceful and RESTful Father, bring this one your child, rest
- 1:33:36Speaker 1: and sleep tonight. Keep them from tossing, keep them from turning. Lord, God,
- 1:33:44Speaker 1: you never sleep. Lord, God, you never slumber. So watch
- 1:33:50Speaker 1: over this your child tonight as they sleep. Bring peace
- 1:33:56Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
- 1:34:01Speaker 1: their heart. Calm them tonight, Give them sweet rest in
- 1:34:07Speaker 1: your arms in Jesus's name. Amen, pace your breathing as
- 1:34:15Speaker 1: I pray from Psul ninety one. God is covering you tonight.
- 1:34:21Speaker 1: God is completely protecting you with his strength. You are
- 1:34:26Speaker 1: protected under his wings.
- 1:34:28Speaker 2: Tonight.
- 1:34:30Speaker 1: You can find rest under his wings.
- 1:34:33Speaker 2: Tonight.
- 1:34:34Speaker 1: You can find refuge in the loving arms of God.
- 1:34:38Speaker 2: Tonight. God's faithfulness is your shield. Tonight.
- 1:34:44Speaker 1: God's faithfulness is a wall protecting you from harm.
- 1:34:48Speaker 2: So you can.
- 1:34:49Speaker 1: Rest tonight in God's presence Tonight, in God's arms, you
- 1:34:56Speaker 1: have no need of fear. Tonight, in the presence and
- 1:35:01Speaker 1: resting in the arms of the creator of the universe. Tonight,
- 1:35:08Speaker 1: Dear peaceful and RESTful Father, Let this resting child feel
- 1:35:13Speaker 1: your wings over them tonight as they rest. Let this
- 1:35:17Speaker 1: sleeping child feel the shield of your arms protecting them
- 1:35:20Speaker 1: from fear and harm. Tonight, Let this peaceful soul feel
- 1:35:26Speaker 1: the wall protecting them from harm. Tonight the wall built
- 1:35:30Speaker 1: lovingly by you, the creator of the universe, the creator
- 1:35:35Speaker 1: that sits now by the side of this child as
- 1:35:38Speaker 1: they sleep in Jesus's name. Amen, hace your breathing as
- 1:35:46Speaker 1: you listen to the story from Luke eight. Breathe slowly
- 1:35:50Speaker 1: and deeply. As you imagine yourself in the boat. Jesus
- 1:35:56Speaker 1: and his disciples are all around you. Jesus tell you
- 1:36:01Speaker 1: to prepare, prepare to cross over the Sea of Galilee.
- 1:36:06Speaker 1: You watch as Jesus falls asleep. Jesus, your savior, curls
- 1:36:12Speaker 1: up in the boat to sleep. You sit next to him.
- 1:36:18Speaker 1: You lean on him. As your Savior rests, the wind
- 1:36:23Speaker 1: begins to hit your face, the spray from the waves.
- 1:36:28Speaker 1: You begin to feel water at your feet. You wake
- 1:36:33Speaker 1: up your master, who is sleeping. You see the look
- 1:36:36Speaker 1: of peace in his eyes. You are in awe of
- 1:36:40Speaker 1: that peace. Jesus waves his hands, perhaps without taking his
- 1:36:47Speaker 1: eyes off of you. You feel the wind stop. The
- 1:36:51Speaker 1: waves are gone. Jesus whispers to you, my child, have
- 1:36:58Speaker 1: faith in me, my child, believe in me. You feel
- 1:37:05Speaker 1: yourself falling asleep in his arms as his peace surrounds you.
- 1:37:12Speaker 1: Dear peaceful and RESTful. Father, give this child to night
- 1:37:17Speaker 1: your faith. Give this child to night your peace. No
- 1:37:23Speaker 1: wind in their face, no mist from waves, no water
- 1:37:28Speaker 1: at their feet. Let them hear your peaceful voice. Let
- 1:37:34Speaker 1: them hear your loving voice, your powerful, protecting voice, a
- 1:37:40Speaker 1: voice that calm storms, a voice that brings peace, a
- 1:37:47Speaker 1: voice that brings rest. Sleep has your breathing as you
- 1:37:55Speaker 1: listen to the word of God being prayed softly over you.
- 1:38:00Speaker 1: Breathe slow and deep as you hear God's words for
- 1:38:05Speaker 1: you Tonight, as you lay down to sleep, do not
- 1:38:10Speaker 1: be afraid tonight. As you lay down tonight, let your
- 1:38:16Speaker 1: sleep be sweet in peace. God will be with you tonight.
- 1:38:23Speaker 1: As you sleep, you are not alone. God is with you,
- 1:38:29Speaker 1: and you will be safe as you sleep tonight. God
- 1:38:34Speaker 1: will give you his beloved peaceful sleep.
- 1:38:39Speaker 2: Tonight.
- 1:38:41Speaker 1: God will give you sleep. God will give you slumber.
- 1:38:46Speaker 1: He will fold your hands as you rest. You will
- 1:38:51Speaker 1: lie down to rest tonight, You will rest peacefully. You
- 1:38:56Speaker 1: will wake up in the morning fresh for the Lord's
- 1:38:59Speaker 1: sustain and cares for you. God will not let you
- 1:39:04Speaker 1: move tonight. You will be at peace. He will be
- 1:39:10Speaker 1: there for you all night. Because God does not slumber
- 1:39:15Speaker 1: or sleep. He stays with you so that you can sleep.
- 1:39:21Speaker 1: Dear peaceful Father, thank you for your peace, your care,
- 1:39:27Speaker 1: your love, your mercy, your salvation. As this child of
- 1:39:33Speaker 1: yours fine sleep tonight as they sleep, let them feel
- 1:39:39Speaker 1: your presence over them. Let them sleep under your wings.
- 1:39:45Speaker 1: And it is in Jesus's name I pray over them.
- 1:39:49Speaker 3: Amen to.
- 1:40:41Speaker 1: Name, Oh peaceful and loving Father, Be merciful to this one,
- 1:41:54Speaker 1: Oh God, because of your constant love, because of your
- 1:41:58Speaker 1: great mercy, wipe away their sins, wash away all evil,
- 1:42:04Speaker 1: and make them clean from their sin. Tonight, tonight, let
- 1:42:09Speaker 1: them hear the sounds of joy and gladness. Create in
- 1:42:13Speaker 1: them tonight a pure heart, O God, give them again
- 1:42:17Speaker 1: the joy that comes from your salvation. God, grant this
- 1:42:22Speaker 1: one piece so they can sleep soundlessly and awaken with
- 1:42:27Speaker 1: a renewed spirit, ready to face the day ahead. In
- 1:42:31Speaker 1: Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering his
- 1:42:39Speaker 1: love and care for you. Tonight as you sleep, as
- 1:42:43Speaker 1: you continue to relax, I want you to pace your
- 1:42:45Speaker 1: breathing as I read scripture to you. As I read
- 1:42:49Speaker 1: the first part of a passage, I want you to
- 1:42:52Speaker 1: very slowly breathe in, and then, as I read the
- 1:42:55Speaker 1: second part of the passage, I want you to breathe out.
- 1:43:01Speaker 1: Listen as I read from Psalm forty six. Breathe in
- 1:43:05Speaker 1: slowly now as I read, God is our refuge and strength.
- 1:43:11Speaker 1: Now breathe out slowly as I read, and a very
- 1:43:15Speaker 1: present help in your times of trouble. Pace your breathing
- 1:43:20Speaker 1: in and out slowly again, as I pray over you
- 1:43:23Speaker 1: from Deuteronomy thirty one. Breathe in, be strong and courageous
- 1:43:30Speaker 1: and out. Do not fear or be in dread, and
- 1:43:35Speaker 1: in slowly, for it is the Lord, your God and
- 1:43:41Speaker 1: out who goes with you.
- 1:43:45Speaker 4: In.
- 1:43:47Speaker 1: He will not leave you out or forsake you in
- 1:43:55Speaker 1: the darkness. Now feel the presence of Christ. Feel the
- 1:43:59Speaker 1: strength of his arm around you, Feel the tenderness of
- 1:44:03Speaker 1: his hands as they rest on your head. Relax into
- 1:44:07Speaker 1: his presence. Pace your breathing slowly as I pray from
- 1:44:13Speaker 1: Luke twelve. Breathing slowly, and don't be concerned about what
- 1:44:19Speaker 1: to eat or what to drink. Don't worry about such things.
- 1:44:25Speaker 1: These things dominate the thoughts of unbelievers. But your father
- 1:44:30Speaker 1: already knows your needs. Seek the Kingdom of God above
- 1:44:36Speaker 1: all else, and he will give you everything you need.
- 1:44:42Speaker 1: So don't be afraid, little one, for it gives your
- 1:44:45Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
- 1:44:53Speaker 1: bless this one tonight. Bless them, give them your peace,
- 1:44:59Speaker 1: Smile upon them, and give them your rest tonight in
- 1:45:04Speaker 1: Jesus's name. Amen, pace your breathing slowly as I pray
- 1:45:12Speaker 1: from lamentations to Lord God, hear my cry out into
- 1:45:18Speaker 1: the night at the beginning of the night. Watch help
- 1:45:23Speaker 1: me pour out my heart like water before you. Help
- 1:45:27Speaker 1: me lift my hands to you. Dear Peaceful Father, take
- 1:45:34Speaker 1: the burdens of this your child tonight. Their burdens can
- 1:45:39Speaker 1: seem so heavy at times. Tonight, help them feel lighter,
- 1:45:44Speaker 1: more free, content, safe and loved in your arms as
- 1:45:50Speaker 1: you take their burdens. In Jesus's name, Amen, pace your
- 1:45:59Speaker 1: breathing as I pray from Psalm three and four, I
- 1:46:05Speaker 1: lay down and sleep safely in peace with a tranquil heart.
- 1:46:13Speaker 1: I will lie down and sleep, for I am alone
- 1:46:18Speaker 1: with you, O Lord, help me dwell in safety and
- 1:46:23Speaker 1: confidence and trust in you. Dear Peaceful Father, give this
- 1:46:32Speaker 1: child to night, RESTful sleep. And let this time of
- 1:46:36Speaker 1: quiet meditation bring them peace, relaxation, and sleep.
- 1:46:42Speaker 2: In your arms.
- 1:46:44Speaker 1: Lord, fill this night with your radiance for them. May
- 1:46:49Speaker 1: they sleep in peace in your name. Amen, pace your
- 1:46:56Speaker 1: breathing as I pray God's word over you. When you
- 1:47:01Speaker 1: lie down, you will not be afraid. When you lie down,
- 1:47:07Speaker 1: your sleep will be sweet. When you lie down, no
- 1:47:13Speaker 1: one will make you afraid. Many will rejoice with you.
- 1:47:19Speaker 1: When you lay down, you will be at peace. You
- 1:47:23Speaker 1: will sleep, for the Lord.
- 1:47:26Speaker 2: Keeps you safe.
- 1:47:28Speaker 1: When you lay down to sleep, behold, there is an
- 1:47:33Speaker 1: angel touching you. At this Your sleep will be pleasant
- 1:47:37Speaker 1: to you. Dear peaceful Father, you have given this your child,
- 1:47:44Speaker 1: an example of gentleness and humility, a task that is
- 1:47:49Speaker 1: easy and a burden that is light. Accept my prayers
- 1:47:54Speaker 1: to give them the rest that will strengthen them to
- 1:47:57Speaker 1: be of more faithful service to you. In Jesus's name, Amen,
- 1:48:03Speaker 1: pace your breathing as I pray from Psalm sixty two.
- 1:48:08Speaker 1: For God alone, my soul waits in silence. I quietly
- 1:48:14Speaker 1: submit to Him, for my hope is from him. He
- 1:48:19Speaker 1: only is my rock. He only is my salvation, He
- 1:48:26Speaker 1: only is my fortress. He only is my defense. I
- 1:48:32Speaker 1: will not be shaken. I will not be discouraged on
- 1:48:38Speaker 1: God only. My salvation rests on God only does my
- 1:48:43Speaker 1: glory rest. God is my rock. God is my unyielding strength.
- 1:48:53Speaker 1: My refuge is in God alone. I trust confidently in
- 1:48:59Speaker 1: Him at all old times. Oh God, help me, help
- 1:49:05Speaker 1: me sleep, Help me pour out my soul. Be my refuge.
- 1:49:14Speaker 1: Pace your breathing as I pray from Isaiah twenty six.
- 1:49:19Speaker 1: God will keep you in perfect and constant peace tonight.
- 1:49:24Speaker 1: God will make your minds steadfast, committed focused on Him Tonight.
- 1:49:30Speaker 1: Trust God tonight with your sleep. Take refuge in God's
- 1:49:34Speaker 1: loving arms tonight as you see sleep, be confident in
- 1:49:40Speaker 1: the arms of your Savior. Tonight, Trust confidently in God forever.
- 1:49:46Speaker 1: God is your fortress. God is your shield. God is
- 1:49:52Speaker 1: your banner. God is everlasting. He is your protector tonight.
- 1:50:00Speaker 1: He is your rock for all time. Dear peaceful and
- 1:50:07Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
- 1:50:14Speaker 1: Keep them from tossing, keep them from turning. Lord, God
- 1:50:19Speaker 1: you never sleep. Lord, God you never slumber. So watch
- 1:50:25Speaker 1: over this your child to night.
- 1:50:27Speaker 2: As they sleep.
- 1:50:30Speaker 1: Bring peace to their churning mind. Comfort their mind from spinning.
- 1:50:36Speaker 1: Soothe their heart, calm them to night, give them sweet
- 1:50:41Speaker 1: rest in your arms. In Jesus's name, Amen, pace your
- 1:50:49Speaker 1: breathing as I pray from pul ninety one. God is
- 1:50:54Speaker 1: covering you tonight. God is completely protecting you with his strength.
- 1:51:00Speaker 1: You are protected under his wings.
- 1:51:03Speaker 2: Tonight.
- 1:51:05Speaker 1: You can find rest under his wings.
- 1:51:08Speaker 2: Tonight.
- 1:51:09Speaker 1: You can find refuge in the loving arms of God.
- 1:51:13Speaker 2: Tonight. God's faithfulness is your shield. Tonight.
