Euan Mutch on How Fitness Helped Him Overcome Addiction and Depression | 1,700
Euan Mutch believes fitness is about more than physical transformation. It can become a powerful starting point for rebuilding confidence, overcoming adversity, and discovering a renewed sense of purpose.
As the founder of New Mindset New Power, Euan draws from a deeply personal journey marked by childhood instability, addiction, depression, and self-doubt. Having grown up in the care system, he struggled to find belonging until fitness gave him the structure, discipline, and hope to begin rebuilding his life.
Determined to help others experience meaningful change, Euan became a qualified…
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