- 1:51:19Speaker 1: God's faithfulness is a wall protecting you from harm. So
- 1:51:23Speaker 1: you can rest tonight in God's presence.
- 1:51:27Speaker 2: Tonight.
- 1:51:29Speaker 1: In God's arms, you have no need of fear. Tonight
- 1:51:34Speaker 1: you are in the presence and resting in the arms
- 1:51:38Speaker 1: of the creator of the universe. Tonight, Dear peaceful and
- 1:51:44Speaker 1: RESTful Father, Let this resting child feel your wings over
- 1:51:49Speaker 1: them tonight as they rest. Let this sleeping child feel
- 1:51:53Speaker 1: the shield of your arms protecting them from fear and harm. Tonight.
- 1:51:59Speaker 1: Let this peaceful soul feel the wall protecting them from
- 1:52:03Speaker 1: harm tonight, the wall built lovingly by you, the creator
- 1:52:08Speaker 1: of the universe, the creator that sits now by the
- 1:52:12Speaker 1: side of this child as they sleep. In Jesus's name, Amen,
- 1:52:20Speaker 1: ace your breathing as you listen to the story from
- 1:52:23Speaker 1: Luke eight, breathe slowly and deeply as you imagine yourself
- 1:52:28Speaker 1: in the boat. Jesus and his disciples are all around you.
- 1:52:34Speaker 1: You hear Jesus tell you to prepare, prepare to cross
- 1:52:39Speaker 1: over the Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 1:52:46Speaker 1: your Savior, curls up in the boat to sleep. You
- 1:52:51Speaker 1: sit next to him. You lean on him. As your
- 1:52:55Speaker 1: Savior rests, the wind begins to hit your face, the
- 1:53:00Speaker 1: spray from the waves. You begin to feel water at
- 1:53:05Speaker 1: your feet. You wake up your master, who is sleeping.
- 1:53:10Speaker 1: You see the look of peace in his eyes. You
- 1:53:14Speaker 1: are in awe of that peace. Jesus waves his hands,
- 1:53:20Speaker 1: perhaps without taking his eyes off of you. You feel
- 1:53:24Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
- 1:53:31Speaker 1: my child, have faith in me, my child, believe in me.
- 1:53:39Speaker 1: You feel yourself falling asleep in his arms as his
- 1:53:43Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
- 1:53:51Speaker 1: child to night your faith. Give this child to night
- 1:53:55Speaker 1: your peace. No wind in their face, no mist from waves,
- 1:54:03Speaker 1: no water.
- 1:54:03Speaker 2: At their feet.
- 1:54:05Speaker 1: Let them hear your peaceful voice. Let them hear your
- 1:54:10Speaker 1: loving voice, your powerful, protecting voice, a voice at calm storms,
- 1:54:19Speaker 1: a voice that brings peace, a voice that brings rest. Sleep.
- 1:54:29Speaker 1: Hace your breathing as you listen to the word of
- 1:54:32Speaker 1: God being prayed softly over you. Breathe slow and deep
- 1:54:38Speaker 1: as you hear God's words for you tonight as you
- 1:54:43Speaker 1: lay down to sleep. Do not be afraid tonight. As
- 1:54:48Speaker 1: you lay down tonight, let your sleep be sweet in peace.
- 1:54:55Speaker 1: God will be with you to night. As you sleep.
- 1:55:00Speaker 1: You are not alone. God is with you, and you
- 1:55:04Speaker 1: will be safe as you sleep tonight. God will give
- 1:55:10Speaker 1: you his beloved peaceful sleep. Tonight. God will give you sleep.
- 1:55:18Speaker 1: God will give you slumber. He will fold your hands
- 1:55:23Speaker 1: as you rest. You will lie down to rest tonight.
- 1:55:28Speaker 1: You will rest peacefully. You will wake up in the
- 1:55:32Speaker 1: morning fresh, for the Lord sustains and cares for you.
- 1:55:37Speaker 1: God will not let you move tonight. You will be
- 1:55:43Speaker 1: at peace. He will be there for you all night.
- 1:55:48Speaker 1: Because God does not slumber or sleep, He stays with
- 1:55:52Speaker 1: you so.
- 1:55:54Speaker 2: That you can sleep.
- 1:55:56Speaker 1: Dear peaceful Father, thank you for your peace, your care,
- 1:56:02Speaker 1: your love, your mercy, your salvation. As this child of
- 1:56:08Speaker 1: yours fine sleep tonight, as they sleep, let them feel
- 1:56:14Speaker 1: your presence over them. Let them sleep under your wings.
- 1:56:20Speaker 1: And it is in Jesus's name I pray over them. Amen,
- 1:58:26Speaker 1: Oh peaceful and heavenly Father, you give this one your
- 1:58:31Speaker 1: child sleep for the refreshing of their soul and body.
- 1:58:35Speaker 1: Grant this one this gift tonight, I pray. Keep them
- 1:58:39Speaker 1: in that perfect peace which you have promised to them
- 1:58:43Speaker 1: whose mind is fixed on you. And give them such
- 1:58:46Speaker 1: a sense of your presence that in these moments of
- 1:58:49Speaker 1: silence they may enjoy the blessed assurance of your love.
- 1:58:53Speaker 2: Through you.
- 1:58:58Speaker 1: Create in them tonight a pure heart. Oh God, give
- 1:59:02Speaker 1: them again the joy that comes from your salvation. God,
- 1:59:07Speaker 1: grant this one piece so they can sleep soundlessly and
- 1:59:11Speaker 1: awaken with a renewed spirit, ready to face the day ahead.
- 1:59:16Speaker 1: In Jesus's name. Amen. One reason you may be having
- 2:02:04Speaker 1: trouble falling asleep is worry and anxiety. So as we begin,
- 2:02:09Speaker 1: let me lead you in your first prayer of surrender
- 2:02:12Speaker 1: and forgiveness. As you hear this prayer from Psalm fifty one,
- 2:02:19Speaker 1: feel yourself relaxing, falling back, and surrendering yourself into the
- 2:02:24Speaker 1: loving and forgiving arms of Jesus, releasing the weight of
- 2:02:29Speaker 1: your worldly cares as you focus on the lightness of
- 2:02:32Speaker 1: the gospel, the good news of the death, burial, and
- 2:02:36Speaker 1: resurrection of your Lord and Savior, Jesus Christ. Let me
- 2:02:41Speaker 1: pray for you now, Oh peaceful and heavenly Father, You
- 2:02:47Speaker 1: give this one, your child, sleep for the refreshing of
- 2:02:52Speaker 1: their soul and body. Grant this one this gift. Tonight,
- 2:02:56Speaker 1: I pray keep them in that perfect peace which you
- 2:03:00Speaker 1: have promised to them whose mind is fixed on you,
- 2:03:03Speaker 1: And give them such a sense of your presence that
- 2:03:07Speaker 1: in these moments of silence, they may enjoy the blessed
- 2:03:10Speaker 1: assurance of your love through you, Oh peaceful and Loving Father,
- 2:03:16Speaker 1: Be merciful to this one, Oh God, because of your
- 2:03:19Speaker 1: constant love, because of your great mercy, wipe away their sins,
- 2:03:26Speaker 1: wash away all evil, and make them clean from their sin. Tonight, tonight,
- 2:03:32Speaker 1: let them hear the sounds of joy and gladness. Create
- 2:03:36Speaker 1: in them tonight a pure heart, Oh God, give them
- 2:03:40Speaker 1: again the joy that comes from your salvation. God, grant
- 2:03:45Speaker 1: this one peace so they can sleep soundlessly and awaken
- 2:03:50Speaker 1: with a renewed spirit, ready to face the day ahead.
- 2:03:54Speaker 1: In Jesus's name, Amen, Feel Jesus, embrace, Feel Jesus whispering
- 2:04:02Speaker 1: his love and care for you tonight as you sleep.
- 2:04:06Speaker 1: As you continue to relax, I want you to pace
- 2:04:08Speaker 1: your breathing as I read scripture to you. As I
- 2:04:12Speaker 1: read the first part of a passage, I want you
- 2:04:15Speaker 1: to very slowly breathe in. And then as I read
- 2:04:19Speaker 1: the second part of the passage, I want you to
- 2:04:22Speaker 1: breathe out. Listen as I read from Psalm forty six,
- 2:04:27Speaker 1: breathe in slowly now as I read, God is our
- 2:04:32Speaker 1: refuge and strength. Now breathe out slowly as I read,
- 2:04:37Speaker 1: and a very present help in your times of trouble.
- 2:04:42Speaker 1: Pace your breathing in and out slowly again, as I
- 2:04:45Speaker 1: pray over you. From Deuteronomy thirty one, breathe in, be
- 2:04:51Speaker 1: strong and courageous and out. Do not fear or be
- 2:04:57Speaker 1: in dread, and in slowly, for it is the Lord,
- 2:05:02Speaker 1: your God and out who goes with you.
- 2:05:09Speaker 2: In.
- 2:05:10Speaker 1: He will not leave you out or forsake you in
- 2:05:18Speaker 1: the darkness. Now feel the presence of Christ. Feel the
- 2:05:22Speaker 1: strength of his arms around you. Feel the tenderness of
- 2:05:26Speaker 1: his hands as they rest on your head. Relax into
- 2:05:30Speaker 1: his presence. Pace your breathing slowly as I pray from
- 2:05:36Speaker 1: Luke twelve. Breathing slowly, and don't be concerned about what
- 2:05:42Speaker 1: to eat or what to drink. Don't worry about such things.
- 2:05:48Speaker 1: These things dominate the thoughts of unbelievers. But your father
- 2:05:54Speaker 1: already knows your needs. Seek the Kingdom of God above
- 2:05:59Speaker 1: all else, and he will give you everything you need.
- 2:06:05Speaker 1: So don't be afraid, little one, for it gives your
- 2:06:08Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
- 2:06:16Speaker 1: bless this one tonight. Bless them, give them your peace,
- 2:06:22Speaker 1: Smile upon them, and give them your rest tonight in
- 2:06:27Speaker 1: Jesus's name. Amen, pace your breathing slowly as I pray
- 2:06:35Speaker 1: from lamentations to.
- 2:06:38Speaker 2: Lord God.
- 2:06:39Speaker 1: Hear my cry out into the night at the beginning
- 2:06:43Speaker 1: of the night. Watch help me pour out my heart
- 2:06:48Speaker 1: like water before you. Help me lift my hands to you.
- 2:06:54Speaker 1: Dear Peaceful Father, take the burdens of this your child tonight.
- 2:07:01Speaker 1: Their burdens can seem so heavy at times. Tonight, help
- 2:07:06Speaker 1: them feel lighter, more free, content, safe and loved in
- 2:07:12Speaker 1: your arms as you take their burdens in Jesus's name, Amen,
- 2:07:22Speaker 1: pace your breathing as I pray from Psalm three and four,
- 2:07:28Speaker 1: I lay down and sleep safely in peace with a
- 2:07:34Speaker 1: tranquil heart. I will lie down and sleep, for I
- 2:07:40Speaker 1: am alone with you, O, Lord, help me dwell in
- 2:07:45Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
- 2:07:55Speaker 1: give this child tonight RESTful sleep, and let this time
- 2:07:59Speaker 1: of quiet meditation bring them peace, relaxation, and sleep in
- 2:08:05Speaker 1: your arms. Lord, fill this night with your radiance for them.
- 2:08:12Speaker 1: May they sleep in peace in your name. Amen, pace
- 2:08:19Speaker 1: your breathing as I pray God's word over you. When
- 2:08:24Speaker 1: you lie down, you will not be afraid. When you
- 2:08:29Speaker 1: lie down, your sleep will be sweet. When you lie down,
- 2:08:36Speaker 1: no one will make you afraid. Many will rejoice with you.
- 2:08:42Speaker 1: When you lay down, you will be at peace. You
- 2:08:46Speaker 1: will sleep, for the Lord keeps you safe. When you
- 2:08:52Speaker 1: lay down to sleep, behold, there is an angel touching
- 2:08:57Speaker 1: you at this Your sleep will be pleasant to you.
- 2:09:04Speaker 1: Dear peaceful Father. You have given this your child an
- 2:09:08Speaker 1: example of gentleness and humility, a task that is easy
- 2:09:13Speaker 1: and a burden that is light. Accept my prayers to
- 2:09:17Speaker 1: give them the rest that will strengthen them to be
- 2:09:21Speaker 1: of more faithful service to you. In Jesus's name. Amen,
- 2:09:27Speaker 1: Pace your breathing as I pray from Psalm sixty two.
- 2:09:31Speaker 1: For God alone, my soul waits in silence. I quietly
- 2:09:37Speaker 1: submit to Him, for my hope is from him. He
- 2:09:43Speaker 1: only is my rock. He only is my salvation. He
- 2:09:49Speaker 1: only is my fortress. He only is my defense. I
- 2:09:55Speaker 1: will not be shaken. I will not be discouraged on God.
- 2:10:02Speaker 2: Only.
- 2:10:02Speaker 1: My salvation rests on God only does my glory rest.
- 2:10:09Speaker 1: God is my rock. God is my unyielding strength. My
- 2:10:17Speaker 1: refuge is in God alone. I trust confidently in Him
- 2:10:22Speaker 1: at all times. Oh God, help me, help me sleep,
- 2:10:30Speaker 1: Help me pour out my soul. Be my refuge. Pace
- 2:10:38Speaker 1: your breathing as I pray from Isaiah twenty six. God
- 2:10:42Speaker 1: will keep you in perfect and constant peace.
- 2:10:46Speaker 2: Tonight.
- 2:10:47Speaker 1: God will make your mind steadfast, committed focused on Him.
- 2:10:52Speaker 2: Tonight.
- 2:10:53Speaker 1: Trust God tonight with your sleep. Take refuge in God's
- 2:10:58Speaker 1: loving arms tonight. As you see sleep, be confident in
- 2:11:03Speaker 1: the arms of your Savior. Tonight, trust confidently in God forever.
- 2:11:10Speaker 1: God is your fortress. God is your shield. God is
- 2:11:15Speaker 1: your banner. God is everlasting. He is your protector tonight.
- 2:11:23Speaker 1: He is your rock for all time. Dear peaceful and
- 2:11:30Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
- 2:11:37Speaker 1: Keep them from tossing, keep them from turning. Lord, God,
- 2:11:42Speaker 1: you never sleep, Lord, God, you never slumber. So watch
- 2:11:48Speaker 1: over this your child tonight as they sleep. Bring peace
- 2:11:54Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
- 2:12:00Speaker 1: their heart. Calm them tonight, Give them sweet rest in
- 2:12:05Speaker 1: your arms in Jesus's name, Amen, pce your breathing as
- 2:12:13Speaker 1: I pray from Psul ninety one. God is covering you tonight.
- 2:12:20Speaker 1: God is completely protecting you with his strength. You are
- 2:12:24Speaker 1: protected under his wings.
- 2:12:26Speaker 2: Tonight.
- 2:12:28Speaker 1: You can find rest under his wings.
- 2:12:31Speaker 2: Tonight.
- 2:12:33Speaker 1: You can find refuge in the loving arms of God.
- 2:12:36Speaker 2: Tonight. God's faithfulness is your shield. Tonight.
- 2:12:42Speaker 1: God's faithfulness is a wall protecting you from harm. So
- 2:12:47Speaker 1: you can rest tonight in God's presence Tonight. In God's arms,
- 2:12:54Speaker 1: you have no need of fear. Tonight you are in
- 2:12:58Speaker 1: the presence and resting in the arms of the creator
- 2:13:02Speaker 1: of the universe. Tonight, Dear peaceful and RESTful Father, let
- 2:13:10Speaker 1: this resting child feel your wings over them tonight as
- 2:13:13Speaker 1: they rest. Let this sleeping child feel the shield of
- 2:13:17Speaker 1: your arms protecting them from fear and harm. Tonight, Let
- 2:13:23Speaker 1: this peaceful soul feel the wall protecting them from harm tonight,
- 2:13:28Speaker 1: the wall built lovingly by you, the creator of the universe,
- 2:13:33Speaker 1: the creator that sits now by the side of this
- 2:13:36Speaker 1: child as they sleep. In Jesus's name. Amen, pace your
- 2:13:44Speaker 1: breathing as you listen to the story from Luke eight.
- 2:13:48Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
- 2:13:54Speaker 1: Jesus and his disciples are all around you. You hear
- 2:13:58Speaker 1: Jesus tell you to pre prepare to cross over the
- 2:14:03Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 2:14:09Speaker 1: your Savior, curls up in the boat to sleep. You
- 2:14:14Speaker 1: sit next to him. You lean on him. As your
- 2:14:18Speaker 1: Savior rests, the wind begins to hit your face, the
- 2:14:24Speaker 1: spray from the waves. You begin to feel water at
- 2:14:28Speaker 1: your feet. You wake up your master, who is sleeping.
- 2:14:34Speaker 1: You see the look of peace in his eyes. You
- 2:14:38Speaker 1: are in awe of that peace. Jesus waves his hands,
- 2:14:43Speaker 1: perhaps without taking his eyes off of you. You feel
- 2:14:48Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
- 2:14:55Speaker 1: my child, have faith in me, my child, believe in me.
- 2:15:03Speaker 1: You feel yourself falling asleep in his arms, as his
- 2:15:06Speaker 1: peace surrounds you. Dear, peaceful and RESTful Father, give this
- 2:15:14Speaker 1: child to night your faith. Give this child to night
- 2:15:19Speaker 1: your peace. No wind in their face, no mist from waves,
- 2:15:26Speaker 1: no water at their feet. Let them hear your peaceful voice.
- 2:15:32Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
- 2:15:38Speaker 1: a voice that calm storms, a voice that brings peace,
- 2:15:45Speaker 1: a voice that brings rest.
- 2:15:50Speaker 2: Sleep.
- 2:15:52Speaker 1: Hace your breathing as you listen to the word of
- 2:15:55Speaker 1: God being prayed softly over you. Breathe slow and deep
- 2:16:01Speaker 1: as you hear God's words for you Tonight, as you
- 2:16:07Speaker 1: lay down to sleep, do not be afraid tonight. As
- 2:16:11Speaker 1: you lay down tonight, let your sleep be sweet in peace.
- 2:16:18Speaker 1: God will be with you tonight. As you sleep, you
- 2:16:24Speaker 1: are not alone. God is with you, and you will
- 2:16:28Speaker 1: be safe. As you sleep tonight, God will give you
- 2:16:34Speaker 1: his beloved peaceful sleep. Tonight. God will give you sleep.
- 2:16:42Speaker 1: God will give you slumber. He will fold your hands
- 2:16:46Speaker 1: as you rest. You will lie down to rest tonight,
- 2:16:52Speaker 1: You will rest peacefully. You will wake up in the
- 2:16:56Speaker 1: morning fresh, for the Lord sustains and cares for you.
- 2:17:01Speaker 1: God will not let you move tonight, you will be
- 2:17:06Speaker 1: at peace. He will be there for you all night.
- 2:17:11Speaker 1: Because God does not slumber or sleep, He stays with
- 2:17:16Speaker 1: you so that you can sleep. Dear peaceful Father, thank
- 2:17:22Speaker 1: you for your peace, your care, your love, your mercy,
- 2:17:28Speaker 1: your salvation. As this child of yours fine sleep tonight
- 2:17:34Speaker 1: as they sleep, let them feel your presence over them.
- 2:17:40Speaker 1: Let them sleep under your wings. And it is in
- 2:17:44Speaker 1: Jesus's name I pray over them.
- 2:17:47Speaker 2: Amen.
- 2:17:56Speaker 1: Most guides on abide include several steps. This guide to
- 2:18:00Speaker 1: help you sleep is just one of twenty minute steps
- 2:18:04Speaker 1: that you can listen to every night until you fall asleep.
- 2:18:08Speaker 1: Many things can cause you to have trouble falling asleep, anxiety, worry,
- 2:18:14Speaker 1: and pain. There can also be medical reasons. If you
- 2:18:19Speaker 1: are seeing a doctor or taking medication for insomnia, I
- 2:18:23Speaker 1: encourage you to let your doctor continue to guide you
- 2:18:27Speaker 1: in that treatment too, Oh peaceful and loving Father, be
- 2:19:31Speaker 1: merciful to this one, Oh God, because of your constant love,
- 2:19:36Speaker 1: because of your great mercy, wipe away their sins, wash
- 2:19:41Speaker 1: away all evil, and make them clean from their sin.
- 2:19:44Speaker 1: Tonight tonight, let them hear the sounds of joy and
- 2:19:49Speaker 1: gladness create in them tonight a pure heart. Oh God,
- 2:19:54Speaker 1: give them again the joy that comes from your salvation. God,
- 2:20:00Speaker 1: grant this one piece so they can sleep soundlessly and
- 2:20:04Speaker 1: awaken with a renewed spirit, ready to face the day ahead.
- 2:20:09Speaker 1: In Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering
- 2:20:17Speaker 1: his love and care for you tonight as you sleep.
- 2:20:20Speaker 1: As you continue to relax, I want you to pace
- 2:20:23Speaker 1: your breathing as I read scripture to you. As I
- 2:20:27Speaker 1: read the first part of a passage, I want you
- 2:20:30Speaker 1: to very slowly breathe in, and then as I read
- 2:20:33Speaker 1: the second part of the passage, I want you to
- 2:20:37Speaker 1: breathe out. Listen as I read from Psalm forty six,
- 2:20:42Speaker 1: breathe in slowly now as I read, God is our
- 2:20:47Speaker 1: refuge and strength. Now breathe out slowly as I read,
- 2:20:52Speaker 1: and a very present help in your times of trouble.
- 2:20:57Speaker 1: Pace your breathing in and out slowly. Again, as I
- 2:21:00Speaker 1: pray over you. From Deuteronomy thirty one, breathe in, be
- 2:21:06Speaker 1: strong and courageous and out. Do not fear or be
- 2:21:12Speaker 1: in dread, and in slowly, for it is the Lord
- 2:21:17Speaker 1: your God and out who goes with you in He
- 2:21:25Speaker 1: will not leave you out or forsake you in the darkness.
- 2:21:33Speaker 1: Now feel the presence of Christ. Feel the strength of
- 2:21:37Speaker 1: his arms around you, Feel the tenderness of his hands
- 2:21:41Speaker 1: as they rest on your head. Relax into his presence.
- 2:21:49Speaker 1: Pace your breathing slowly as I pray from Luke twelve.
- 2:21:53Speaker 1: Breathing slowly, and don't be concerned about what to eat
- 2:21:58Speaker 1: or what to drink. Don't worry about such things. These
- 2:22:04Speaker 1: things dominate the thoughts of unbelievers. But your Father already
- 2:22:09Speaker 1: knows your needs. Seek the Kingdom of God above all else,
- 2:22:16Speaker 1: and he will give you everything you need. So don't
- 2:22:20Speaker 1: be afraid, little one, for it gives your father great
- 2:22:24Speaker 1: happiness to give you the kingdom. Dear Peaceful Father, bless
- 2:22:31Speaker 1: this one tonight. Bless them, give them your peace. Smile
- 2:22:37Speaker 1: upon them, and give them your rest tonight in Jesus's name. Amen,
- 2:22:48Speaker 1: Pace your breathing slowly as I pray from lamentations to.
- 2:22:53Speaker 2: Lord God.
- 2:22:54Speaker 1: Hear my cry out into the night at the beginning
- 2:22:58Speaker 1: of the night. Watch help me pour out my heart
- 2:23:03Speaker 1: like water before you. Help me lift my hands to you.
- 2:23:09Speaker 1: Dear Peaceful Father, take the burdens of this your child tonight.
- 2:23:16Speaker 1: Their burdens can seem so heavy at times. Tonight, help
- 2:23:21Speaker 1: them feel lighter, more free, content, safe and loved in
- 2:23:27Speaker 1: your arms as you take their burdens in Jesus's name. Amen,
- 2:23:36Speaker 1: pace your breathing as I pray from Psalm three and four,
- 2:23:43Speaker 1: I lay down and sleep safely in peace with a
- 2:23:49Speaker 1: tranquil heart. I will lie down and sleep, for I
- 2:23:55Speaker 1: am alone with you, O Lord, help me dwell in
- 2:24:00Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
- 2:24:10Speaker 1: give this child tonight RESTful sleep, and let this time
- 2:24:14Speaker 1: of quiet meditation bring them peace, relaxation, and sleep.
- 2:24:20Speaker 2: In your arms.
- 2:24:22Speaker 1: Lord, fill this night with your radiance for them. May
- 2:24:27Speaker 1: they sleep in peace in your name. Amen, pace your
- 2:24:34Speaker 1: breathing as I pray God's word over you. When you
- 2:24:39Speaker 1: lie down, you will not be afraid. When you lie down,
- 2:24:45Speaker 1: your sleep will be sweet. When you lie down, no
- 2:24:51Speaker 1: one will make you afraid. Many will rejoice with you.
- 2:24:57Speaker 1: When you lay down, you will be at peace. You
- 2:25:01Speaker 1: will sleep, for the Lord keeps you safe. When you
- 2:25:07Speaker 1: lay down to sleep, behold, there is an angel touching
- 2:25:12Speaker 1: you at this Your sleep will be pleasant to you.
- 2:25:19Speaker 1: Dear Peaceful Father. You have given this your child an
- 2:25:23Speaker 1: example of gentleness and humility, a task that is easy
- 2:25:28Speaker 1: and a burden that is light. Accept my prayers to
- 2:25:32Speaker 1: give them the rest that will strengthen them to be
- 2:25:36Speaker 1: of more faithful service to you. In Jesus's name, Amen,
- 2:25:42Speaker 1: pace your breathing as I pray from Psalm sixty two.
- 2:25:46Speaker 1: For God alone, my soul waits in silence. I quietly
- 2:25:52Speaker 1: submit to Him, for my hope is from him. He
- 2:25:57Speaker 1: only is my rock. He only is my salvation. He
- 2:26:04Speaker 1: only is my fortress. He only is my defense. I
- 2:26:10Speaker 1: will not be shaken, I will not be discouraged on God.
- 2:26:16Speaker 2: Only.
- 2:26:17Speaker 1: My salvation rests on God only does my glory rest.
- 2:26:24Speaker 1: God is my rock. God is my unyielding strength. My
- 2:26:31Speaker 1: refuge is in God alone. I trust confidently in Him
- 2:26:37Speaker 1: at all times. O God, help me, help me sleep,
- 2:26:45Speaker 1: Help me pour out my soul. Be my refuge. Pace
- 2:26:53Speaker 1: your breathing as I pray from Isaiah twenty six. God
- 2:26:57Speaker 1: will keep you in perfect and constant Tonight. God will
- 2:27:03Speaker 1: make your mind steadfast, committed focused on Him. Tonight. Trust
- 2:27:09Speaker 1: God tonight with your sleep, take refuge in God's loving arms.
- 2:27:13Speaker 1: Tonight as you see sleep, be confident in the arms
- 2:27:18Speaker 1: of your savior. Tonight, trust confidently in God forever. God
- 2:27:25Speaker 1: is your fortress. God is your shield. God is your banner.
- 2:27:32Speaker 1: God is everlasting. He is your protector tonight. He is
- 2:27:39Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
- 2:27:47Speaker 1: Bring this one your child, rest and sleep tonight. Keep
- 2:27:52Speaker 1: them from tossing, Keep them from turning. Lord, God, you
- 2:27:58Speaker 1: never sleep. Lord, God, you never slumber. So watch over
- 2:28:03Speaker 1: this your child tonight as they sleep. Bring peace to
- 2:28:09Speaker 1: their churning mind. Comfort their mind from spinning, soothe their heart.
- 2:28:16Speaker 1: Calm them tonight, Give them sweet rest in your arms
- 2:28:22Speaker 1: in Jesus's name, Amen, pace your breathing as I pray
- 2:28:29Speaker 1: from Psall ninety one. God is covering you tonight. God
- 2:28:35Speaker 1: is completely protecting you with his strength. You are protected
- 2:28:40Speaker 1: under his wings.
- 2:28:41Speaker 2: Tonight.
- 2:28:43Speaker 1: You can find rest under his wings Tonight. You can
- 2:28:48Speaker 1: find refuge in the loving arms of God tonight. God's
- 2:28:53Speaker 1: faithfulness is your shield tonight. God's faithfulness is a wallecttecting
- 2:29:00Speaker 1: you from harm. So you can rest tonight in God's presence.
- 2:29:05Speaker 2: Tonight.
- 2:29:07Speaker 1: In God's arms, you have no need of fear. Tonight
- 2:29:12Speaker 1: you are in the presence and resting in the arms
- 2:29:16Speaker 1: of the creator of the universe. Tonight, Dear peaceful and
- 2:29:22Speaker 1: RESTful Father, let this resting child feel your wings over
- 2:29:27Speaker 1: them tonight as they rest. Let this sleeping child feel
- 2:29:31Speaker 1: the shield of your arms protecting them from fear and harm.
- 2:29:35Speaker 2: Tonight.
- 2:29:37Speaker 1: Let this peaceful soul feel the wall protecting them from harm. Tonight,
- 2:29:42Speaker 1: the wall built lovingly by you, the creator of the universe,
- 2:29:48Speaker 1: the creator that sits now by the side of this
- 2:29:51Speaker 1: child as they sleep. In Jesus's name, Amen, hace your
- 2:29:59Speaker 1: breathing as you listen to the story from Luke eight.
- 2:30:03Speaker 1: Breathe slowly and deeply.
- 2:30:05Speaker 2: As you imagine.
- 2:30:06Speaker 1: Yourself in the boat. Jesus and his disciples are all
- 2:30:11Speaker 1: around you. You hear Jesus tell you to prepare, prepare
- 2:30:16Speaker 1: to cross over the Sea of Galilee. You watch as
- 2:30:21Speaker 1: Jesus falls asleep. Jesus, your Savior, curls up in the
- 2:30:26Speaker 1: boat to sleep. You sit next to him. You lean
- 2:30:31Speaker 1: on him. As your Savior rests, the wind begins to
- 2:30:37Speaker 1: hit your face, the spray from the waves. You begin
- 2:30:42Speaker 1: to feel water at your feet. You wake up your Master,
- 2:30:47Speaker 1: who is sleeping. You see the look of peace in
- 2:30:50Speaker 1: his eyes. You are in awe of that peace. Jesus
- 2:30:56Speaker 1: waves his hands, perhaps without taking his eyes.
- 2:31:00Speaker 4: Off of you.
- 2:31:02Speaker 2: You feel the wind stop.
- 2:31:04Speaker 1: The waves are gone. Jesus whispers to you, my child,
- 2:31:11Speaker 1: Have faith in me, My child, believe in me. You
- 2:31:18Speaker 1: feel yourself falling asleep in his arms as his peace
- 2:31:22Speaker 1: surrounds you. Dear peaceful and RESTful Father, give this child
- 2:31:30Speaker 1: to night your faith. Give this child tonight your peace.
- 2:31:36Speaker 1: No wind in their face, no mist from waves, no
- 2:31:41Speaker 1: water at their feet. Let them hear your peaceful voice.
- 2:31:47Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
- 2:31:53Speaker 1: a voice that calm storms, a voice that brings peace,
- 2:32:00Speaker 1: a voice that brings rest.
- 2:32:04Speaker 3: Sleep.
- 2:32:07Speaker 1: Hace your breathing as you listen to the word of
- 2:32:10Speaker 1: God being prayed softly over you. Breathe slow and deep
- 2:32:16Speaker 1: as you hear God's words for you tonight, as you
- 2:32:22Speaker 1: lay down to sleep, Do not be afraid tonight. As
- 2:32:26Speaker 1: you lay down tonight, let your sleep be sweet in peace.
- 2:32:33Speaker 1: God will be with you tonight. As you sleep. You
- 2:32:39Speaker 1: are not alone. God is with you, and you will
- 2:32:43Speaker 1: be safe as you sleep tonight. God will give you
- 2:32:49Speaker 1: his beloved peaceful sleep.
- 2:32:53Speaker 2: Tonight.
- 2:32:54Speaker 1: God will give you sleep. God will give you slumber.
- 2:33:00Speaker 1: You will fold your hands as you rest. You will
- 2:33:04Speaker 1: lie down to rest tonight. You will rest peacefully. You
- 2:33:10Speaker 1: will wake up in the morning fresh, for the Lord
- 2:33:12Speaker 1: sustains and cares for you. God will not let you
- 2:33:18Speaker 1: move Tonight. You will be at peace. He will be
- 2:33:23Speaker 1: there for you all night. Because God does not slumber
- 2:33:28Speaker 1: or sleep, He stays with you so that you can sleep.
- 2:33:35Speaker 1: Dear peaceful Father, thank you for your peace, your care,
- 2:33:40Speaker 1: your love, your mercy, your salvation. As this child of
- 2:33:46Speaker 1: yours fine sleep tonight as they sleep, let them feel
- 2:33:52Speaker 1: your presence over them. Let them sleep under your wings.
- 2:33:58Speaker 1: And it is in Jesus's way name I pray over them. Amen,
- 2:36:01Speaker 1: Oh peaceful and Loving Father, Be merciful to this one,
- 2:36:05Speaker 1: Oh God, because of your constant love, because of your
- 2:36:09Speaker 1: great mercy, wipe away their sins, wash away all evil,
- 2:36:15Speaker 1: and make them clean from their sin. Tonight, tonight, let
- 2:36:19Speaker 1: them hear the sounds of joy and gladness. Create in
- 2:36:24Speaker 1: them tonight a pure heart. Oh God, give them again
- 2:36:28Speaker 1: the joy that comes from your salvation. God, grant this
- 2:36:33Speaker 1: one peace so they can sleep soundlessly and awaken with
- 2:36:38Speaker 1: a renewed spirit, ready to face the day ahead. In
- 2:36:42Speaker 1: Jesus's name, Amen, Feel Jesus's embrace. Feel Jesus whispering his
- 2:36:50Speaker 1: love and care for you tonight as you sleep. As
- 2:36:53Speaker 1: you continue to relax, I want you to pace your
- 2:36:56Speaker 1: breathing as I read scripture to you. As I read
- 2:36:59Speaker 1: the first part of a passage, I want you to
- 2:37:02Speaker 1: very slowly breathe in. And then as I read the
- 2:37:06Speaker 1: second part of the passage, I want you to breathe out.
- 2:37:11Speaker 1: Listen as I read from Psalm forty six, breathe in
- 2:37:15Speaker 1: slowly now as I read, God is our refuge and strength.
- 2:37:22Speaker 1: Now breathe out slowly as I read, and a very
- 2:37:26Speaker 1: present help in your times of trouble. Pace your breathing
- 2:37:31Speaker 1: in and out slowly again, as I pray over you.
- 2:37:34Speaker 1: From Deuteronomy thirty one, breathe in, be strong and courageous
- 2:37:41Speaker 1: and out. Do not fear or be in dread, and
- 2:37:46Speaker 1: in slowly, for it is the Lord, your God and
- 2:37:52Speaker 1: out who goes with you in. He will not leave
- 2:37:59Speaker 1: you out or forsake you in the darkness. Now feel
- 2:38:07Speaker 1: the presence of Christ. Feel the strength of his arms
- 2:38:10Speaker 1: around you. Feel the tenderness of his hands as they
- 2:38:14Speaker 1: rest on your head. Relax into his presence. Pace your
- 2:38:22Speaker 1: breathing slowly as I pray from Luke twelve. Breathing slowly,
- 2:38:28Speaker 1: and don't be concerned about what to eat or what
- 2:38:31Speaker 1: to drink. Don't worry about such things. These things dominate
- 2:38:37Speaker 1: the thoughts of unbelievers. But your Father already knows your needs.
- 2:38:44Speaker 1: Seek the Kingdom of God above all else, and he
- 2:38:49Speaker 1: will give you everything you need. So don't be afraid,
- 2:38:53Speaker 1: little one, for it gives your father great happiness to
- 2:38:58Speaker 1: give you the kingdom. Dear Peaceful Father, bless this one tonight.
- 2:39:06Speaker 1: Bless them, give them your peace, Smile upon them, and
- 2:39:11Speaker 1: give them your rest tonight in Jesus's name. Amen, pace
- 2:39:21Speaker 1: your breathing slowly as I pray from lamentations to.
- 2:39:25Speaker 2: Lord God.
- 2:39:27Speaker 1: Hear my cry out into the night at the beginning
- 2:39:31Speaker 1: of the night. Watch help me pour out my heart
- 2:39:35Speaker 1: like water before you. Help me lift my hands to you.
- 2:39:42Speaker 1: Dear Peaceful Father, take the burdens of this your child, tonight.
- 2:39:48Speaker 1: Their burdens can seem so heavy at times. Tonight, help
- 2:39:53Speaker 1: them feel lighter, more free, content, safe and loved in
- 2:40:00Speaker 1: your arms as you take their burdens in Jesus's name, Amen,
- 2:40:09Speaker 1: pace your breathing as I pray from Psalm three and four,
- 2:40:15Speaker 1: I lay down and sleep safely in peace with a
- 2:40:21Speaker 1: tranquil heart. I will lie down and sleep, for I
- 2:40:28Speaker 1: am alone with you, O Lord, help me dwell in
- 2:40:32Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
- 2:40:42Speaker 1: give this child tonight RESTful sleep, and let this time
- 2:40:47Speaker 1: of quiet meditation bring them peace, relaxation, and sleep in
- 2:40:52Speaker 1: your arms. Lord, fill this night with your radiance for them.
- 2:40:59Speaker 1: May they sleep in peace in your name. Amen, pace
- 2:41:06Speaker 1: your breathing as I pray God's word over you. When
- 2:41:11Speaker 1: you lie down, you will not be afraid. When you
- 2:41:16Speaker 1: lie down, Your sleep will be sweet. When you lie down,
- 2:41:23Speaker 1: no one will make you afraid. Many will rejoice with you.
- 2:41:29Speaker 1: When you lay down, you will be at peace. You
- 2:41:34Speaker 1: will sleep, for the Lord keeps you safe. When you
- 2:41:39Speaker 1: lay down to sleep, behold, there is an angel touching
- 2:41:44Speaker 1: you that this your sleep will be pleasant to you.
- 2:41:51Speaker 1: Dear peaceful Father. You have given this your child an
- 2:41:55Speaker 1: example of gentleness and humility, a task that is easy
- 2:42:00Speaker 1: and a burden that is light. Accept my prayers to
- 2:42:04Speaker 1: give them the rest that will strengthen them to be
- 2:42:08Speaker 1: of more faithful service to you. In Jesus's name. Amen,
- 2:42:14Speaker 1: Pace your breathing as I pray from Psalm sixty two.
- 2:42:19Speaker 1: For God alone, my soul waits in silence. I quietly
- 2:42:24Speaker 1: submit to Him, for my hope is from Him. He
- 2:42:30Speaker 1: only is my rock. He only is my salvation. He
- 2:42:36Speaker 1: only is my fortress. He only is my defense. I
- 2:42:43Speaker 1: will not be shaken. I will not be discouraged on God.
- 2:42:49Speaker 2: Only.
- 2:42:49Speaker 1: My salvation rests on God only does my glory rest.
- 2:42:56Speaker 1: God is my rock.
- 2:42:59Speaker 2: God.
- 2:43:00Speaker 1: God is my unyielding strength. My refuge is in God alone.
- 2:43:07Speaker 1: I trust confidently in Him at all times. Oh God,
- 2:43:14Speaker 1: help me, help me sleep, Help me pour out my soul.
- 2:43:20Speaker 1: Be my refuge. Pace your breathing as I pray from
- 2:43:27Speaker 1: Isaiah twenty six. God will keep you in perfect and
- 2:43:31Speaker 1: constant peace.
- 2:43:33Speaker 2: Tonight.
- 2:43:34Speaker 1: God will make your minds steadfast, committed focused on Him. Tonight.
- 2:43:41Speaker 1: Trust God tonight with your sleep, take refuge in God's
- 2:43:45Speaker 1: loving arms. Tonight as you see sleep, be confident in
- 2:43:50Speaker 1: the arms of your Savior. Tonight, trust confidently in God forever.
- 2:43:57Speaker 1: God is your fortress. God. God is your shield. God
- 2:44:03Speaker 1: is your banner. God is everlasting. He is your protector.
- 2:44:09Speaker 2: Tonight. He is your rock. For all time.
- 2:44:16Speaker 1: Dear peaceful and RESTful Father, Bring this one your child,
- 2:44:22Speaker 1: rest and sleep tonight. Keep them from tossing, keep them
- 2:44:27Speaker 1: from turning. Lord, God, you never sleep, Lord, God, you
- 2:44:33Speaker 1: never slumber. So watch over this your child tonight as
- 2:44:38Speaker 1: they sleep. Bring peace to their churning mind. Comfort their
- 2:44:44Speaker 1: mind from spinning, soothe their heart. Calm them tonight, Give
- 2:44:51Speaker 1: them sweet rest in your arms in Jesus's name. Amen,
- 2:45:00Speaker 1: case you're breathing, as I pray from Psalm ninety one,
- 2:45:04Speaker 1: God is covering you tonight. God is completely protecting you
- 2:45:09Speaker 1: with his strength. You are protected.
- 2:45:13Speaker 2: Under his wings. Tonight. You can find rest under his wings. Tonight.
- 2:45:20Speaker 1: You can find refuge in the loving arms of God.
- 2:45:24Speaker 2: Tonight. God's faithfulness is your shield. Tonight.
- 2:45:29Speaker 1: God's faithfulness is a wall protecting you from harm. So
- 2:45:34Speaker 1: you can rest tonight in God's presence Tonight. In God's arms,
- 2:45:41Speaker 1: you have no need of fear. Tonight you are in
- 2:45:46Speaker 1: the presence and resting in the arms of the creator
- 2:45:49Speaker 1: of the universe. Tonight, Dear peaceful and RESTful Father, let
- 2:45:57Speaker 1: this resting child feel your wings over them them tonight
- 2:46:00Speaker 1: as they rest, Let this sleeping child feel the shield
- 2:46:05Speaker 1: of your arms, protecting them from fear and harm. Tonight,
- 2:46:10Speaker 1: let this peaceful soul feel the wall protecting them from harm. Tonight,
- 2:46:15Speaker 1: the wall built lovingly by you, the creator of the universe,
- 2:46:20Speaker 1: the creator that sits now by the side of this
- 2:46:23Speaker 1: child as they sleep. In Jesus's name. Amen, pace your
- 2:46:31Speaker 1: breathing as you listen to the story from Luke eight.
- 2:46:35Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
- 2:46:41Speaker 1: Jesus and his disciples are all around you. You hear
- 2:46:45Speaker 1: Jesus tell you to prepare, prepare to cross over the
- 2:46:50Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 2:46:57Speaker 1: your Savior, curls up in the boat to.
- 2:47:01Speaker 2: You. Sit next to him. You lean on him.
- 2:47:05Speaker 1: As your Savior rests, the wind begins to hit your face,
- 2:47:11Speaker 1: the spray from the waves. You begin to feel water
- 2:47:15Speaker 1: at your feet. You wake up your master, who is sleeping.
- 2:47:21Speaker 1: You see the look of peace in his eyes. You
- 2:47:25Speaker 1: are in awe of that peace. Jesus waves his hands,
- 2:47:31Speaker 1: perhaps without taking his eyes.
- 2:47:33Speaker 4: Off of you.
- 2:47:34Speaker 2: You feel the wind stop. The waves are gone.
- 2:47:39Speaker 1: Jesus whispers to you, my child, have faith in me,
- 2:47:46Speaker 1: my child, believe in me. You feel yourself falling asleep
- 2:47:52Speaker 1: in his arms as his peace surrounds you. Dear, peaceful
- 2:47:59Speaker 1: and RESTful Father, give this child tonight your faith. Give
- 2:48:05Speaker 1: this child tonight your peace. No wind in their face,
- 2:48:11Speaker 1: no mist from waves, no water at their feet. Let
- 2:48:16Speaker 1: them hear your peaceful voice. Let them hear your loving voice,
- 2:48:23Speaker 1: your powerful, protecting voice, a voice that calm storms, a
- 2:48:29Speaker 1: voice that brings peace, a voice that brings rest.
- 2:48:37Speaker 2: Sleep.
- 2:48:39Speaker 1: Hace your breathing as you listen to the word of
- 2:48:42Speaker 1: God being prayed softly over you. Breathe slow and deep
- 2:48:49Speaker 1: as you hear God's words for you tonight, as you
- 2:48:54Speaker 1: lay down to sleep, do not be afraid tonight. As
- 2:48:59Speaker 1: you lay down tonight, let your sleep be sweet in peace.
- 2:49:06Speaker 1: God will be with you tonight. As you sleep, you
- 2:49:11Speaker 1: are not alone. God is with you, and you will
- 2:49:15Speaker 1: be safe. As you sleep tonight, God will give you
- 2:49:21Speaker 1: his beloved peaceful sleep. Tonight. God will give you sleep.
- 2:49:29Speaker 1: God will give you slumber. He will fold your hands
- 2:49:34Speaker 1: as you rest. You will lie down to rest tonight,
- 2:49:39Speaker 1: You will rest peacefully. You will wake up in the
- 2:49:43Speaker 1: morning fresh, for the Lord sustains and cares for you.
- 2:49:48Speaker 1: God will not let you move Tonight you will be
- 2:49:53Speaker 1: at peace. He will be there for you all night.
- 2:49:58Speaker 1: Because God does not slumber or sleep, He stays with
- 2:50:03Speaker 1: you so that you can sleep. Dear peaceful Father, thank
- 2:50:10Speaker 1: you for your peace, your care, your love, your mercy,
- 2:50:16Speaker 1: your salvation. As this child of yours fine sleep tonight
- 2:50:22Speaker 1: as they sleep, let them feel your presence over them.
- 2:50:27Speaker 1: Let them sleep under your wings. And it is in
- 2:50:31Speaker 1: Jesus's name I pray over them. Amen, Oh peaceful and
- 2:52:37Speaker 1: loving Father, Be merciful to this one, Oh God, because
- 2:52:42Speaker 1: of your constant love, because of your great mercy, wipe
- 2:52:47Speaker 1: away their sins, wash away all evil, and make them
- 2:52:51Speaker 1: clean from their sin. Tonight, tonight, let them hear the
- 2:52:56Speaker 1: sounds of joy and gladness. Create an tonight a pure heart.
- 2:53:01Speaker 1: O God, give them again the joy that comes from
- 2:53:05Speaker 1: your salvation. God, grant this one piece so they can
- 2:53:10Speaker 1: sleep soundlessly and awaken with a renewed spirit, ready to
- 2:53:15Speaker 1: face the day ahead. In Jesus's name, Amen, feel Jesus's embrace.
- 2:53:24Speaker 1: Feel Jesus whispering his love and care for you tonight
- 2:53:27Speaker 1: as you sleep, As you continue to relax, I want
- 2:53:31Speaker 1: you to pace your breathing as I read scripture to you.
- 2:53:35Speaker 1: As I read the first part of a passage, I
- 2:53:37Speaker 1: want you to very slowly breathe in. And then as
- 2:53:41Speaker 1: I read the second part of the passage, I want
- 2:53:44Speaker 1: you to breathe out. Listen as I read from Psalm
- 2:53:49Speaker 1: forty six, breathe in slowly now as I read, God
- 2:53:54Speaker 1: is our refuge and strength. Now, breathe out slowly as
- 2:53:59Speaker 1: I read, and a very present help in your times
- 2:54:03Speaker 1: of trouble. Pace your breathing in and out slowly again,
- 2:54:08Speaker 1: as I pray over you from Deuteronomy thirty one, Breathe in,
- 2:54:14Speaker 1: be strong and courageous and out. Do not fear or
- 2:54:20Speaker 1: be in dread, and in slowly, for it is the Lord,
- 2:54:25Speaker 1: your God and out who goes with you.
- 2:54:32Speaker 3: In.
- 2:54:33Speaker 1: He will not leave you out or forsake you in
- 2:54:41Speaker 1: the darkness. Now feel the presence of Christ. Feel the
- 2:54:45Speaker 1: strength of his arms around you, Feel the tenderness of
- 2:54:49Speaker 1: his hands as they rest on your head. Relax into
- 2:54:53Speaker 1: his presence. Pace your breathing slowly as I pray from
- 2:54:59Speaker 1: lou twelve. Breathing slowly, and don't be concerned about what
- 2:55:05Speaker 1: to eat or what to drink. Don't worry about such things.
- 2:55:11Speaker 1: These things dominate the thoughts of unbelievers. But your father
- 2:55:17Speaker 1: already knows your needs. Seek the Kingdom of God above
- 2:55:22Speaker 1: all else, and he will give you everything you need.
- 2:55:28Speaker 1: So don't be afraid, little one, for it gives your
- 2:55:31Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
- 2:55:39Speaker 1: bless this one tonight. Bless them, give them your peace,
- 2:55:45Speaker 1: Smile upon them, and give them your rest tonight in
- 2:55:50Speaker 1: Jesus's name, Amen, pace your breathing slowly as I pray
- 2:55:58Speaker 1: from lamentations.
- 2:55:59Speaker 2: Too.
- 2:56:01Speaker 1: Lord God, hear my cry out into the night at
- 2:56:06Speaker 1: the beginning of the night. Watch help me pour out
- 2:56:10Speaker 1: my heart like water before you. Help me lift my
- 2:56:15Speaker 1: hands to you. Dear Peaceful Father, take the burdens of
- 2:56:21Speaker 1: this your child, tonight. Their burdens can seem so heavy
- 2:56:26Speaker 1: at times. Tonight, help them feel lighter, more free, content,
- 2:56:34Speaker 1: safe and loved in your arms as you take their burdens.
- 2:56:39Speaker 1: In Jesus's name, Amen, pace your breathing as I pray
- 2:56:47Speaker 1: from Psalm three and four, I lay down and sleep
- 2:56:53Speaker 1: safely in peace with a tranquil heart. I will lie
- 2:57:00Speaker 1: down and sleep, for I am alone with you, O Lord,
- 2:57:06Speaker 1: help me dwell in safety and confidence and trust in you.
- 2:57:15Speaker 1: Dear Peaceful Father, give this child tonight RESTful sleep, and
- 2:57:22Speaker 1: let this time of quiet meditation bring them peace, relaxation,
- 2:57:27Speaker 1: and sleep in your arms. Lord, fill this night with
- 2:57:32Speaker 1: your radiance for them. May they sleep in peace in
- 2:57:37Speaker 1: your name. Amen, pace your breathing as I pray God's
- 2:57:44Speaker 1: word over you. When you lie down, you will not
- 2:57:49Speaker 1: be afraid. When you lie down, your sleep will be sweet.
- 2:57:56Speaker 1: When you lie down, no one will make you afraid.
- 2:58:02Speaker 1: Many who will rejoice with you. When you lay down,
- 2:58:07Speaker 1: you will be at peace. You will sleep, for the
- 2:58:11Speaker 1: Lord keeps you safe. When you lay down to sleep, behold,
- 2:58:18Speaker 1: there is an angel touching you at this Your sleep
- 2:58:23Speaker 1: will be pleasant to you. Dear Peaceful Father. You have
- 2:58:29Speaker 1: given this your child an example of gentleness and humility,
- 2:58:34Speaker 1: a task that is easy and a burden that is light.
- 2:58:39Speaker 1: Accept my prayers to give them the rest that will
- 2:58:42Speaker 1: strengthen them to be of more faithful service to you.
- 2:58:46Speaker 1: In Jesus's name, Amen, pace your breathing as I pray
- 2:58:51Speaker 1: from Psalm sixty two. For God alone, my soul waits
- 2:58:57Speaker 1: in silence. Quietly submit to Him, for my hope is
- 2:59:03Speaker 1: from him. He only is my rock. He only is
- 2:59:10Speaker 1: my salvation. He only is my fortress. He only is
- 2:59:16Speaker 1: my defense. I will not be shaken. I will not
- 2:59:22Speaker 1: be discouraged on God.
- 2:59:25Speaker 2: Only.
- 2:59:25Speaker 1: My salvation rests on God only does my glory rest.
- 2:59:32Speaker 1: God is my rock. God is my unyielding strength. My
- 2:59:40Speaker 1: refuge is in God alone. I trust confidently in Him
- 2:59:45Speaker 1: at all times. O God, help me, help me sleep,
- 2:59:53Speaker 1: Help me pour out my soul.
- 2:59:56Speaker 2: Be my refuge.
- 3:00:00Speaker 1: Pace your breathing as I pray from Isaiah twenty six.
- 3:00:05Speaker 1: God will keep you in perfect and constant peace. To night.
- 3:00:10Speaker 1: God will make your minds steadfast, committed, focused on Him. Tonight,
- 3:00:16Speaker 1: trust God tonight with your sleep, take refuge in God's
- 3:00:21Speaker 1: loving arms. Tonight as you see sleep, be confident in
- 3:00:26Speaker 1: the arms of your Savior. Tonight, trust confidently in God forever.
- 3:00:33Speaker 1: God is your fortress. God is your shield. God is
- 3:00:38Speaker 1: your banner. God is everlasting. He is your protector tonight.
- 3:00:46Speaker 1: He is your rock for all time. Dear peaceful and
- 3:00:53Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
- 3:01:00Speaker 1: Keep them from tossing, keep them from turning.
- 3:01:04Speaker 2: Lord.
- 3:01:05Speaker 1: God you never sleep. Lord, God you never slumber. So
- 3:01:11Speaker 1: watch over this your child, tonight as they sleep. Bring
- 3:01:17Speaker 1: peace to their churning mind. Comfort their mind from spinning,
- 3:01:22Speaker 1: soothe their heart, Calm them tonight, Give them sweet rest
- 3:01:28Speaker 1: in your arms in Jesus's name. Amen, hace your breathing
- 3:01:36Speaker 1: as I pray from Psalm ninety one. God is covering
- 3:01:41Speaker 1: you tonight. God is completely protecting you with his strength.
- 3:01:47Speaker 1: You are protected under his wings.
- 3:01:49Speaker 2: Tonight.
- 3:01:51Speaker 1: You can find rest under his wings.
- 3:01:54Speaker 2: Tonight.
- 3:01:56Speaker 1: You can find refuge in the loving arms of God.
- 3:01:59Speaker 2: Tonight. God's faithfulness is your shield. Tonight.
- 3:02:05Speaker 1: God's faithfulness is a wall protecting you from harm. So
- 3:02:10Speaker 1: you can rest tonight in God's presence Tonight. In God's arms,
- 3:02:17Speaker 1: you have no need of fear. Tonight you are in
- 3:02:21Speaker 1: the presence and resting in the arms of the creator
- 3:02:25Speaker 1: of the universe. Tonight, Dear peaceful and RESTful Father, Let
- 3:02:33Speaker 1: this resting child feel your wings over them Tonight as
- 3:02:36Speaker 1: they rest. Let this sleeping child feel the shield of
- 3:02:40Speaker 1: your arms protecting them from fear and harm. Tonight, Let
- 3:02:46Speaker 1: this peaceful soul feel the wall protecting them from harm. Tonight,
- 3:02:51Speaker 1: the wall built lovingly by you, the creator of the universe,
- 3:02:56Speaker 1: the creator that sits now by the side of this
- 3:02:59Speaker 1: child as they sleep in Jesus's name. Amen, pace your
- 3:03:07Speaker 1: breathing as you listen to the story from Luke eight.
- 3:03:11Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
- 3:03:17Speaker 1: Jesus and his disciples are all around you. You hear
- 3:03:21Speaker 1: Jesus tell you to prepare, prepare to cross over the
- 3:03:26Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 3:03:32Speaker 1: your Savior, curls up in the boat to sleep. You
- 3:03:37Speaker 1: sit next to him. You lean on him. As your
- 3:03:41Speaker 1: Savior rests, the wind begins to hit your face, the
- 3:03:47Speaker 1: spray from the waves. You begin to feel water at
- 3:03:51Speaker 1: your feet. You wake up your master, who is sleeping.
- 3:03:57Speaker 1: You see the look of peace in his eyes. You
- 3:04:01Speaker 1: are in awe of that peace. Jesus waves his hands,
- 3:04:06Speaker 1: perhaps without taking his eyes off of you. You feel
- 3:04:11Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
- 3:04:18Speaker 1: my child, have faith in me, my child, believe in me.
- 3:04:26Speaker 1: You feel yourself falling asleep in his arms as his
- 3:04:29Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
- 3:04:38Speaker 1: child to night your faith. Give this child to night
- 3:04:42Speaker 1: your peace. No wind in their face, no mist from waves,
- 3:04:49Speaker 1: no water at their feet. Let them hear your peaceful voice.
- 3:04:55Speaker 1: Let them hear your loving voice, your powerful pretence, hecting voice,
- 3:05:02Speaker 1: a voice that calm storms, a voice that brings peace,
- 3:05:08Speaker 1: a voice that brings rest.
- 3:05:13Speaker 3: Sleep.
- 3:05:15Speaker 1: Hace your breathing as you listen to the word of
- 3:05:18Speaker 1: God being prayed softly over you. Breathe slow and deep
- 3:05:24Speaker 1: as you hear God's words for you Tonight, as you
- 3:05:30Speaker 1: lay down to sleep, do not be afraid tonight. As
- 3:05:34Speaker 1: you lay down tonight, let your sleep be sweet in peace.
- 3:05:41Speaker 1: God will be with you tonight. As you sleep. You
- 3:05:47Speaker 1: are not alone. God is with you, and you will
- 3:05:51Speaker 1: be safe as you sleep tonight. God will give you
- 3:05:57Speaker 1: his beloved peaceful sleep. Tonight. God will give you sleep.
- 3:06:05Speaker 1: God will give you slumber. He will fold your hands
- 3:06:09Speaker 1: as you rest. You will lie down to rest tonight.
- 3:06:15Speaker 1: You will rest peacefully. You will wake up in the
- 3:06:19Speaker 1: morning fresh, for the Lord sustains and cares for you.
- 3:06:24Speaker 1: God will not let you move tonight. You will be
- 3:06:29Speaker 1: at peace. He will be there for you all night.
- 3:06:34Speaker 1: Because God does not slumber or sleep, He stays with
- 3:06:39Speaker 1: you so that you can sleep. Dear peaceful Father, thank
- 3:06:45Speaker 1: you for your peace. Your care, your love, your mercy,
- 3:06:51Speaker 1: your salvation. As this child of yours fine sleep tonight
- 3:06:57Speaker 1: as they sleep, let them feel your presence over them.
- 3:07:03Speaker 1: Let them sleep under your wings. And it is in
- 3:07:07Speaker 1: Jesus's name I pray over them.
- 3:07:10Speaker 2: Amensssssssssst. Oh peaceful and.
- 3:09:12Speaker 1: Loving Father, Be merciful to this one, Oh God, because
- 3:09:17Speaker 1: of your constant love, because of your great mercy, wipe
- 3:09:22Speaker 1: away their sins, wash away all evil, and make them
- 3:09:26Speaker 1: clean from their sin. Tonight, tonight, let them hear the
- 3:09:31Speaker 1: sounds of joy and gladness. Create in them tonight a
- 3:09:35Speaker 1: pure heart, Oh God, give them again the joy that
- 3:09:40Speaker 1: comes from your salvation. God, grant this one piece so
- 3:09:45Speaker 1: they can sleep soundlessly and awaken with a renewed spirit,
- 3:09:50Speaker 1: ready to face the day ahead. In Jesus's name, Amen,
- 3:09:57Speaker 1: feel Jesus's embrace. Feel Jesus Tuus whispering his love and
- 3:10:01Speaker 1: care for you tonight as you sleep, As you continue
- 3:10:05Speaker 1: to relax, I want you to pace your breathing as
- 3:10:07Speaker 1: I read scripture to you. As I read the first
- 3:10:11Speaker 1: part of a passage, I want you to very slowly
- 3:10:14Speaker 1: breathe in. And then as I read the second part
- 3:10:17Speaker 1: of the passage. I want you to breathe out. Listen
- 3:10:22Speaker 1: as I read from Psalm forty six. Breathe in slowly
- 3:10:26Speaker 1: now as I read. God is our refuge and strength.
- 3:10:32Speaker 1: Now breathe out slowly as I read, and a very
- 3:10:36Speaker 1: present help in your times of trouble. Pace your breathing
- 3:10:41Speaker 1: in and out slowly again, as I pray over you
- 3:10:44Speaker 1: from Deuteronomy thirty one. Breathe in, be strong and courageous
- 3:10:52Speaker 1: and out. Do not fear or be in dread, and
- 3:10:57Speaker 1: in slowly, for it is the Lord, your God and
- 3:11:03Speaker 1: out who goes with you.
- 3:11:07Speaker 4: In.
- 3:11:08Speaker 1: He will not leave you out or forsake you in
- 3:11:16Speaker 1: the darkness. Now feel the presence of Christ. Feel the
- 3:11:20Speaker 1: strength of his arms around you, Feel the tenderness of
- 3:11:24Speaker 1: his hands as they rest on your head. Relax into
- 3:11:29Speaker 1: his presence. Pace your breathing slowly as I pray. From
- 3:11:34Speaker 1: Luke twelve. Breathing slowly, and don't be concerned about what
- 3:11:40Speaker 1: to eat or what to drink. Don't worry about such things.
- 3:11:46Speaker 1: These things dominate the thoughts of unbelievers. But your Father
- 3:11:52Speaker 1: already knows your needs. Seek the Kingdom of God above
- 3:11:58Speaker 1: all else, and he will give you everything you need.
- 3:12:03Speaker 1: So don't be afraid, little one, for it gives your
- 3:12:06Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
- 3:12:14Speaker 1: bless this one tonight. Bless them, give them your peace,
- 3:12:20Speaker 1: Smile upon them, and give them your rest tonight in
- 3:12:25Speaker 1: Jesus's name. Amen, pace your breathing slowly as I pray
- 3:12:33Speaker 1: from lamentations to Lord God, hear my cry out into
- 3:12:39Speaker 1: the night at the beginning of the night. Watch help
- 3:12:44Speaker 1: me pour out my heart like water before you. Help
- 3:12:49Speaker 1: me lift my hands to you. Dear Peaceful Father, take
- 3:12:55Speaker 1: the burdens of this your child tonight. There burden can
- 3:13:00Speaker 1: seem so heavy at times. Tonight, help them feel lighter,
- 3:13:06Speaker 1: more free, content, safe and loved in your arms as
- 3:13:12Speaker 1: you take their burdens. In Jesus's name, Amen, pace your
- 3:13:20Speaker 1: breathing as I pray from Psalm three and four. I
- 3:13:26Speaker 1: lay down and sleep safely in peace with a tranquil heart.
- 3:13:34Speaker 1: I will lie down and sleep, for I am alone
- 3:13:39Speaker 1: with you, O Lord, help me dwell in safety and
- 3:13:45Speaker 1: confidence and trust in you. Dear Peaceful Father, give this
- 3:13:54Speaker 1: child tonight RESTful sleep, and let this time of quiet
- 3:13:58Speaker 1: meditation bring them peace, relaxation, and sleep in your arms. Lord,
- 3:14:06Speaker 1: fill this night with your radiance for them. May they
- 3:14:10Speaker 1: sleep in peace in your name. Amen, pace your breathing
- 3:14:18Speaker 1: as I pray God's word over you. When you lie down,
- 3:14:23Speaker 1: you will not be afraid. When you lie down, your
- 3:14:28Speaker 1: sleep will be sweet. When you lie down, no one
- 3:14:34Speaker 1: will make you afraid. Many will rejoice with you. When
- 3:14:40Speaker 1: you lay down, you will be at peace. You will sleep,
- 3:14:46Speaker 1: for the Lord keeps you safe. When you lay down
- 3:14:51Speaker 1: to sleep, behold, there is an angel touching you. At
- 3:14:56Speaker 1: this Your sleep will be pleasant to you. Dear peaceful Father,
- 3:15:04Speaker 1: you have given this your child, an example of gentleness
- 3:15:07Speaker 1: and humility, a task that is easy, and a barden
- 3:15:12Speaker 1: that is light. Except my prayers to give them the
- 3:15:16Speaker 1: rest that will strengthen them to be of more faithful
- 3:15:20Speaker 1: service to you. In Jesus's name, Amen, pace your breathing
- 3:15:26Speaker 1: as I pray from Psalm sixty two. For God alone,
- 3:15:31Speaker 1: my soul waits in silence. I quietly submit to Him,
- 3:15:37Speaker 1: for my hope is from him. He only is my rock.
- 3:15:43Speaker 1: He only is my salvation. He only is my fortress.
- 3:15:50Speaker 1: He only is my defense. I will not be shaken.
- 3:15:56Speaker 1: I will not be discouraged. On God only my salvation
- 3:16:01Speaker 1: rests on God only does my glory rest. God is
- 3:16:08Speaker 1: my rock. God is my unyielding strength. My refuge is
- 3:16:16Speaker 1: in God alone. I trust confidently in Him at all times.
- 3:16:23Speaker 1: Oh God, help me, help me sleep, Help me pour
- 3:16:29Speaker 1: out my soul.
- 3:16:31Speaker 2: Be my refuge.
- 3:16:36Speaker 1: Pace your breathing, as I pray from Isaiah twenty six.
- 3:16:40Speaker 1: God will keep you in perfect and constant peace.
- 3:16:44Speaker 2: Tonight.
- 3:16:45Speaker 1: God will make your mind steadfast, committed, focused on Him tonight.
- 3:16:51Speaker 1: Trust God tonight with your sleep, take refuge in God's
- 3:16:56Speaker 1: loving arms tonight as you see sleep, be confident in
- 3:17:01Speaker 1: the arms of your Savior. Tonight, trust confidently in God forever.
- 3:17:08Speaker 1: God is your fortress. God is your shield. God is
- 3:17:14Speaker 1: your banner. God is everlasting. He is your protector to night.
- 3:17:21Speaker 1: He is your rock for all time. Dear peaceful and
- 3:17:28Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
- 3:17:35Speaker 1: Keep them from tossing, keep them from turning.
- 3:17:39Speaker 2: Lord.
- 3:17:40Speaker 1: God you never sleep. Lord, God, you never slumber. So
- 3:17:46Speaker 1: watch over this your child to night as they sleep.
- 3:17:51Speaker 1: Bring peace to their churning mind, Comfort their mind from spinning,
- 3:17:57Speaker 1: soothe their heart. Holm them tonight, Give them sweet rest
- 3:18:03Speaker 1: in your arms. In Jesus's name. Amen, pace your breathing
- 3:18:11Speaker 1: as I pray from Psul ninety one. God is covering
- 3:18:16Speaker 1: you tonight. God is completely protecting you with his strength.
- 3:18:22Speaker 1: You are protected under his wings.
- 3:18:24Speaker 2: Tonight.
- 3:18:27Speaker 1: You can find rest under his wings.
- 3:18:29Speaker 2: Tonight.
- 3:18:31Speaker 1: You can find refuge in the loving arms of God.
- 3:18:34Speaker 2: Tonight. God's faithfulness is your shield. Tonight.
- 3:18:40Speaker 1: God's faithfulness is a wall protecting you from harm. So
- 3:18:45Speaker 1: you can rest tonight in God's presence.
- 3:18:49Speaker 2: Tonight.
- 3:18:50Speaker 1: In God's arms, you have no need of fear. Tonight
- 3:18:55Speaker 1: you are in the presence and resting in the arms
- 3:18:59Speaker 1: of the cr creator of the universe. Tonight, Dear peaceful
- 3:19:05Speaker 1: and RESTful Father, let this resting child feel your wings
- 3:19:10Speaker 1: over them tonight as they rest. Let this sleeping child
- 3:19:14Speaker 1: feel the shield of your arms protecting them from fear
- 3:19:18Speaker 1: and harm.
- 3:19:18Speaker 2: Tonight.
- 3:19:21Speaker 1: Let this peaceful soul feel the wall protecting them from harm. Tonight,
- 3:19:26Speaker 1: the wall built lovingly by you, the creator of the universe,
- 3:19:31Speaker 1: the creator that sits now by the side of this
- 3:19:34Speaker 1: child as they sleep. In Jesus's name, Amen, pace your
- 3:19:42Speaker 1: breathing as you listen to the story from Luke eight.
- 3:19:46Speaker 1: Breathe slowly and deeply as you imagine yourself in the boat.
- 3:19:52Speaker 1: Jesus and his disciples are all around you. You hear
- 3:19:56Speaker 1: Jesus tell you to prepare, prepare to cross over the
- 3:20:01Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 3:20:07Speaker 1: your Savior, curls up in the boat to sleep. You
- 3:20:12Speaker 1: sit next to him. You lean on him. As your
- 3:20:16Speaker 1: Savior rests, the wind begins to hit your face, the
- 3:20:22Speaker 1: spray from the waves. You begin to feel water at
- 3:20:26Speaker 1: your feet. You wake up your master, who is sleeping.
- 3:20:32Speaker 1: You see the look of peace in his eyes. You
- 3:20:36Speaker 1: are in awe of that peace. Jesus waves his hands,
- 3:20:42Speaker 1: perhaps without taking his eyes off of you. You feel
- 3:20:46Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
- 3:20:53Speaker 1: my child, have faith in me, my child, believe in me.
- 3:21:01Speaker 1: You feel yourself falling asleep in his arms as his
- 3:21:05Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
- 3:21:13Speaker 1: child to night your faith. Give this child tonight your peace.
- 3:21:19Speaker 1: No wind in their face, no mist from waves, no
- 3:21:24Speaker 1: water at their feet. Let them hear your peaceful voice.
- 3:21:30Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
- 3:21:37Speaker 1: a voice that calm storms, a voice that brings peace,
- 3:21:43Speaker 1: a voice that brings rest.
- 3:21:48Speaker 2: Sleep.
- 3:21:50Speaker 1: Hace your breathing as you listen to the word of
- 3:21:53Speaker 1: God being prayed softly over you. Breathe slow and deep
- 3:21:59Speaker 1: as you you hear God's words for you. Tonight, as
- 3:22:04Speaker 1: you lay down to sleep, do not be afraid tonight.
- 3:22:09Speaker 1: As you lay down tonight, let your sleep be sweet
- 3:22:15Speaker 1: in peace. God will be with you tonight as you sleep.
- 3:22:22Speaker 1: You are not alone. God is with you, and you
- 3:22:26Speaker 1: will be safe as you sleep tonight. God will give
- 3:22:31Speaker 1: you his beloved peaceful sleep.
- 3:22:36Speaker 3: Tonight.
- 3:22:37Speaker 1: God will give you sleep. God will give you slumber.
- 3:22:43Speaker 1: He will fold your hands as you rest. You will
- 3:22:47Speaker 1: lie down to rest tonight. You will rest peacefully. You
- 3:22:53Speaker 1: will wake up in the morning fresh, for the Lord
- 3:22:55Speaker 1: sustains and cares for you. God will not let you
- 3:23:01Speaker 1: move tonight. You will be at peace. He will be
- 3:23:07Speaker 1: there for you all night. Because God does not slumber
- 3:23:11Speaker 1: or sleep, He stays with you so that you can sleep.
- 3:23:18Speaker 1: Dear peaceful Father, thank you for your peace, your care,
- 3:23:24Speaker 1: your love, your mercy, your salvation. As this child of
- 3:23:29Speaker 1: yours fine sleep tonight. As they sleep, let them feel
- 3:23:35Speaker 1: your presence over them. Let them sleep under your wings.
- 3:23:41Speaker 1: And it is in Jesus's name I pray over them. Amen,
- 3:25:47Speaker 1: Oh peaceful and loving Father, be merciful to this one,
- 3:25:51Speaker 1: Oh God, because of your constant love, because of your
- 3:25:56Speaker 1: great mercy, wipe away their sins, wash away all evil,
- 3:26:01Speaker 1: and make them clean from their sin. Tonight, tonight, let
- 3:26:06Speaker 1: them hear the sounds of joy and gladness. Create in
- 3:26:10Speaker 1: them tonight a pure heart. O God, give them again
- 3:26:14Speaker 1: the joy that comes from your salvation. God, grant this
- 3:26:20Speaker 1: one piece so they can sleep soundlessly and awaken with
- 3:26:24Speaker 1: a renewed spirit, ready to face the day ahead. In
- 3:26:28Speaker 1: Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering his
- 3:26:37Speaker 1: love and care for you tonight as you sleep, As
- 3:26:40Speaker 1: you continue to relax, I want you to pace your
- 3:26:43Speaker 1: breathing as I read scripture to you. As I read
- 3:26:46Speaker 1: the first part of a passage, I want you to
- 3:26:49Speaker 1: very slowly breathe in. And then as I read the
- 3:26:53Speaker 1: second part of the passage, I want you to breathe out.
- 3:26:58Speaker 1: Listen as I read from Psalm forty six, breathe in slowly.
- 3:27:02Speaker 1: Now as I read God is our refuge and strength. Now,
- 3:27:09Speaker 1: breathe out slowly, as I read, and a very present
- 3:27:13Speaker 1: help in your times of trouble. Pace your breathing in
- 3:27:17Speaker 1: and out slowly again, as I pray over you from
- 3:27:20Speaker 1: Deuteronomy thirty one. Breathe in, be strong and courageous, and out.
- 3:27:29Speaker 1: Do not fear or be in dread, and in slowly,
- 3:27:35Speaker 1: for it is the Lord your God and out who
- 3:27:40Speaker 1: goes with you.
- 3:27:42Speaker 4: In.
- 3:27:44Speaker 1: He will not leave you out or forsake you in
- 3:27:52Speaker 1: the darkness. Now feel the presence of Christ. Feel the
- 3:27:56Speaker 1: strength of his arms around you, Feel the tenderness of
- 3:28:00Speaker 1: his hands as they rest on your head. Relax into
- 3:28:04Speaker 1: his presence. Pace your breathing slowly as I pray from
- 3:28:10Speaker 1: Luke twelve. Breathing slowly, and don't be concerned about what
- 3:28:16Speaker 1: to eat or what to drink. Don't worry about such things.
- 3:28:22Speaker 1: These things dominate the thoughts of unbelievers. But your father
- 3:28:28Speaker 1: already knows your needs. Seek the Kingdom of God above
- 3:28:33Speaker 1: all else, and he will give you everything you need.
- 3:28:39Speaker 1: So don't be afraid, little one, for it gives your
- 3:28:42Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
- 3:28:50Speaker 1: bless this one tonight. Bless them, give them your peace,
- 3:28:56Speaker 1: Smile upon them. And give them your rest to night
- 3:29:01Speaker 1: in Jesus's name. Amen, pace your breathing slowly as I
- 3:29:09Speaker 1: pray from lamentations to Lord God, hear my cry out
- 3:29:15Speaker 1: into the night at the beginning of the night. Watch
- 3:29:20Speaker 1: help me pour out my heart like water before you.
- 3:29:24Speaker 1: Help me lift my hands to you, Dear peaceful Father,
- 3:29:31Speaker 1: take the burdens of this your child tonight. Their burdens
- 3:29:36Speaker 1: can seem so heavy at times. Tonight, help them feel lighter,
- 3:29:42Speaker 1: more free, content, safe and loved in your arms as
- 3:29:48Speaker 1: you take their burdens in Jesus's name. Amen, pace your
- 3:29:56Speaker 1: breathing as I pray from Psalm three and four, I
- 3:30:02Speaker 1: lay down and sleep safely in peace with a tranquil heart.
- 3:30:10Speaker 1: I will lie down and sleep, for I am alone
- 3:30:15Speaker 1: with you, O Lord, help me dwell in safety and
- 3:30:20Speaker 1: confidence and trust in you. Dear Peaceful Father, give this
- 3:30:29Speaker 1: child to night RESTful sleep, and let this time of
- 3:30:33Speaker 1: quiet meditation bring them peace, relaxation, and sleep. In your arms, Lord,
- 3:30:42Speaker 1: fill this night with your radiance for them. May they
- 3:30:46Speaker 1: sleep in peace in your name. Amen, pace your breathing
- 3:30:54Speaker 1: as I pray God's word over you. When you lie down,
- 3:30:59Speaker 1: will not be afraid when you lie down, your sleep
- 3:31:05Speaker 1: will be sweet. When you lie down, no one will
- 3:31:10Speaker 1: make you afraid. Many will rejoice with you. When you
- 3:31:17Speaker 1: lay down, you will be at peace. You will sleep,
- 3:31:22Speaker 1: for the Lord keeps you safe. When you lay down
- 3:31:26Speaker 1: to sleep, behold, there is an angel touching you. At
- 3:31:32Speaker 1: this Your sleep will be pleasant to you. Dear peaceful Father,
- 3:31:40Speaker 1: you have given this your child, an example of gentleness
- 3:31:43Speaker 1: and humility, a task that is easy and a burden
- 3:31:48Speaker 1: that is light. Accept my prayers to give them the
- 3:31:52Speaker 1: rest that will strengthen them to be of more faithful
- 3:31:56Speaker 1: service to you. In Jesus's name, Amen, pace your breathing
- 3:32:02Speaker 1: as I pray from Psalm sixty two. For God alone,
- 3:32:07Speaker 1: my soul waits in silence. I quietly submit to Him,
- 3:32:13Speaker 1: for my hope is from Him. He only is my rock.
- 3:32:19Speaker 1: He only is my salvation. He only is my fortress.
- 3:32:26Speaker 1: He only is my defense. I will not be shaken.
- 3:32:32Speaker 1: I will not be discouraged. On God Only. My salvation
- 3:32:37Speaker 1: rests on God only does my glory rest. God is
- 3:32:44Speaker 1: my rock. God is my unyielding strength. My refuge is
- 3:32:51Speaker 1: in God alone. I trust confidently in Him at all times.
- 3:32:59Speaker 1: O God, God, help me, help me sleep. Help me
- 3:33:04Speaker 1: pour out my soul, be my refuge. Pace your breathing
- 3:33:12Speaker 1: as I pray from Isaiah twenty six. God will keep
- 3:33:17Speaker 1: you in perfect and constant peace tonight. God will make
- 3:33:22Speaker 1: your minds steadfast, committed, focused on Him Tonight. Trust God
- 3:33:28Speaker 1: tonight with your sleep. Take refuge in God's loving arms.
- 3:33:32Speaker 1: Tonight as you see sleep, Be confident in the arms
- 3:33:37Speaker 1: of your Savior. Tonight, Trust confidently in God forever. God
- 3:33:44Speaker 1: is your fortress. God is your shield. God is your banner.
- 3:33:51Speaker 1: God is everlasting. He is your protector tonight. He is
- 3:33:58Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
- 3:34:06Speaker 1: bring this one your child, rest and sleep tonight. Keep
- 3:34:11Speaker 1: them from tossing, Keep them from turning. Lord, God, you
- 3:34:17Speaker 1: never sleep. Lord, God, you never slumber. So watch over
- 3:34:23Speaker 1: this your child tonight as they sleep. Bring peace to
- 3:34:28Speaker 1: their churning mind. Comfort their mind from spinning, soothe their heart.
- 3:34:35Speaker 1: Calm them tonight. Give them sweet rest in your arms
- 3:34:41Speaker 1: in Jesus's name. Amen, Pace your breathing as I pray
- 3:34:48Speaker 1: from Psul ninety one. God is covering you tonight. God
- 3:34:54Speaker 1: is completely protecting you with his strength. You are protected
- 3:34:59Speaker 1: under his wings. Tonight, You can find rest under His wings.
- 3:35:05Speaker 2: Tonight.
- 3:35:07Speaker 1: You can find refuge in the loving arms of God.
- 3:35:10Speaker 2: Tonight.
- 3:35:12Speaker 1: God's faithfulness is your shield.
- 3:35:14Speaker 2: Tonight.
- 3:35:16Speaker 1: God's faithfulness is a wall protecting you from harm. So
- 3:35:20Speaker 1: you can rest tonight in God's presence. Tonight, in God's arms,
- 3:35:28Speaker 1: you have no need of fear. Tonight you are in
- 3:35:32Speaker 1: the presence and resting in the arms of the creator
- 3:35:36Speaker 1: of the universe. Tonight, Dear peaceful and RESTful Father, Let
- 3:35:43Speaker 1: this resting child feel your wings over them tonight as
- 3:35:47Speaker 1: they rest. Let this sleeping child feel the shield of
- 3:35:51Speaker 1: your arms, protecting them from fear and harm.
- 3:35:54Speaker 2: Tonight.
- 3:35:56Speaker 1: Let this peaceful soul feel the wall protecting them from
- 3:36:00Speaker 1: harm tonight, the wall built lovingly by you, the creator
- 3:36:05Speaker 1: of the universe, the creator that sits now by the
- 3:36:09Speaker 1: side of this child as they sleep. In Jesus's name, Amen,
- 3:36:17Speaker 1: hace your breathing as you listen to the story from
- 3:36:20Speaker 1: Luke eight. Breathe slowly and deeply. As you imagine yourself
- 3:36:26Speaker 1: in the boat. Jesus and his disciples are all around you.
- 3:36:31Speaker 1: You hear Jesus tell you to prepare, prepare to cross
- 3:36:36Speaker 1: over the Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 3:36:43Speaker 1: your Savior, curls up in the boat to sleep. You
- 3:36:48Speaker 1: sit next to him, You lean on him. As your
- 3:36:52Speaker 1: Savior rests, the wind begins to hit your face, the
- 3:36:58Speaker 1: spray from the waves. You begin to feel water at
- 3:37:02Speaker 1: your feet. You wake up your Master, who is sleeping.
- 3:37:08Speaker 1: You see the look of peace in his eyes. You
- 3:37:11Speaker 1: are in awe of that peace. Jesus waves his hands,
- 3:37:17Speaker 1: perhaps without taking his eyes off of you. You feel
- 3:37:21Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
- 3:37:29Speaker 1: my child, have faith in me, My child, believe in me.
- 3:37:37Speaker 1: You feel yourself falling asleep in his arms as his
- 3:37:40Speaker 1: peace surrounds you. Dear, peaceful and RESTful Father, give this
- 3:37:48Speaker 1: child to night your faith. Give this child to night
- 3:37:53Speaker 1: your peace. No wind in their face, no mist from waves,
- 3:38:00Speaker 1: no water at their feet. Let them hear your peaceful voice.
- 3:38:06Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
- 3:38:12Speaker 1: a voice at calm storms, a voice that brings peace,
- 3:38:19Speaker 1: a voice that brings rest.
- 3:38:24Speaker 2: Sleep.
- 3:38:26Speaker 1: Hace your breathing as you listen to the word of
- 3:38:29Speaker 1: God being prayed softly over you. Breathe slow and deep
- 3:38:35Speaker 1: as you hear God's words for you tonight as you
- 3:38:41Speaker 1: lay down to sleep, Do not be afraid tonight. As
- 3:38:45Speaker 1: you lay down tonight, let your sleep be sweet in peace.
- 3:38:52Speaker 1: God will be with you tonight as you sleep. You
- 3:38:58Speaker 1: are not alone. God, God is with you, and you
- 3:39:02Speaker 1: will be safe. As you sleep Tonight. God will give
- 3:39:07Speaker 1: you his beloved peaceful sleep.
- 3:39:12Speaker 3: Tonight.
- 3:39:13Speaker 1: God will give you sleep. God will give you slumber.
- 3:39:18Speaker 1: He will fold your hands as you rest. You will
- 3:39:23Speaker 1: lie down to rest tonight, You will rest peacefully. You
- 3:39:29Speaker 1: will wake up in the morning fresh, for the Lord
- 3:39:31Speaker 1: sustains and cares for you. God will not let you
- 3:39:37Speaker 1: move tonight. You will be at peace. He will be
- 3:39:42Speaker 1: there for you all night. Because God does not slumber
- 3:39:47Speaker 1: or sleep, He stays with you so that you can sleep.
- 3:39:54Speaker 1: Dear peaceful Father, thank you for your peace, your care, love,
- 3:40:01Speaker 1: your mercy, your salvation. As this child of yours fine
- 3:40:06Speaker 1: sleep tonight, as they sleep, let them feel your presence
- 3:40:12Speaker 1: over them. Let them sleep under your wings. And it
- 3:40:18Speaker 1: is in Jesus's name I pray over them. Amen, Oh
- 3:42:23Speaker 1: peaceful and loving Father, Be merciful to this one, Oh God,
- 3:42:28Speaker 1: because of your constant love, because of your great mercy,
- 3:42:32Speaker 1: wipe away their sins, Wash away all evil and make
- 3:42:37Speaker 1: them clean from their sin tonight, tonight, let them hear
- 3:42:42Speaker 1: the sounds of joy and gladness. Create in them tonight
- 3:42:46Speaker 1: a pure heart. Oh God, give them again the joy
- 3:42:50Speaker 1: that comes from your salvation. God, grant this one piece
- 3:42:56Speaker 1: so they can sleep soundlessly and awaken with a nude spirit,
- 3:43:01Speaker 1: ready to face the day ahead. In Jesus's name, Amen,
- 3:43:08Speaker 1: feel Jesus's embrace. Feel Jesus whispering his love and care
- 3:43:12Speaker 1: for you tonight as you sleep. As you continue to relax,
- 3:43:17Speaker 1: I want you to pace your breathing as I read
- 3:43:19Speaker 1: scripture to you. As I read the first part of
- 3:43:22Speaker 1: a passage, I want you to very slowly breathe in,
- 3:43:27Speaker 1: and then as I read the second part of the passage,
- 3:43:30Speaker 1: I want you to breathe out. Listen as I read
- 3:43:34Speaker 1: from Psalm forty six, breathe in slowly now as I read,
- 3:43:40Speaker 1: God is our refuge and strength. Now, breathe out slowly
- 3:43:45Speaker 1: as I read, and a very present help in your
- 3:43:49Speaker 1: times of trouble. Pace your breathing in and out slowly
- 3:43:54Speaker 1: again as I pray over you. From Deuteronomy thirty one,
- 3:43:58Speaker 1: breathe in, be strong and courageous and out. Do not
- 3:44:05Speaker 1: fear or be in dread. And in slowly, for it
- 3:44:10Speaker 1: is the Lord, your God and out who goes with
- 3:44:16Speaker 1: you in. He will not leave you out or forsake
- 3:44:25Speaker 1: you in the darkness. Now feel the presence of Christ.
- 3:44:30Speaker 1: Feel the strength of his arms around you. Feel the
- 3:44:34Speaker 1: tenderness of his hands as they rest on your head.
- 3:44:38Speaker 1: Relax into his presence. Pace your breathing slowly as I
- 3:44:45Speaker 1: pray from Luke twelve. Breathing slowly, and don't be concerned
- 3:44:51Speaker 1: about what to eat or what to drink. Don't worry
- 3:44:55Speaker 1: about such things. These things dominate the thoughts of an believers.
- 3:45:02Speaker 1: But your Father already knows your needs. Seek the Kingdom
- 3:45:07Speaker 1: of God above all else, and he will give you
- 3:45:11Speaker 1: everything you need.
- 3:45:14Speaker 2: So don't be.
- 3:45:15Speaker 1: Afraid, little one, for it gives your father great happiness
- 3:45:19Speaker 1: to give you the kingdom. Dear Peaceful Father, bless this
- 3:45:26Speaker 1: one tonight. Bless them, give them your peace, Smile upon them,
- 3:45:33Speaker 1: and give them your rest tonight in Jesus's name. Amen,
- 3:45:42Speaker 1: pace your breathing slowly as I pray from lamentations to
- 3:45:47Speaker 1: Lord God. Hear my cry out into the night. At
- 3:45:52Speaker 1: the beginning of the night. Watch help me pour out
- 3:45:56Speaker 1: my heart like water before you. Help me lift my
- 3:46:01Speaker 1: hands to you. Dear peaceful Father, take the burdens of
- 3:46:07Speaker 1: this your child tonight. Their burdens can seem so heavy
- 3:46:12Speaker 1: at times. Tonight, help them feel lighter, more free, content,
- 3:46:20Speaker 1: safe and loved in your arms as you take their
- 3:46:23Speaker 1: burdens in Jesus's name. Amen, pace your breathing as I
- 3:46:32Speaker 1: pray from Psalm three and four, I lay down and
- 3:46:38Speaker 1: sleep safely in peace with a tranquil heart. I will
- 3:46:46Speaker 1: lie down and sleep, for I am alone with you,
- 3:46:51Speaker 1: O Lord, help me dwell in safety and confidence and
- 3:46:57Speaker 1: trust in you. Dear peaceful Father, give this child to
- 3:47:05Speaker 1: night RESTful sleep, and let this time of quiet meditation
- 3:47:10Speaker 1: bring them peace, relaxation, and sleep. In your arms, Lord,
- 3:47:17Speaker 1: fill this night with your radiance for them.
- 3:47:21Speaker 2: May they sleep in.
- 3:47:22Speaker 1: Peace in your name. Amen, pace your breathing as I
- 3:47:29Speaker 1: pray God's word over you. When you lie down, you
- 3:47:34Speaker 1: will not be afraid. When you lie down, Your sleep
- 3:47:40Speaker 1: will be sweet. When you lie down, no one will
- 3:47:46Speaker 1: make you afraid. Many will rejoice with you. When you
- 3:47:52Speaker 1: lay down, you will be at peace. You will sleep,
- 3:47:57Speaker 1: for the Lord keeps you safe. When you lay down
- 3:48:02Speaker 1: to sleep. Behold, there is an angel touching you. At
- 3:48:07Speaker 1: this your sleep will be pleasant to you. Dear peaceful Father,
- 3:48:15Speaker 1: you have given this your child, an example of gentleness
- 3:48:18Speaker 1: and humility, a task that is easy and a burden
- 3:48:23Speaker 1: that is light. Accept my prayers to give them the
- 3:48:27Speaker 1: rest that will strengthen them to be of more faithful
- 3:48:31Speaker 1: service to you. In Jesus's name, Amen, Pace your breathing
- 3:48:37Speaker 1: as I pray from Psalm sixty two. For God alone,
- 3:48:42Speaker 1: my soul waits in silence. I quietly submit to Him,
- 3:48:48Speaker 1: for my hope is from him. He only is my rock.
- 3:48:54Speaker 1: He only is my salvation. He only is my fortune.
- 3:49:01Speaker 1: He only is my defense. I will not be shaken.
- 3:49:07Speaker 1: I will not be discouraged.
- 3:49:10Speaker 2: On God. Only.
- 3:49:11Speaker 1: My salvation rests on God only does my glory rest.
- 3:49:18Speaker 1: God is my rock. God is my unyielding strength. My
- 3:49:26Speaker 1: refuge is in God alone. I trust confidently in Him
- 3:49:31Speaker 1: at all times. Oh God, help me, help me sleep,
- 3:49:39Speaker 1: Help me pour out my soul. Be my refuge. Pace
- 3:49:47Speaker 1: your breathing as I pray from Isaiah twenty six. God
- 3:49:51Speaker 1: will keep you in perfect and constant peace.
- 3:49:55Speaker 2: Tonight.
- 3:49:56Speaker 1: God will make your mind steadfast committed focused on him tonight.
- 3:50:02Speaker 1: Trust God tonight with your sleep, take refuge in God's
- 3:50:07Speaker 1: loving arms tonight. As you see sleep, be confident in
- 3:50:12Speaker 1: the arms of your savior. Tonight, Trust confidently in God forever.
- 3:50:19Speaker 1: God is your fortress. God is your shield. God is
- 3:50:24Speaker 1: your banner. God is everlasting. He is your protector tonight.
- 3:50:32Speaker 1: He is your rock for all time. Dear peaceful and
- 3:50:39Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
- 3:50:46Speaker 1: Keep them from tossing, keep them from turning.
- 3:50:50Speaker 2: Lord.
- 3:50:51Speaker 1: God, you never sleep. Lord, God, you never slumber. So
- 3:50:57Speaker 1: watch over this your child tonight as they sleep. Bring
- 3:51:03Speaker 1: peace to their churning mind. Comfort their mind from spinning,
- 3:51:08Speaker 1: soothe their heart. Calm them tonight. Give them sweet rest
- 3:51:14Speaker 1: in your arms in Jesus's name, Amen, pace your breathing
- 3:51:22Speaker 1: as I pray from Psul ninety one. God is covering
- 3:51:27Speaker 1: you tonight. God is completely protecting you with his strength.
- 3:51:33Speaker 1: You are protected under his wings tonight. You can find
- 3:51:38Speaker 1: rest under His wings tonight. You can find refuge in
- 3:51:44Speaker 1: the loving arms of God tonight. God's faithfulness is your shield.
- 3:51:49Speaker 2: Tonight.
- 3:51:51Speaker 1: God's faithfulness is a wall protecting you from harm, so
- 3:51:56Speaker 1: you can rest tonight, in God's presence. Tame in God's arms,
- 3:52:03Speaker 1: you have no need of fear. Tonight you are in
- 3:52:07Speaker 1: the presence and resting in the arms of the creator
- 3:52:11Speaker 1: of the universe. Tonight, Dear peaceful and RESTful Father, Let
- 3:52:19Speaker 1: this resting child feel your wings over them tonight as
- 3:52:22Speaker 1: they rest. Let this sleeping child feel the shield of
- 3:52:26Speaker 1: your arms protecting them from fear and harm. Tonight, Let
- 3:52:32Speaker 1: this peaceful soul feel the wall protecting them from harm. Tonight,
- 3:52:37Speaker 1: the wall built lovingly by you, the creator of the universe,
- 3:52:42Speaker 1: the creator that sits now by the side of this
- 3:52:45Speaker 1: child as they sleep. In Jesus's name, Amen, hace your
- 3:52:53Speaker 1: breathing as you listen to the story from Luke eight.
- 3:52:57Speaker 1: Breathe slowly and deeply. As you are imagine yourself in
- 3:53:01Speaker 1: the boat. Jesus and his disciples are all around you.
- 3:53:07Speaker 1: You hear Jesus tell you to prepare, prepare to cross
- 3:53:11Speaker 1: over the Sea of Galilee. You watch as Jesus falls asleep. Jesus,
- 3:53:18Speaker 1: your Savior, curls up in the boat to sleep. You
- 3:53:23Speaker 1: sit next to him. You lean on him. As your
- 3:53:27Speaker 1: Savior rests, the wind begins to hit your face. The
- 3:53:33Speaker 1: spray from the waves. You begin to feel water at
- 3:53:37Speaker 1: your feet. You wake up your Master, who is sleeping.
- 3:53:43Speaker 1: You see the look of peace in his eyes. You're
- 3:53:47Speaker 1: in awe of that peace. Jesus waves his hands, perhaps
- 3:53:53Speaker 1: without taking his eyes.
- 3:53:54Speaker 4: Off of you.
- 3:53:56Speaker 1: You feel the wind stop. The waves are gone. Jesus
- 3:54:02Speaker 1: whispers to you, my child, have faith in me, my child,
- 3:54:09Speaker 1: believe in me. You feel yourself falling asleep in his
- 3:54:14Speaker 1: arms as his peace surrounds you. Dear peaceful and RESTful Father,
- 3:54:23Speaker 1: give this child tonight your faith. Give this child tonight
- 3:54:28Speaker 1: your peace. No wind in their face, no mist from waves,
- 3:54:35Speaker 1: no water at their feet. Let them hear your peaceful voice.
- 3:54:41Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
- 3:54:48Speaker 1: a voice that calm storms, a voice that brings peace,
- 3:54:54Speaker 1: a voice that brings rest.
- 3:54:59Speaker 2: Sleep.
- 3:55:01Speaker 1: Hace your breathing as you listen to the word of
- 3:55:04Speaker 1: God being prayed softly over you. Breathe slow and deep
- 3:55:10Speaker 1: as you hear God's words for you tonight as you
- 3:55:16Speaker 1: lay down to sleep, Do not be afraid tonight. As
- 3:55:21Speaker 1: you lay down tonight, let your sleep be sweet in peace.
- 3:55:27Speaker 1: God will be with you tonight as you sleep. You
- 3:55:33Speaker 1: are not alone. God is with you, and you will
- 3:55:37Speaker 1: be safe as you sleep.
- 3:55:40Speaker 2: Tonight.
- 3:55:41Speaker 1: God will give you his beloved peaceful sleep.
- 3:55:47Speaker 2: Tonight.
- 3:55:48Speaker 1: God will give you sleep. God will give you slumber.
- 3:55:53Speaker 1: He will fold your hands as you rest. You will
- 3:55:58Speaker 1: lie down to rest tonight. You will rest peacefully. You
- 3:56:04Speaker 1: will wake up in the morning fresh, for the Lord
- 3:56:06Speaker 1: sustains and cares for you. God will not let you
- 3:56:12Speaker 1: move Tonight. You will be at peace. He will be
- 3:56:18Speaker 1: there for you all night. Because God does not slumber
- 3:56:22Speaker 1: or sleep, He stays with you so that you can sleep.
- 3:56:29Speaker 1: Dear peaceful Father, thank you for your peace, your care,
- 3:56:34Speaker 1: your love, your mercy, your salvation. As this child of
- 3:56:40Speaker 1: yours fine sleep tonight as they sleep, let them feel
- 3:56:46Speaker 1: your presence over them. Let them sleep under your wings.
- 3:56:52Speaker 1: And it is in Jesus's name I pray over.
- 3:56:55Speaker 3: Them, Amen became.
- 3:58:58Speaker 2: Oh peaceful and heave on. Father.
- 3:59:01Speaker 1: You give this one, your child, sleep for the refreshing
- 3:59:06Speaker 1: of their soul and body. Grant this one this gift.
- 3:59:09Speaker 2: Tonight.
- 3:59:10Speaker 1: I pray keep them in that perfect peace which you
- 3:59:14Speaker 1: have promised to them whose mind is fixed on you,
- 3:59:17Speaker 1: and give them such a sense of your presence that,
- 3:59:21Speaker 1: in these moments of silence, they may enjoy the blessed
- 3:59:24Speaker 1: assurance of your love.
- 3:59:25Speaker 2: Through you.
- 3:59:30Speaker 1: Create in them tonight a pure heart. O. God, give
- 3:59:34Speaker 1: them again the joy that comes from your salvation. God,
- 3:59:39Speaker 1: grant this one piece so they can sleep soundlessly and
- 3:59:43Speaker 1: awaken with a renewed spirit, ready to face the day ahead.
- 3:59:48Speaker 1: In Jesus's name, Amen, do we hope this music brought
- 4:00:01Speaker 1: you peace. For more relaxing meditations, download the Abide app
- 4:00:05Speaker 1: in the iTunes or Google Play Store.